Made with LOVE

Food tastes better to people who are told the meal has been prepared with love.

Super Blue Blood Moon

Let’s break this down. This event – called a super blue blood moon – is actually three fairly common lunar happenings all happening at the same time!

And scientists say that information gathered during the event could help them figure out where to land a rover on the moon.

What is a super blue blood moon?

The moon is full, and it’s the second full moon of the calendar month, which has been termed a blue moon.

Moon is on a 28-day cycle so that only happens once in a while – or, as you might say, once in a blue moon!!

Next, the moon is known as a supermoon because it’s especially close to the Earth, making it appear larger and brighter than usual. The moon doesn’t orbit Earth in a perfect circle – it’s an ellipse, which means there are times during the orbit that it is thousands of miles closer to Earth than others.

Most interesting, is that this is all coinciding with a total lunar eclipse. That’s why this is also called a blood moon, it’s going to pass through the Earth’s shadow and the Earth’s shadow is going to cause the moon to appear a deep red color.

What a wonderful combination with all the wonderful things the moon can show us.

love, krishna k 🙂

Meditation for Trust: Meditation for Brosa

Trust is knowing you will be fine no matter what.

Meditation for Trust: Meditation for Brosa

1. Sit in easy pose.

2. Lift the arms up over the head with the right palm over the left for males and the left palm over the right for females. Thumbs are touching. The palms are down and over the crown area with the elbows slightly bent.

3. Whisper Wahe Guru with the eyes slightly open and gazing at the upper lip.

4. Meditate for 3 to 11 minutes.

love, krishna 🙂

Love is Respect

Healthy communication is important in every relationship, but especially after trust has been broken. When you are able to talk honestly with your significant other and feel that your partner, and you should feel secure in being open and honest then here are a few tips for healthy relationship.

Be on the same team. Your relationship may not look the same on the “other side,” but it is possible to build something new. It’s encouraged for both to be focused on building that new relationship together.

Stay “present-oriented.” One of the most difficult things about rebuilding trust is staying in the present moment and building toward the future, rather than living in or worrying about the past.

Trust yourself and intuition. This might be the most important thing to do. Learning to trust yourself, your own feelings, and that you’ll be protected moving forward is key to having a healthy relationship with anyone.

Before we can open to the flow of the Universe, we have to be open and honest with our self. We have to accept our self, and able to say, I trust myself, I love myself, I am myself. With that, everything flows toward you because you are vibrating as you.

Infinite Blessings,

k

Heart-Opening Sequence for Self-Love

Find Happiness within. Yoga has taught me that every body is meant to be loved and respected as it is now. You are already worthy of love. You are enough. We’re all enough. Your perspective shifts as you spend more time tapping into love and happiness within yourself. Following sequence in yoga is all about fostering self-love because asana opens the heart, increases blood flow to the brain, and invites you to tap into your core strength, increasing confidence, silencing negative thoughts, and alleviating stress.

love, k

2018 Goals

Prosperity Consciousness

Believe you can do it, believe you deserve it, believe you will get it.

holidayaffirm (9)

 

Self-esteem and Self-worth, you need to know that you deserve the best. Do not let anyone treat you like you are average. You get what you settle for, so aim high and surround yourself with those who recognize your self-worth, who love you, who respect you, who encourage you and build you up to a higher level.

Remember that YOU are special, and you can achieve anything.

love, #krishna