Labor Day Vegan Recipe Ideas

Labor Day parties can be some of the best of the year. During a summer of social distancing, we’re skipping the guest list and celebrating with our household. We plan on spending lots of time outside grilling vegetables and enjoying refreshing cold drinks.

Check out the link below that shares a variety of 15 Vegan Recipes for Labor Day. This weekend menu already has made me begin to prepare for our Labor Day BBQ.

The Ultimate Vegan Labor Day Weekend Menu

It includes all kinds of dishes: salads, desserts, sides, refreshing drinks, burgers and grilling recipes. The summer’s end is the perfect time to move the celebration outside.

Hope everyone enjoys!! Have a wonderful Labor Day!

love, Kelly Krishna ❤

Soulful Voyage

When Change is your only constant, know that your Soul is on a voyage to fulfill its highest destiny. You can cooperate or resist the process, but it is inevitable.

In the midst of huge change, your breath is key. When you are feeling stressed and low in energy, your breath will bring you new empowerment. Stopping to take several deep, long breaths throughout the day allows you to be more relaxed and energized.

Know that all is well. The Grace you have funded to this point will create a life of Abundant Beauty.

Love, K ❤

Three Reasons Why To Attend The Sat Nam Festival 

Here are 3 Top reasons why we are  looking forward to attending the Sat Nam Fest: 

1) MUSIC: World renowned musicians such as Snatam Kaur, Mirabai Ceiba, Simrit, Ajeet Kaur, Aykanna, and Jai-Jagadeesh all encompass the healing power of the sound current Naam. They perform passionate concerts that uplift and inspire. 


2) LIKE-MINDED SOULS: The Kundalini community is one of the strongest yoga communities in the world; practitioners deeply connect with each other through yoga ​practices, sadhana, and seva (selfless service). During the festival chanting the mantras and practicing the kriyas together, personal individual efforts are amplified to create a beautiful and powerful healing group energy. 

3) YOGA: Sat Nam Fest West expects to see more than 1,000 people this year. With 3 stages, there will be opportunity for everyone to jump into the vortex. You’ll see a lot of people wearing white, but there’s no dress code. Wearing white is a part of the technology of Kundalini yoga. It boosts your aura and helps you feel radiant. Spirit Voyage suggests bringing something to cover your head during meditation, but it’s not required. It’s best to wear what brings you joy and elevates you! 

Gurdwara, you will need to cover your head as a part of the tradition. Covering the head helps to raise the Kundalini energy up the spine, makes meditation more effective, keeps you grounded when you’re doing a TON of powerful pranayama and chanting, it makes many of us feel great! Kundalini yoga can be done by beginners and yogis at any level. There are often things that a beginner won’t be able to do…but you just do the best you can. If you can’t get into a pose, don’t worry… just do your best. Kundalini yoga is very non-competitive and is just about your personal, private experience. You definitely will be able to enjoy the yoga in Ramdesh’s relaxation workshop with Ashana. She’ll be doing lots of gentle movement and lie-flat-on-your-back relaxing gentleness. But most of all jump in and have fun no matter which class you opt for! 

Full Moon in Sagittarius

Happy Full Moon!

The Sagittarius Full Moon, also known as the Strawberry Moon, signals a time to finish up whatever has been left undone this month, especially in the areas of teaching, learning, travel, and spirituality. It is one of the happiest and more meaningful moons of 2019.

During this full moon, our intuitions and enthusiasm will be heightened. Keep an open mind to new adventures life is currently offering us, this full moon will be a positive one.

Full moon blessings,

k 🙂

New Moon in Aries

A time of new beginnings which urges us to take a leap of faith on a new adventure that offers excitement & new growth!

The zodiac sign Aries evokes the energy of our inner warrior so as we approach tonight’s new moon it’s a great time to reclaim our personal power. 

New Moon brings out emotions and changes. Be sure to be gentle and take care of yourself during the new moon in Aries. A lot of powerful emotions may get stirred up for you, so make sure you have time to be alone and rest as you contemplate the wisdom of the moon.

Happy New Moon

love, k 🙂

You are Intuitive and Clairvoyant

Clairvoyance is the ability to see clearly with your inner eye. Many people regard clairvoyance with some ambivalence: either they dismiss it as a clever trick developed from an ability to read subtle body language and facial expressions, or they view it with a measure of awe, as some magical gift that’s only attainable to some.

The truth is that we are all clairvoyant. Recognizing and developing your intuitive abilities has many down-to-earth uses in one’s life. In today’s culture, we have access to more information than ever before. Much of it is true for someone, but it may not be accurate for you. Understanding and applying your intuitive abilities to discern your truth from that which is not true for you lead to a greater awareness of your own internal skills and abilities.

Employing your intuitive abilities is as natural as breathing or eating. By making it a part of your conscious mode of operation, you will become more aligned with who you are. You will discover how capable you are by opening and developing your intuition and other spiritual abilities which will allow you to see and experience yourself more completely.

love, k 🙂