Pairing Pasta with Sauce | Bon Appétit

Matching pasta shapes to sauces play a bigger part in sauce pairings. Choosing the right pasta depends on the topping. 

Tubular shapes like penne and ziti are perfect with thick sauces 

Wide, flat pastas like pappardelle are ideal for soaking up creamy sauces, the wider the noodle, the heavier the sauce.

Long, round pastas like spaghetti are best with olive oil- and tomato-based sauces. 

Chunky vegetable sauces absolutely go better with short pastas 

Choosing a pasta shape to suit the nature of your sauce makes a big difference to the finished dish. 

love, #krishna 

Flowing Path 

As you embrace an accurate, eternal and vibrationally oriented understanding of your life here, life eases up and becomes a doorway of allowing more of your expansiveness to flow into and infuse your humanity. 

Ease is fun. It feels good, reflects the power that is yours. Ease is possible because of who you truly are. When you allow yourself the lined up pathway, you feel ease and you feel a feeling of who you really are which is a quality of flow. 

Flowing, elaborating, creative, expressive, powerful pure energy. Even in embodiment that’s still who you are, although your experience may give you an indication that you’re a body or you’re a person. Who you really are is essence plus consciousness. You are eternal consciousness. 

As a human being, who you truly are is the consciousness, the free flowing pure powerful energy that is present and gives aliveness to the experience of you in this body.
love, #krishna 

Kundalini Memory Seed Atom 

As we walk on life’s path, gradually beginning to integrate your own new Divine Blueprint, via the Kundalini Memory Seed Atom, which has been stored within your Root Chakra throughout your many human lifetimes. 

As your radiance expands and grows more powerful and far-reaching, you, along with other Light Workers, will become a unified force that will not be denied and is a force for transformation and change of the highest order.

Be you and bold in your vision. See what is right in your world, reinforcing the Love/Light that dwells within each and every person you meet.  

The Medicinal  Szechuan Peppercorns  

Szechuan pepper called Chinese flower pepper is unique with spicy and hot taste. Szechuan  peppercorns are one of the most used spices in Sichuan dishes. As one of the famous Chinese Five Spice, it is commonly used in the preparation of the sauce, marinating food, and stewing while adding enjoyable flavor.   

In the practice of Traditional Chinese Medicine (TCM), this slightly spicy, warm herb is often used to stimulate the taste buds to take more food, warm the body, get rid of cold and dampness, and protect the stomach. The peppers bring so much advantages to human health.  

#krishna  

Intuitive Affirmation of the Day 


I am grateful for the present moment. @intuitiveaffirmations @intuitivemagazine 

Plant-based Protein Smoothies Nutrition for Intuition

 

Snowboarder Kevin Pearce: Meditation for Brain Injury

March is Brain Injury Awareness month. In honor of Brain Injury Awareness month, March has been greeted by #MindfulMarch and #LOVEYOURBRAIN has been launched this month to spread awareness on TBI (Traumatic Brain Injury)  Kevin Pearce TBI survivor suffered a near fatal traumatic brain injury while training for the 2010 winter Olympics. Kevin’s remarkable resilience was documented and transformed into the award winning HBO Documentary, The Crash Reel which brought light to the experience of traumatic brain injuries. For more information on The Crash Reel, Love Your Brain Foundation and former pro-snowboarder Kevin Pearce click here

mindfulMarch

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How To Follow Your Intuition – Trust 

Your intuition is like your inner navigation system, always working to move you along your life journey path. 
The push or pull felt from your intuition not only alerts of impending danger, but can be used to guide which step to take next along your path. Relying on your intuition in daily moments makes life much easier to navigate and ultimately helps you create and live your best life! 

Movie Star 

You are the screen writer star in your own movie. Think of emotions as your own personal movie, they provide you with your life context, your perspective, and lead you to the next important segment of your story. Those are  helpful on your life path. Like a movie, you are meant to experience your emotions through imagination, share discussion, healthy release, and other such healing methods. On screen you are not meant to live your emotions as if you are the movie itself.