July Energy Report

July is a month of deep inner movement which, like an earthquake far below the earth’s crust, may well shake foundations, but is less likely to bring the structures of our lives crashing down. With up to six retrogrades throughout the month, two eclipses (one also a Supermoon) and Mars still on the South Node, our internal world is in the spotlight. This is a time of profound and sometimes hard truths; of unrelenting forces of change which penetrate our psyches to reach the most unwilling parts of the shadow self. If we cling to falsehoods for security or resist the current evolutionary path which emphasises the fertile complexities of darkness, we will struggle. But when we allow that darkness to deepen and enrich us, we can know peace like never before. Sometimes we must simply be endarkened, not enlightened, to know the truth.This month emphasises the connection between inner and outer. Shifts in perspective will bring about changes in circumstance, revealing just how deeply the witness impacts the event. There is no such thing as a ‘pure’ happening, only experience to which we assign meaning that makes sense of a complex world. But that ‘sense’ isn’t necessarily true. A semi-sextile between Chiron in Aries and Uranus in Taurus throughout July provides ample opportunity to observe the impact of our attitude upon life’s unfolding. Chiron demands an assertive response to challenge. It doesn’t have time to wallow in self-pity or detach into premature transcendence. It simply wants us to get over ourselves and move on! Combined with Uranus’s unremitting assault on the most inflexible parts of the psyche (which often harbour our deepest fears), this is a potent alliance which fosters new ways to respond to old problems and awakens the possibility for change where it’s long overdue.Throughout July we can look fear in the eye, stand firm and refuse to be diminished. It’s okay to feel it. Everyone does. It’s completely natural. But it helps to know it as well as feel it. Notice its truths and its lies. Feel its heightened senses or its fingers around your throat. Know that fear is part of you, not an external invader. We create fear with the stories we conjure about life, ourselves and other people, so pay attention to its triggers now.Patience, with ourselves and each other, as we all navigate a changing interior will go a long way to reducing potential conflict that could do more harm than good. We still have one more eclipse to go (a solar eclipse in Leo on 11th August) so this process of unveiling is not yet complete. And with Mercury retrograde until the middle of next month, there will be plenty of opportunity to get to the root of things and recalibrate perspectives accordingly.The more we can appreciate the achingly intimate and expansively maelstrom that is life, the better we can act with power when necessary and relinquish control when we must, led by the innate intelligence of a life whose mysterious ways are forever beyond our understanding and yet seeded deep within our soul.love, k ❤

Intuitive Psychology: Take the Path of Least Resistance

The law of least effort goes by many names such as going with the flow, to name a couple, but the path of least resistance is a theme we hear about in many spiritual texts. At first, it may go against everything you have ever believed was true about following your dreams and achieving your goals. Is this concept actually implying that doing LESS work, putting in LESS effort will help us achieve things faster? Not exactly.

The path of least resistance does not suggest that you take NO action, but that you take PERFECT action. For example, the biggest thing we can observe applying the path of least resistance is nature. Everything in nature has a sole purpose, and 100% of the time, without fail, each thing in nature sticks to their purpose and therefore takes perfect action.

A tree grows towards the sun, takes in carbon dioxide and releases oxygen… always. A bee pollinates flowers or makes honey…. always. You wouldn’t see a tree struggling to swim like a fish or a bear struggling to be like a cloud. Each thing knows its purpose and place in the grand scheme of things, so no effort is put forth into being something that doesn’t come naturally.

However, don’t worry if you don’t know what the “perfect” action is for your life. As Eckhart Tolle says, Life will give you whatever experience is most helpful for your evolution of consciousness. How do you know that this is the experience you need? Because this is the experience you are having at this moment. Which means that every action is perfect, nothing ever goes wrong per se.

We create problems for ourselves when we sit in resistance of a situation, we believe in our heads that things should go a certain way and when they don’t go that way we are frustrated.

Or when a situation has repeatedly shown us that things are not working out, we may continually try to force what we believe to be the way things should go on people, places or things only to be disappointed over and over.

The greatest thing about the flow of our lives is that it is always trying to push us forward. We create dams and blockages for ourselves by our limited belief systems. So how do we know if we are following the flow or going against it?

