Infinite Being

It is the awareness behind all things. When you become aware that you are aware, that is the silent essence of the Infinite Being within you.

Your normal state of consciousness is in constant motion as you experience life in all its ever-changing forms. However, behind that consciousness-in-motion is the ground state of unmoving, singular awareness.

Infinite Being is that which is beyond all things. It is the state of pure beingness which is beyond all manifestation. It is the silent, unchanging consciousness which is behind all of Creation. It always existed and it always will exist complete within itself. It is infinity in every sense of the word.

love, k<3

Surf’s Up

Surfing is Fun, Fun, Fun. The enjoyable atmosphere that includes the sunshine, the beach, and warm water adds to the fun. Although learning to surf can be challenging because it takes practice to hone the skill of surfing, those frustrating moments are overshadowed by all of the fun moments you’ll experience.

love, kelly ❤

Good Vibrations

When you are in a high vibration you can perceive your guidance. When you’re in a lower vibration you’ll match up with people in the world who are in a similar state. When there is a vibrational mismatch, conditions can shift and you’ll be guided elsewhere.

Your vibration alone allows or blocks all you desire. Make a list of desires and make sure you can feel really good about each one. If not, back up a little bit and create them a little bit at a time until your successful mini-manifestations show you that the Universe cares, and the heavens will always work, in every way, to guide you on the path to your dreams.

love, k<3

Yoga is a Great Practice for Dancers

People today turn to yoga, dance, and other physical activities in order to improve their physical wellbeing. Dance, as yoga, helps individuals control their body weight, and improves their well being.

However, from my personal experience as a ballet dancer with 20 years of training, dance can sometimes be painful for the body and actually increase the levels of anxiety. When I turned to yoga, I realized that every dancer, especially those at a professional level should try it.

Yoga Makes You Love Your Body

Dancers can sometimes be convinced that if they do not have the ideally thin body, they can never be successful. So as a result, they refuse to accept their natural body weight and put their health at the risk.

However, yoga teaches practitioners that they do not need to have a particular body shape (thin, flexible, tall, short, etc.) in order to do yoga, because yoga is for everyone! Dancers can learn to love their bodies every single minute of the day through yoga.

Yoga Connects You with Your Body

Dancing and competitive sports can sometimes negatively affect individuals’ body image and body satisfaction and lead them to unhealthy habits and behaviors, such as eating disorders.

Since yoga is not competitive, there is no wrong way to do it. It teaches individuals to listen to their body (heart-rate, feelings, sensations, breathing).

In other words, yoga connects the mind, body, and spirit and can definitely teach dancers how to listen to and respect their bodies and physical needs.

All in all, yoga can definitely benefit dancers and help them increase their performance skills, while keeping up their levels of wellbeing.

love, k 🙂