Three Reasons Why To Attend The Sat Nam Festival 

Here are 3 Top reasons why we are  looking forward to attending the Sat Nam Fest: 

1) MUSIC: World renowned musicians such as Snatam Kaur, Mirabai Ceiba, Simrit, Ajeet Kaur, Aykanna, and Jai-Jagadeesh all encompass the healing power of the sound current Naam. They perform passionate concerts that uplift and inspire. 


2) LIKE-MINDED SOULS: The Kundalini community is one of the strongest yoga communities in the world; practitioners deeply connect with each other through yoga ​practices, sadhana, and seva (selfless service). During the festival chanting the mantras and practicing the kriyas together, personal individual efforts are amplified to create a beautiful and powerful healing group energy. 

3) YOGA: Sat Nam Fest West expects to see more than 1,000 people this year. With 3 stages, there will be opportunity for everyone to jump into the vortex. You’ll see a lot of people wearing white, but there’s no dress code. Wearing white is a part of the technology of Kundalini yoga. It boosts your aura and helps you feel radiant. Spirit Voyage suggests bringing something to cover your head during meditation, but it’s not required. It’s best to wear what brings you joy and elevates you! 

Gurdwara, you will need to cover your head as a part of the tradition. Covering the head helps to raise the Kundalini energy up the spine, makes meditation more effective, keeps you grounded when you’re doing a TON of powerful pranayama and chanting, it makes many of us feel great! Kundalini yoga can be done by beginners and yogis at any level. There are often things that a beginner won’t be able to do…but you just do the best you can. If you can’t get into a pose, don’t worry… just do your best. Kundalini yoga is very non-competitive and is just about your personal, private experience. You definitely will be able to enjoy the yoga in Ramdesh’s relaxation workshop with Ashana. She’ll be doing lots of gentle movement and lie-flat-on-your-back relaxing gentleness. But most of all jump in and have fun no matter which class you opt for! 

Full Moon in Sagittarius

Happy Full Moon!

The Sagittarius Full Moon, also known as the Strawberry Moon, signals a time to finish up whatever has been left undone this month, especially in the areas of teaching, learning, travel, and spirituality. It is one of the happiest and more meaningful moons of 2019.

During this full moon, our intuitions and enthusiasm will be heightened. Keep an open mind to new adventures life is currently offering us, this full moon will be a positive one.

Full moon blessings,

k 🙂

June’s Forecast

June is traditionally the marriage month but when we consider what marriage means, not the wedding ceremony, but the unity which marriage represents. Move your thinking about marriage from two people who love each other and want to unite into a couple to your relationship with your divine self. Both aspects, human and divine, are required for wholeness and one is not greater than the other.

Just as a car is useless without gasoline or a key, our humanity works best when it is intentionally and consciously combined with our divinity. This is the theme for June.

And we need to expand that theme of unity and marriage a little more because while we tend to think of unity and connection with others, we forget that our first relationship is with ourselves. It is our natural tendency to put our efforts towards uniting with others and creating harmony and flow with them but that effort has to begin with us. We cannot become a fulfilled 360 degree human when most of our effort, time and energy is spent trying to get along with others, to make them happy, and to get their validation and approval. Our unity effort must be focused on unifying our own energy field, bringing our scattered aspects back to our center, to heal our soul wounds and to integrate our own divine trinity of body, mind, emotions, and spirit.

love, k 🙂

You are Intuitive and Clairvoyant

Clairvoyance is the ability to see clearly with your inner eye. Many people regard clairvoyance with some ambivalence: either they dismiss it as a clever trick developed from an ability to read subtle body language and facial expressions, or they view it with a measure of awe, as some magical gift that’s only attainable to some.

The truth is that we are all clairvoyant. Recognizing and developing your intuitive abilities has many down-to-earth uses in one’s life. In today’s culture, we have access to more information than ever before. Much of it is true for someone, but it may not be accurate for you. Understanding and applying your intuitive abilities to discern your truth from that which is not true for you lead to a greater awareness of your own internal skills and abilities.

Employing your intuitive abilities is as natural as breathing or eating. By making it a part of your conscious mode of operation, you will become more aligned with who you are. You will discover how capable you are by opening and developing your intuition and other spiritual abilities which will allow you to see and experience yourself more completely.

love, k 🙂

Balance Within

In times of resistance to the flow, it is often difficult to remember, but the power of opening my heart to myself is the key to coming home to balance within me.

Deep within I know that Love is my guiding force and living from my heart is the key for Balance. When I come from this place, the energy I feel inside helps me to remember that I am connected to my Soul and doing the work I came on Earth to do at this time.

love, k 🙂