Here is some path of least resistance suggestions:

1. Am I listening to my thoughts about a situation or my body’s signals?
Your thoughts will lie to you. They will tell you eating a quart of ice cream is a good idea & then after you do it, they will tell you that you should be ashamed of yourself. Your body-mind cannot lie, it’s the tension you feel in your body when you are around certain people, the upset stomach you get when you are in a stressful situation, the tightness in your chest you get when someone or something makes you uneasy, and so on.. When you pay attention to your bodies signals instead of your thoughts you can decipher which situations make you FEEL good which will guide you only to things that are ultimately going to make you more fulfilled and happier.

 

2. Do I accept situations as they are or do I find myself wishing people/places/things would change to meet my expectations?
There are going to be things in life we cannot change. We can’t change who is in our family, we can’t change the past, we can’t change the way another person behaves. When we learn to see the difference between which things in our life we can change vs. which things in our life are unchangeable, we learn the power of acceptance. Also, we empower ourselves to change things in our life that make us unhappy and accept the situations that we can do nothing about. When we accept things we cannot change, we allow ourselves inner peace because we are not living in the how we think things “should be”, and instead are living in the how things are.

 

3. Am I motivated by fear or love?
When love is behind our actions we will know it. We will feel good and happy and joyful when we are engaged in those activities. Fear is tricky because many times it will disguise itself as love. For example, a person may stay in an unhealthy relationship for too long under the guise of “but I love him/her.” Even though they know they are unhappy and the other person is as well, the fear of not wanting to be alone outshines the love they should be showing to themselves.

When we switch our motivation to love we naturally attract situations to us that make us feel good. Being in love with life will help us progress with the forward flow of life more quickly than staying in unhealthy situations a little too long.

 

4. Am I too attached to the “how” something will happen instead of the “what” I want to happen?
This is a huge one. Our ego/thoughts are always trying to make sense of everything, so when we choose a specific goal that we are trying to work towards our mind automatically starts coming up with a plan of how it is going to happen. And if a goal sounds too unreachable your mind may also tell you to forget about it, it’s not going to happen.

These types of thoughts create roadblocks in our path because if we don’t believe it is achievable, it won’t be. When we follow the path of least resistance here we open ourselves up to limitless possibilities, instead of closing ourselves into exactly how we believe things should happen.

 

5. Can I find purpose in my day to day existence?
It doesn’t matter if you are a garbage man or a stay at home mom… every job has a purpose. When the perspective of our job is how much we hate it we are in resistance all day long. No, it does not mean to work at a job that is unfulfilling your entire life, what it means is that for the time being, while you have to work where you work, enjoy it.

Focus on all the ways what you do helps people, or makes them happier, or makes their life easier. When you see your job in these terms, the day flows faster, because we are happier and sitting in acceptance. Not only that but when we are happy we attract us more opportunities…which may eventually lead us to our dream job. When we go with the flow of our life instead of against it our life runs more smoothly and progresses more quickly.

And the great thing is that it’s never too late to start following the path of least resistance. In fact, it’s probably the easiest thing you can do because you do what comes naturally instead of forcing things to go how you think they should. This path opens us up to the intelligence of the universe instead of the “intelligence” coming from our own ideas and thoughts, which means we become open to the limitless potential that exists in the universe… which can be an amazing thing as long as we allow it.

love, k ❤

 

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National Strawberry Parfait Day

Strawberry Parfait Day is today!

Parfait is French for perfect. The traditional parfait is a dessert of ice cream or frozen custard layered in a tall glass stemmed glass with fruit and topped with whipped cream.

Today, the ice cream is often replaced with yogurt or pudding and additional layers of granola are added. Strawberries are in season during the month of June, so it is a good time for National Strawberry Parfait Day. 🍓

love, k♡

Happy Summer Solstice

June 21 solstice is an auspicious half-year marker, a time when you can reflect on where you are in life and connect with spiritual fire for the upcoming months. It is a time, too, of celebrating the change in seasons and acknowledging natural rhythms that connect you to the pulse of the cosmos.

