New Moon Grateful Heart

Adding a thankful vibration into your life can create amazing changes from the deepest level to the most superficial. Everything in life is a vibration.

Gratitude is energy. It is the energy used to express our thanks, giving an offering to the universal energies. When gratitude, or thanks is given the Universe hears and feels this heart felt energy and then yields to give us more of what we are expressing.

This is when the Spiritual Law, The Law of Vibration, known as the The Law of Attraction comes into play. The Law of Vibration states: “Nothing rest, everything moves, everything vibrates. This law tells us that the whole universe is but a vibration, operating at different frequencies and movements, and yes, even you are a pure energy vibrating at a different frequency. Your thoughts, emotions are all vibrational energy the universe is responding to.

New Moon Blessings,

Love, Kelly Krishna ❤

National CBD Day

TODAY on August 8th, National CBD Day recognizes the natural hemp product everyone’s asking for!

Over the years, hemp-derived CBD (cannabidiol) has made quite a name for itself in the wellness world. Since a growing number of products – from tinctures to topicals – hit the marketplace, CBD continues to be shoppers’ favorite option for holistic alternatives. As an added bonus, CBD does not possess the psychoactive properties of THC.
Another advantage of CBD is that it is naturally sourced and extremely versatile. Try a tincture, capsule, rubbing it on your skin, or bathing in it. You can even give it to your pets!

The hemp plant has withstood the test of time and politics; herbalists have long used hemp to promote wellness, while farmers have grown it as a source of fiber to make clothes and rope. But in the 20th century, governments came down on all things cannabis and everything related to it.

Nowadays, political leaders recognize what scientists long knew: properly sourced CBD won’t get you high. Since 2018, the federal government has defined hemp, which has little or no THC in it (less than .03% to be exact), as a legal plant that is distinct from marijuana. Therefore, hemp-based products like CBD oil don’t fall under national anti-drug laws.

#NationalCBDDay
Seek the powerful properties of CBD and experience the wealth of natural relief and recovery. Join others seeking natural support on National CBD Day, and get proactive about your wellness regimen.

National CBD Day is a great day to bring awareness to what CBD (cannabidiol) brings to millions of people annually.

In good health,

Kelly Krishna ❤

Rising Lotus Yoga Santa Clarita

I love this cute Yoga center in Santa Clarita. I know we all are practicing social distancing but felt like sharing another writing article I wrote for LA Yoga Magazine and sharing this great yoga studio.

Charming Old Town Newhall has a rich history. It’s a community whose present has just become richer with Rising Lotus Yoga Santa Clarita.

Rising Lotus Yoga, the vibrant studio located in Sherman Oaks and co-founded by Daniel Stewart and Claire Hartley in 2006, is expanding with an oasis for practice in the heart of the Santa Clarita Valley. Rising Lotus Yoga Santa Clarita Co-Owners Claire Hartley and Santa Clarita native Heather Riggen have come together to create this space that promotes the unity and awareness inherent in yoga. They exude enthusiasm with their mission to provide a yoga experience that is joyful, immersive, and creates a sense of ease for students.

Classes at Rising Lotus Yoga Santa Clarita

Claire and Heather are both long-time dedicated yoga practitioners whose want to share yoga and build community. Some of the classes offered at Rising Lotus Yoga Santa Clarita include: Urban Zen, which features Reiki as well as the use of essential oils; several Restorative yoga classes to quiet and relax the mind and body; and the studio’s signature Flow Yoga class. In the Flow class, students move from pose to pose with variations that encourage deep strength and a greater range of motion.

Rising Lotus Yoga Santa Clarita is full of good vibes and a welcoming spirit. The space features practice-friendly bamboo floors, sunny classrooms — named the Shiva and Ganesha rooms, and a mission-driven retail store. Stop by and participate in Rising Lotus’ invitation to experiment new practices, shift perspectives, and develop strength, and even greater happiness.

As their tagline asserts, “Let Joy Rise!”

Love, Kelly Krishna Dunn

If you would like to read more articles on LA Yoga visit us https://layoga.com/author/kellydunn/

Greatest Gift

It is a gift to live in the present and to keep bringing ourselves back into this present moment, because the present is our only place of power. It is here that we live from our heart, where our soul’s voice is speaking.

Only when I am in harmony with my spirit do I ever feel free. It has been a huge process of growth to expand into my heart and live from the impulses of my soul. The trust in myself as the extension of my soul’s imperatives brings me into the present time, because it is only here that I can know the truth of my being. In the truth within me is the freedom I desire.

Life is causing us to go deeper into our hearts and find what is true and important for us. Recognizing when we are being asked to speak our deepest truth is an important part of our growth process.

Feeling free to be myself requires that I give myself permission to open my heart to me. At times I need as much encouragement, support and blessing as anyone else. I respond to my loving-kindness and compassion by relaxing and feeling more at home in my body. When I act as my own best friend, giving myself the time and energy I need so I can be in alignment, my world improves. There is freedom to be, do and say what is revealed to me in the moment. I also remember that I have all the time and energy I need and I am fully supported at all times. This is the true freedom.

When we look at what our gifts are, we usually overlook the gift of the loving presence that we can bring to every moment we spend with another. This is what so many are looking for, and it is so amazingly simple to give. We just need to give ourselves permission to be the true authentic, loving person that we are. That gift will feel like true freedom.

