Category: Meditation

Made with LOVE

Food tastes better to people who are told the meal has been prepared with love.

Meditation for Trust: Meditation for Brosa

Trust is knowing you will be fine no matter what.

Meditation for Trust: Meditation for Brosa

1. Sit in easy pose.

2. Lift the arms up over the head with the right palm over the left for males and the left palm over the right for females. Thumbs are touching. The palms are down and over the crown area with the elbows slightly bent.

3. Whisper Wahe Guru with the eyes slightly open and gazing at the upper lip.

4. Meditate for 3 to 11 minutes.

love, krishna 🙂

Love is Respect

Healthy communication is important in every relationship, but especially after trust has been broken. When you are able to talk honestly with your significant other and feel that your partner, and you should feel secure in being open and honest then here are a few tips for healthy relationship.

Be on the same team. Your relationship may not look the same on the “other side,” but it is possible to build something new. It’s encouraged for both to be focused on building that new relationship together.

Stay “present-oriented.” One of the most difficult things about rebuilding trust is staying in the present moment and building toward the future, rather than living in or worrying about the past.

Trust yourself and intuition. This might be the most important thing to do. Learning to trust yourself, your own feelings, and that you’ll be protected moving forward is key to having a healthy relationship with anyone.

Before we can open to the flow of the Universe, we have to be open and honest with our self. We have to accept our self, and able to say, I trust myself, I love myself, I am myself. With that, everything flows toward you because you are vibrating as you.

Infinite Blessings,

k

The Amazing Law of Cosmic Mind Power

Whether you appreciate the outcomes of your intuition, it is always working for you. Similar to a language, the more you learn to understand its finer points the more you use it. You never know how intuition can guide you to safety or keep you from harms way because its power lies in its subtlety.

Meditation and visualisation help you tune in to your intuition and access the right side of the brain. Find time daily to meditate or sit in silence and visualise. Allow your intuition to show you impressions and listen as it speaks.

love, k

Heart-Opening Sequence for Self-Love

Find Happiness within. Yoga has taught me that every body is meant to be loved and respected as it is now. You are already worthy of love. You are enough. We’re all enough. Your perspective shifts as you spend more time tapping into love and happiness within yourself. Following sequence in yoga is all about fostering self-love because asana opens the heart, increases blood flow to the brain, and invites you to tap into your core strength, increasing confidence, silencing negative thoughts, and alleviating stress.

love, k

Live the Life You Imagine!

Real Power is the power to be a Conscious Change-maker in your own life. It is the courage to speak up and take a stand, to embrace the discomfort of uncertainty and engage with your intuition. Prosperity emerges; not just financially, but on all levels; prosperity of peace, thought, emotions, healed relationships and trust.

If you are tired of holding back and know that you are capable of experiencing more, there’s no better time to supercharge your prosperity than NOW.

Here are a few ways to start supercharging your prosperity using your intuition:

 

Know that you deserve it – Self-doubt within yourself creates a roadblock. You were born to experience abundance and prosperity  in every area of your life. Regardless of what your life looks and feels like right now, you are just as valuable and deserving as any other person. Keep in mind that the sub-conscious can’t tell the difference between what is real and imagined. Keep up with positive thinking. Turn the negative ones into positive.

 

Visualize it – The more that you can imagine your dream with all the senses, the more vivid, inspiring, and energizing it will be for you. It becomes your target.

 

Breathe – When you stop to breathe deeply, you bring yourself into the present and then the present can tap you into your intuition to guide you.

 

Connect – With yourself and with others who inspire and support you. Go into the direction that your energy inspires you to go, even if your mind doesn’t understand exactly why yet.

Commit – To being open, to trusting your intuition, to taking action, and to keep going. Whether in your personal life or in your work, abundance and prosperity is there, waiting for you to embrace, accept, and step into it.

Let today be the first step in supercharging your prosperity to create the life you imagine! Here’s to your ongoing prosperity and success!

love, k 🙂

 

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2018 Goals