As you feel more connected to the natural dance of life, you become more resourced on all levels such as gaining clarity about expressing your purpose, catalyzing your forward momentum, and having the higher frequency you need to be a potent healing force in the world.

Solstice also coincides with the culmination of Wesak season, allowing you to tap into amplified levels of light and blessings available for several weeks each year. It’s not necessary to know anything about Wesak or the enlightened masters associated with it to be impacted by this beneficial energy. Knowing that these energies exist ahead of solstice, however, is of benefit because when the blessings on your radar, you can intentionally invite them in.

Here are a few suggestions to reflect upon during Summer Solstice ☉

First is a connection with the divine feminine – not related to gender but as the source of creation and creativity. Invite a stronger connection with this essential energy. Ask to be shown through dreams and life happenstance how you can be more honoring of the feminine principle. Invite an understanding of where you are out of balance, where you block your own flow, and where you stop yourself from receiving.

Second is a connection with the gifts you as a soul are alive to express in the world. Ask to understand these from spirit’s perspective. Invite a knowing of how you discount your own gifts, how you hold back, or how you ignore natural rhythms when offering your gifts to others.

Third is a connection with the love that naturally abides within you, always present and available. Ask spirit to reveal examples of how this love is the most potent transformational force you have. Invite a knowing of the ways your love helps others awaken, helps bring comfort, and helps show people the way out of their own darkness.

Solstice Blessings,

K ♡

E3 Expo 2018

E3 has been evolving throughout the years and happy to be back! E3 is the world’s premier event for video games and computer products. At E3, the video game industry’s pack the Los Angeles Convention Center, connecting thousands of the best, brightest, and most innovative in the interactive entertainment industry.

Three exciting days, leading-edge companies, groundbreaking new technologies, and never-before-seen products are showcased. E3 connects with both new and existing partners, industry executives, gamers, and social influencers, providing exposure to the entire video game industry, all under one roof. E3 is where digital worlds meet real innovation.

love, k<3

CONTACT in the DESERT 2018

The sixth annual CONTACT in the DESERT 2018 has exciting new changes this year with a new amazing venue at Renaissance Indian Wells Resort and Spa with a fascinating line-up of speakers. With a highly active night sky and sacred land, it’s no surprise that we attract our ET friends yet again, this year. Saturday late night had desert views of the Milky Way which was spectacular!

Like-minded people have come together from all over the world in this intimate gathering to explore the science of UFO’s and extraterrestrial life, ancient aliens, human origins, crop circles, government disclosure, UFO sightings, interplanetary living, contact experiences, and the need to know.

It has been an experiment with new ways to describe the relationship to our extraterrestrial friends of the past and present without encouraging fear. We’ve studied the symbols and signs of sacred sites, and have met cutting-edge speakers, scientists, and explorers excited to share their knowledge.

This year CONTACT in the DESERT added more forums, a 360 Dome experience, new Monday Intensives, additional experience’s lounge, a special Star Saturday night event, as well as a chance to join in the Night Vision Fieldwork gathering and so much more! This year many have embraced the ever-expanding, vibrant, international community of friends old and new, who have all united with one common goal – the need to know.

Thank you to CONTACT in the DESERT and to the fellow beings participating in this wonderful event.

love, k ❤

Meditation For The Positive Mind

Our minds are incredibly powerful tools – even more so than we may realize. Just by thinking something, we can make it more likely to occur. That is a powerful, but dangerous ability. If your thoughts are positive and uplifting, you will increase the likelihood of seeing those dreams through to fruition. If they are negative, however, you can have just the opposite effect. Obviously it is our best interests to keep our minds thinking positively throughout the day, and this meditation will help you do just that.

Meditation For Positive Mind

love, k ♡

NATIONAL STRAWBERRIES AND CREAM DAY

National Strawberries and Cream Day is today!! May 21st.

 

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Fresh strawberries and homemade whipped cream is a must when strawberries are in season. They are the divine, perfect, refreshing, light snack on a beautiful warm day!

Strawberries are a very healthy snack as they are low-fat, low in calories and an excellent source of vitamin C, fiber, folic acid, and potassium.

