Virtual Bhakti Fest Reunion 2020

Celebrating 12 years of Bhakti Fest. This year, we are at home practicing on our yoga mat joining in this weekend for our first ever Virtual Bhakti Fest Reunion!!!

Bhakti Fest endeavors to create heart-centered connections through festivals, adventures, retreats and local events. It’s not too late to get your ticket for today to listen to sacred music, practice yoga or explore a workshop online. Bhakti Fest provides a platform where people can gather as a heart-centric community focused in love, devotion and conscious living.

People come together from around the world to practice yoga, listen to sacred music, dance, learn, grow and raise our consciousness at Bhakti Fest, which has always been dedicated in spreading love and consciousness to the world. Together today we celebrate the ancient tradition of Bhakti (which means love!).

Love Kelly Krishna ❤

The Benefits and Uses of Mala Beads

Beautiful Mala necklaces hold a special significance for the wearer based on where they’re from, the power imbibed into them. All in all we feel and experience an energy resonance while holding the beads and this increases over time as we wear and use them for meditation.

Traditionally a mala means garland and has 108 beads strung together and one guru bead, in the very center, symbolic of the light and the teacher who helps lift our awareness making us self-reliant and independent. The guru bead is also a marker for your fingers during meditation and mantra repetition and you’ll feel it easily while using the mala with your eyes closed. 

A common way to use the mala is to engage in a japa, or mantra meditation. The repetitive recitation of a single sound, such as om, a few words, such as om so ham, or your personal mantra which can be deeply transformative is done once per bead. Tracing the beads of the mala with your fingers can help you keep track of japa, and you can set an intention to repeat one, two or three malas per day as a start. 

Similar to praying with rosary beads, meditating with a mala helps calm the mind, deepens the breath and gradually re-directs focus of the mind away from daily worries and towards positive and spiritual thought patterns.

Meditation is well known to positively affects the brain and mood. However finding the time and practice that enables us to be still, calm and focused for 10 minutes or more is generally quite challenging. This is where your mala and mantra are essential tools for achieving better attention, wellness and enhanced self-awareness.

Check out our online jewelry boutique. We feature three different types of malas.

Intuitive-Jewelry-Online.myshopify.com

love, k 🙂

Three Reasons Why To Attend The Sat Nam Festival 

Here are 3 Top reasons why we are  looking forward to attending the Sat Nam Fest: 

1) MUSIC: World renowned musicians such as Snatam Kaur, Mirabai Ceiba, Simrit, Ajeet Kaur, Aykanna, and Jai-Jagadeesh all encompass the healing power of the sound current Naam. They perform passionate concerts that uplift and inspire. 


2) LIKE-MINDED SOULS: The Kundalini community is one of the strongest yoga communities in the world; practitioners deeply connect with each other through yoga ​practices, sadhana, and seva (selfless service). During the festival chanting the mantras and practicing the kriyas together, personal individual efforts are amplified to create a beautiful and powerful healing group energy. 

3) YOGA: Sat Nam Fest West expects to see more than 1,000 people this year. With 3 stages, there will be opportunity for everyone to jump into the vortex. You’ll see a lot of people wearing white, but there’s no dress code. Wearing white is a part of the technology of Kundalini yoga. It boosts your aura and helps you feel radiant. Spirit Voyage suggests bringing something to cover your head during meditation, but it’s not required. It’s best to wear what brings you joy and elevates you! 

Gurdwara, you will need to cover your head as a part of the tradition. Covering the head helps to raise the Kundalini energy up the spine, makes meditation more effective, keeps you grounded when you’re doing a TON of powerful pranayama and chanting, it makes many of us feel great! Kundalini yoga can be done by beginners and yogis at any level. There are often things that a beginner won’t be able to do…but you just do the best you can. If you can’t get into a pose, don’t worry… just do your best. Kundalini yoga is very non-competitive and is just about your personal, private experience. You definitely will be able to enjoy the yoga in Ramdesh’s relaxation workshop with Ashana. She’ll be doing lots of gentle movement and lie-flat-on-your-back relaxing gentleness. But most of all jump in and have fun no matter which class you opt for! 

Happy Janmashtami

One of the most important Hindu festivals, Janmashtami (Krishna Jayanti) is the birthday of Lord Krishna, the eighth re-incarnation of Lord Vishnu who gave the vital message of the Bhagwat Gita – the guiding principles for every Hindu.