Feeling Free to be yourself is the Greatest Gift you can give. When you are feeling free to be yourself, that is the time your light shines the brightest. That is when you are most relaxed and happy, which is the way your Spirit intended you to live.

love, k 🙂

Inner Spirit

It is a time of growth and renewal, a time for breakthroughs into new levels of being for each of us individually. It is a time that is jam-packed with awesome potential.

In past centuries, only a few people would have the consciousness to experience their divinity within the human form. Now all of humanity has that potential. We are moving and creating our lives within the power of Divine Light. This allows us each of us to access pure alignment to the Source of All That Is.

Within you there is a place of such Peace that you can totally relax there and allow it to soak through your being. Within you is Truth and Joy, allow yourself to experience this place within, where you can be free just to be. It is as close as your breath. And it is with your breath, and the power of your thoughts and imagination, that you can begin to experience your Higher Self and your connection to the Divine.

love, k 🙂

The Benefits and Uses of Mala Beads

Beautiful Mala necklaces hold a special significance for the wearer based on where they’re from, the power imbibed into them. All in all we feel and experience an energy resonance while holding the beads and this increases over time as we wear and use them for meditation.

Traditionally a mala means garland and has 108 beads strung together and one guru bead, in the very center, symbolic of the light and the teacher who helps lift our awareness making us self-reliant and independent. The guru bead is also a marker for your fingers during meditation and mantra repetition and you’ll feel it easily while using the mala with your eyes closed. 

A common way to use the mala is to engage in a japa, or mantra meditation. The repetitive recitation of a single sound, such as om, a few words, such as om so ham, or your personal mantra which can be deeply transformative is done once per bead. Tracing the beads of the mala with your fingers can help you keep track of japa, and you can set an intention to repeat one, two or three malas per day as a start. 

Similar to praying with rosary beads, meditating with a mala helps calm the mind, deepens the breath and gradually re-directs focus of the mind away from daily worries and towards positive and spiritual thought patterns.

Meditation is well known to positively affects the brain and mood. However finding the time and practice that enables us to be still, calm and focused for 10 minutes or more is generally quite challenging. This is where your mala and mantra are essential tools for achieving better attention, wellness and enhanced self-awareness.

Check out our online jewelry boutique. We feature three different types of malas.

Intuitive-Jewelry-Online.myshopify.com

love, k 🙂

Be Grateful for All That You Have

Be Grateful for all that you are. It takes discipline and effort to switch to a different channel where we can look from a higher perspective with more gratitude. When we do this, it can take us directly into our hearts, and then from our heart’s intelligence we are able to create from a more resourceful place.

Gratitude is the attitude that gives us the inspiration we need so we can feel more love and appreciation for our lives. That is because Gratitude is a powerful energy surge that raises our vibrational frequencies to the level where we can see beyond the immediate appearance of disharmony to the truth of the dynamic force of the Divine working in our lives.

This expansive presence of Divine Pure Potential can work with us to create a life that is more in keeping with what we want to experience. It responds to our thoughts and feelings directly. In the new energy system in which we are living, we have clear choices about how we want to live. At this time of heightened energy frequencies, we have been given a blank slate where we can formulate our lives. We do this by asking the Universe to work through us so we can be in alignment with the highest wisdom of our Soul. Though this may sound simple, because of our habitual ways of thinking, it takes an extreme focus of attention on what we truly want to experience instead of what we don’t like about ourselves and the lives we are living.

Our focus of attention is a powerful tool, simple but not easy; The magnetic energy of our thoughts and feelings is the seed that creates attraction to a different experience. That is why keeping our energy frequencies as uplifted as possible makes such a difference in what we are experiencing in life. When there is nothing else we can think of to do, being grateful can be the key that turns the tides of our feelings into the channels of new life and wellbeing. It is an amazing and powerful tool just waiting for us to put it into action. With this simple tool you can transform your world as you become more grateful for all that you already have in your life and what is being offered to you from All That Is.

love, k 🙂

Spirit Travel Plans

There is purpose for everything in your world, everyone, and everything in your lives. There is value in the situations you consider good, and in the situations you consider bad. Love is attempting to surface in the kind people and in those who aren’t so kind. Everything and everyone you come across serves a purpose in your life. Every encounter offers you a chance to grow.

Before we were born, our soul came in with what we call Travel Plans.

You had lessons you wanted to learn, contributions you wanted to make. Above all you wanted to reconnect with love, compassion, joy, and various qualities of the Divine. Some wanted to learn to embrace and share those qualities. Some of you wanted to learn to receive them. Some of you simply wanted to embrace love in any form.

No matter what you planned, you have free will. You can choose to enjoy your life and look for the love, or you can choose to be victimized by it. However, when you know that everyone and everything is here to help you reconnect to love – either by inspiration or challenge. You can, instead, ask yourself, What can I learn from this?

How can I grow?

What do I need to do in this moment to treat myself with love and kindness?

How can I also be honest with myself and kindly honest with all involved?

In any circumstance realize you are here to learn, to grow, to love self, to feel your connection with God. As you embrace this more fully and consciously you can grow, even through the tough times with greater ease, joy, grace, and loving guidance.

love, k 🙂