Synchronize Your Mind with the Cosmic Magnetic Field

How can we accomplish this relationship between you and the mind? That is why we meditate. In the world of your mind, you feel, you have emotions, you have habits, you have sensory actions and reactions. You may have control or no control. In meditation, you begin to realize that there is a world of you. There is a world of your mind and a world of you.

Normally, your mind doesn’t work that well. You forget to develop the meditative mind and your awareness. You forget to care for this body as a temple and as a most sophisticated creation and instrument. When your neurochemical base is dysfunctional your brain cannot compute well.

Then your power, which is in your basic structure and brain, is not facilitated to understand, to analyze in depth, to compute, and reconstruct the thought forms of your entire psyche. Further, you are not trained to use your mind to synchronize your own magnetic field with the cosmic magnetic field, which has a complete interconnection with all other humans, other existences, and realms of material existence.

That synchronization gives you guidance and pathways through every problem. Did you know that? Do you know that as an experience, as a practical skill? You, through your meditative mind, should be in the position to control your projection, attitude, and acknowledgment towards the entire globe. Equally, you should be sensitive and in control of the entire global acknowledgment projected towards you. You and your mind are that sophisticated and rich in design!

Without meditation, and without a relationship to your mind, you fail to use the power of the mind. You fail to rely on yourself. You complicate your approach. You do not use the beautiful designs given to you by birthright in this body, that link the effectiveness of body, mind, soul, and you.

I know for all my best efforts, many of you will not understand the depth and effectiveness of these truths now. You were trained to prefer emotions and your own fears above simple truth. When you clear your mind and come to the state of fearlessness, then you will understand these truths.

If you engage your mind, you can be your real self, and you will realize happiness is your birthright. You will decide to at least try to drop your mind’s bad habits to be fearful, and limited. In return that Creator touches you with the vastness and cleanses your mind. You become fearless, innocent, and pure. Through that clear mind you can see the light of the soul and from the light of the soul you see the entire Universe which is bountiful, blissful, beautiful, and nothing but an act of love. We can conquer our failures and win our life when we have a clear effective mind.

love, k





2018 Goals

Scorpio Regeneration

Scorpio magic is all about regeneration. It helps you come back better than ever.




Call upon Scorpio’s energy when physical, spiritual, or financial transformation is your goal.

love, #krishna

Cracking the Codes 

Yoga and Social Justice. Co- creator of Laughing Yoga Centers in New York City and San Francisco and signature Lotus Flow Yoga, Jasmine Tarkeshi, reveals true essence as an instrument of divine love. This transformative 3 day teacher training, connects to the practices of Yoga with Social Justice, Activism, and Art, Asana, Pranayama, and Mantra. 

Cracking the Codes is a systemic approach and designed to aid in understanding the system. 

Happy Friday! 

Kelly Krishna Dunn 🙂 

Janu Vasti 

Janu vasti is a part of panchakarma in Ayurveda. #janu refers to knee joint, #vasti is the procedure of applying heat to the area by preserving warm medicated oil for treatment and pooled into a compartment of flour built around the knee joint, #januvasti. 


Yogi’s Heart Opener

The art of mindfulness and loving kindness is the foundations for living with an open heart. Ustrasana is a classic heart chakra pose for opening and connecting.

The best heart chakra yoga poses are those that open the chest area as well as poses that draw energy into the heart. Situated in the Anahata, the 4th chakra is your point of balance. Balance, between the body and mind, balance between Heaven and Earth.

Ustrasana is also known as Camel pose, a strong asana that opens up your chest area, exposing you, making you vulnerable and more open to giving and receiving love.

One of the most challenging things in life is to be vulnerable. As we grow older we become more closed and constricted. We have been hurt many times and we feel the need to protect ourselves. Physically, we rotate our shoulders forward, we push out our chin and round our upper body to protect the heart. This constricts the flow of prana to the heart and creates an imbalance in the heart chakra. This yoga asana stretches the entire front of the body, abdomen, chest, and throat, as well as deep hip flexors. It strengthens your back muscles and stimulates organs in the abdomen and physically open your heart of course! Expanding and opening your chest to allow your heart to open. Bliss is in your heart, it just needs to be opened. For it is only when you approach life from a place of openness can you embody connectedness with all things.



To The Adventurous Soul,

Kelly Krishna Dunn 🙂




Every encounter with another divine soul leaves an energetic impression, some deeper than others. From a loving intention, you may heal and release the bonds no longer supporting your soul’s mission.

Soulfully viewing your relationships helps release those ties that no longer add light and love for all. You’ll know when the time is right. Then, follow this meditation to energetically cut the cords, heal inner wounds and restore inner strength so all parties may move forward with love.

Inhale: LET

Exhale: GO

Inhale: LET

Exhale: GO

Let Go and Let It GLOW. Reveal hidden energetic impressions recorded with your every encounter, thought, action and emotion, which may be holding you back. Surrender and entrust them to a higher power for healing and transmutation, leaving you lighter and revitalized. Restore balance, calm and peace to create new limitless possibilities in alignment with your soul.

Sparkling Blessings,

Kelly Krishna Dunn

Find Santosha with Supta Baddha Konasana

Baddha Konasana, is one of my absolute favorite yoga poses. A lovely hip opener and the perfect pose for meditation. Practicing this pose activates the lower two chakras, Muladhara and Svadisthana, or the Root Chakra and the Sacral Chakra. The Root Chakra connects to our sense of safety and security, as well as to our sexuality. Supta Baddha Konasana can relaunch your relaxed state of mind.

Find Santosha by practicing Baddha Konasana here on  yoga-talk




To Santosha,

Kelly Krishna Dunn 🙂