Ayurveda Medhya Rasayana Herb

Ayurveda indicates to be mindful about the seasonal changes when using essential oils.

In winter strong, spicy and hot oils such as eucalyptus, thyme or camphor can be the best choices in essential oil that help nurture, balance and harmonize the mind body and spirit bringing forth deep relaxation.

love, k.

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2018 Goals

November: The Beaver Full Moon 

There’s something special, magical, about sky-watching events. For just a second, something way up in the sky, outside of our daily lives, can pull us out of ourselves and into a communal experience that we share with people all over the world. We felt that with meteor showers and the solar eclipse earlier this year. Even with chaos going on in the world around us, it’s grounding. Lucky for us, The Beaver Full Moon will be the largest full moon we’ve had yet in 2017 and it’s happening to grace our sky this full moon weekend! 

The Beaver Moon’s path isn’t passing through any of the 12 constellations of the traditional zodiac, but will pass into Cetus and in front of Aldebaran. The Aldebaran is the brightest star in Taurus, so on Nov. 5 you might just be able to see occultation which is when one celestial body blocks another. 

Get your moon loving friends out for a special viewing. Bring the themed snacks like moon pies and enjoy the Beaver Moon.
love, #krishna 

Crown Chakra Meditation 

Crown Chakra Tune-Up Practice. Śīrṣāsana (आसन, Āsana) = pose, posture, seat. #shirshasana शीर्षासन, Śīrṣāsana = #headstand .. Integration of your entire being from head to toe experience plus a vast connection between your innermost self an all of life. ✨ 

Enlightened moments can spring forth at any time, as yoga practice is good to open you to the possibility and prime you to witness those moments of grace sprinkled throughout your day. 


Working toward enlightenment may seem unrealistic, or completely beyond the scope of your radar. But regardless of whether you practice yoga to stay fit and healthy or to work toward complete liberation, do not miss the opportunity to practice of insight and positive action. 
It is this integration to experience a vast connection between your innermost self and all life. 

love,  k 

Top 3 Infinite Northwest Ski Getaways

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