Benefits of Mindfulness

The benefits of yoga and mindfulness are far reaching. More than improving flexibility and strength, yoga and mindfulness impact the social, emotional, mental and physical health of everyone who practices.

Give it a try. Get on your mat, take a deep breath, and take advantage of the many benefits of yoga and mindfulness.

love, k 🙂

The Full Beaver Moon

This Full Moon Lunar Eclipse is all about action and change. As we move in step with the coming end of our calendar year, we choose enrichment of spiritual blessings or remain stagnant in our past.

Suddenly life is moving at an accelerated rate and be prepared to keep up with it during this Gemini Full Moon. Be flexible and not so rigid with your thoughts or actions. Leave behind old habits, and patterns.

The Full Moon is called The Beaver Moon and the message that beaver brings us this full moon is to practice spiritual protection. Learn to work with the Divine White Light to seal yourself in protection. Spiritual protection is needed daily and this is part of your spiritual work out. It is also a time to nurture yourself and do things that bring warmth and comfort to your soul.

The Full Moon is a time of culmination and the promise of fulfillment of that which was started at the New Moon. It’s time to express ourselves, and to let things out of our systems. Enjoy all of the celestial blessings that are coming your way. Make sure you take time to thank The Universe, the angels, your spirit guides, and ancestors for all of their help bringing you through this year.

Happy Full Moon Blessings,

love, k<3

Stay in the Flow

We have the opportunity for even greater expansion. As our perception expands we are encouraged to find new levels of balance within ourselves and in our lives.

The incoming energies from the recent New Moon may well bring up issues you think were resolved offering you the opportunity to shift your thinking.

Honor what is arising and recognise that a new balance is emerging. What is out of balance must be brought into balance. What is out of alignment within your soul must be released so alignment can happen. Respond by moving within and observing from this internal space what limitation needs to be released.

Stay in the flow

love, k<3

Pure Potential

We live in a field of Pure Potential. There is so much opportunity waiting for us to acknowledge, but we cannot see clearly until we are willing to open the door to the possibilities for Creative Solutions.

Full merging with the Divine means I align myself with the spaciousness of Infinite Intelligence where miracles occur. To do this, I need to create a dedicated space where I can go to pray and have a quiet time to focus on the spiritual truths that exist beyond appearances. It does not have to be elaborate, but it does require my commitment to take the time to raise my vibrational frequencies so I can begin to see from a heightened perspective.

This meditation time soothes my nervous system; my calm deep breathing centers me, and the Infinite Wisdom within my heart begins to feed me with new ideas and Creative Solutions.

I am demonstrating a new willingness to ask for what I truly want to experience and invite the support of those beings of Light who are always with me. This is called prayer. Prayer can help us acknowledge and accept our experience, while creating a focus on new possibilities and miraculous outcomes. Here is my prayer for today:

Universe, I am willing to open my mind and trust that I am always divinely inspired and guided in every moment. I am grateful to know that when I open my heart to love, I allow new life to spring from within me, creating new beginnings on every level. I dedicate to you my talents and abilities that they be used as service for the highest good. I am open to full merging with my most illumined and exalted inner being.

I turn my worries over to the Angels of Divine Light and trust in this process to bring me the clarity I need to see Creative Solutions in every area of my life. I open the way to receive miracles in my way of thinking, behaving and belief system. Please help me remember we are not alone and to know in my heart that I am being divinely guided at this moment and at every moment in life.

Love, Kelly Krishna ❤

National Coffee Day

Ah, the perfect cup of coffee.

Coffee lovers like myself, cherish the flavor as well as the caffeinated boost this roasted bean gives morning or night, black or with cream and sugar. Hot or cold it provides enjoyment even when decaffeinated!

#NationalCoffeeDay

love, Kelly Krishna ❤

Tuesday Thoughts

Divine Love is inherent within all things. Purposefully coming back into our centers and allowing ourselves to see this as our Truth is a powerful spiritual practice.

Awakening within us all is a connection to the divinity that is the deepest part of our true nature. We are here in this time on Earth to blend our human selves with the most Divine Love that exists in all the Universe.

It is very encouraging when we remember that this Love is always present, guiding us through lives that are changing more quickly than we can comprehend. I know that when I turn away from outward circumstances, come back into my heart and pray for it, there is a Peace that enfolds me in surprising ways.

I have absolute Faith that we are not alone and that we are being led through life’s changes by a Love that never ends.

Love, Kelly Krishna ❤

Labor Day Vegan Recipe Ideas

Labor Day parties can be some of the best of the year. During a summer of social distancing, we’re skipping the guest list and celebrating with our household. We plan on spending lots of time outside grilling vegetables and enjoying refreshing cold drinks.

Check out the link below that shares a variety of 15 Vegan Recipes for Labor Day. This weekend menu already has made me begin to prepare for our Labor Day BBQ.

The Ultimate Vegan Labor Day Weekend Menu

It includes all kinds of dishes: salads, desserts, sides, refreshing drinks, burgers and grilling recipes. The summer’s end is the perfect time to move the celebration outside.

Hope everyone enjoys!! Have a wonderful Labor Day!

love, Kelly Krishna ❤

Virtual Bhakti Fest Reunion 2020

Celebrating 12 years of Bhakti Fest. This year, we are at home practicing on our yoga mat joining in this weekend for our first ever Virtual Bhakti Fest Reunion!!!

Bhakti Fest endeavors to create heart-centered connections through festivals, adventures, retreats and local events. It’s not too late to get your ticket for today to listen to sacred music, practice yoga or explore a workshop online. Bhakti Fest provides a platform where people can gather as a heart-centric community focused in love, devotion and conscious living.

People come together from around the world to practice yoga, listen to sacred music, dance, learn, grow and raise our consciousness at Bhakti Fest, which has always been dedicated in spreading love and consciousness to the world. Together today we celebrate the ancient tradition of Bhakti (which means love!).

Love Kelly Krishna ❤