Enjoy this Strawberries and Cream Recipe

#StrawberriesAndCreamDay

love, k ❤

 

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Shakti Fest 2018 Yoga and Sacred Music Festival

Joshua Tree, CA –May 10, 2018 – Shakti Fest returns for its eighth season, this year on Mother’s Day weekend – May 10 – 14 at the Joshua Tree Retreat Center, in Joshua Tree, CA. Organized by Bhakti Fest, a leader in conscious festival events, Shakti Fest is a unique springtime celebration of the divine feminine spirit, described in Eastern philosophy as the ‘dynamic force which moves the universe’. The sacred yoga and music festival features world-famous yoga teachers, Kirtan music stars, wisdom workshops, sound baths, and a healing sanctuary.

 

 

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It’s divine timing that this yoga and sacred music festival is able to honor the spirit of the universal feminine to align with Mother’s Day. Shakti Fest 2018 music lineup inspires attendees to sing, dance and open their hearts. This year’s music line up inspires attendees to dance, sing, open their hearts, and includes the best Kirtan (a.k.a. mantra chanting) artists on the conscious music scene; Jai Uttal, Donna De Lory, Larissa Stowe, Govind Das & Radha, MC Yogi, Girish, Jaya Lakshmi, Prajna Vieira & the Mukti Kirtan Ensemble, Gina Sala, Vaiyasaki Das, David Newman, Fannah Fi Allah, and many more!

The entire Kirtan line-up is available at shaktifest.bhaktifest.com/kirtan/

It truly is a beautiful time to practice yoga indoors and out. With three yoga halls offering an abundance of classes over a three day period, there really is something for everyone! 2018 Shakti Fest teachers include; Shiva Rea, Mark Whitwell, Mas Vidal, Kia Miller, Georgina Meister, Cheryl Slader, Leeza Villagomez, Carmen Curtis, Hemalayaa Behl, Oleg Flow, Jennica Mills, Allison Prince and Katie Allen, Lisa Gniady, and Kristin Olson. Everyone can find their inner Shakti through energy inspiring sessions in a wide variety of yoga styles.

View the full yoga lineup at shaktifest.bhaktifest.com/yoga/

Shakti Fest Workshops cover a plethora of conscious and wellness topics including Ayurveda, breathwork, spiritual nutrition, tantric energy, Vedic astrology, Sanskrit, conscious relationships, women’s sexuality, bhakti art, and hoop dance, with internationally known speakers such as Michael Brian Baker, Mirabai Devi, Renee Baribeau, Dawn Cartwright, Zoë Kors, Jeffrey Armstrong and Dharma Devi.

For workshop details see shaktifest.bhaktifest.com/workshops/

Shakti Fest Sound Healing Experience is a must. Yogis can immerse themselves in the powerful healing energy of sound baths with practitioners of this popular sonic meditation including Eric Sedorovitz, Gabriel Logan Braun, Lynda Arnold, Shane Thunder, David West & Enrique Pedrosa, Michelle Berc, and more.

For more information on the sound healing offerings visit shaktifest.bhaktifest.com/sounddome/

There is no place like the high desert to embrace and immerse yourself in a powerful conscious experience. The historic Joshua Tree Retreat Center is the oldest and largest retreat center in the Western U.S., located on a sacred vortex site with a walking labyrinth. This setting allows for serene inner reflection and uplifting spiritual renewal. Accommodation options include cottages, retreat center spaces, camping, and RV parking, all on site. There are also great hotels within a few miles of the retreat center. Shakti Fest Eco Artisan Village offers vegetarian and vegan food vendors, yoga clothing accessories, and gear, jewelry, art and unique collectibles. The organizers have set the event on running a green event, offering free water and mindful recycling practices.

For travel information visit shaktifest.bhaktifest.com/travel-info/Shakti Fest is a vehicle for the evolution of human consciousness through heart-centered revolution dedicated to the divine feminine that dwells within all of us.

Shakti Fest is a vehicle for the evolution of human consciousness through a heart-centered revolution dedicated to the divine feminine that dwells within all of us.

See you there!

love, k

 

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