Across India there will be ceremonies and prayers at temples dedicated to Krishna. The day before may consist of fasting and prayer up to midnight, the time at which it was said that Krishna was born.

Many colourful legends tell of Krishna’s life and he is a prominent figure in Hindu writings.

As a child he is noted for his pranks such as the aforementioned butter stealing and images of him as a child often show him dancing joyously and holding a ball of butter in his hands.

As a adult, he is most commonly depicted as a dancer or a lover, often playing the flute and surrounded by adoring women. In one story, it is said that defeated the many headed serpent Kaliya by dancing it into submission.

Happy Janmashtami!

love, k<3

Happy India Independence Day 2018!

As India celebrates its 72nd Independence Day on August 15, Indians across the world are all excited for this important day.

Indians including celebrities are sharing what freedom means to them and how they define independence on this historic day. On the eve of the Independence Day, people on social media paid tributes to those who fought and made the supreme sacrifice to free the country from the British Raj. While others marked the occasion with patriotic songs and dance.

And as the celebrations for the historic day begins, here is how people on social media are observing this day.

How is it celebrated?

It is celebrated with a day off and with great color in what is probably the most spectacular national day in the world.

There are many religious celebrations across India.

It is also marked among those who migrated to western countries like Britain.

The India tricolour flag is raised and the Prime Minister gives a speech.

India has always been close to my heart, so in spirit I wish everyone from India and who is Indian a Happy India Independence day!

love, k ❤

Highly Intuitive Children

Why would you add tracking a child’s intuition to the list?

The answer is because a child’s intuition, also known as the sixth sense, may be much more important in the life of a child than many people realize. Intuition helps to alert us in danger, provides guidance in decision making, and even helps us in problem-solving by being able to jump quickly to the solution–bypassing rational, linear steps. For these reasons and so many more, it is crucial to help keep intuition alive in children. If a child’s relationship to their intuition is derailed because of judgment from others or fear of looking foolish, it can result in disrupting the clear connection to this inner compass.

All children are intuitive, but some are highly intuitive and experience more intuitive messages, or perceptions, with greater frequency than other children. Highly intuitive children often are unusually aware of the needs and feelings of friends, parents, siblings, and pets. They may frequently translate the unspoken needs of younger siblings and pets with striking accuracy and even pick up on the predominant feeling of a group of people as they enter a room. Others may tune into an unspoken family conflict, or tell someone to “be careful” before stumbling into an unknown situation.

I can tell you that the support an intuitive child receives growing up makes a significant difference in how an adult intuitive integrates this ability successfully into daily life. Intuitive children who are raised with respect for their insights and are taught to manage the stressors that can emerge with this trait grow up to be healthy, balanced intuitive adults.

On the other hand, highly intuitive children who learn to regularly suppress their intuition suffer consequences of reduced self-esteem, self-doubt, decision-making confusion, and difficulties with interpersonal boundaries as adults. The reason for these problems is large because if and when a child stops listening to and trusting her intuition, then she is suppressing the connection to her vitality and inner truth. When a child stops respecting her own inner compass, she is more likely to defer to what other people want of her–even at the expense of her own health, boundaries, and better judgment.

Here are a few suggestions that can help keep intuition strong in children, and solidify this gift for life.

· Maintain a positive attitude when children voice their intuitions. Kids who are very specific with their intuitive insights–such as specific predictions that soon come true–can surprise or frighten parents and trigger strong emotional responses ranging from awe at one end of the spectrum to shock at the other. Intuitive kids are quite perceptive and if they notice that their intuitions are upsetting to parents, or that they receive unusual praise for insights that seem perfectly natural to them, they may either silence their intuitive perceptions or use them to get attention in order to feel special.

· Stay open and responsive to what emerges with the child’s intuition. Overlooking, discounting, or denying a highly intuitive child’s inborn trait can also mean that this child can’t engage in valuable conversations with her parents about her truest experiences, nor can she problem solve with parents about the potentially stressful components of this trait.

· Pay attention to your child’s health. If your highly intuitive child is acting out with angry outbursts, is vulnerable to dramatic mood swings, or is suffering from unexplained aches and pains, he or she may be reacting to the constant inflow of feelings and information from the outside world. These children need to learn how to manage stress, recognize others’ emotions without taking them on, and protect their health. By understanding that your child’s symptoms are real and related to outside stressors, you can help him find healthy ways to express feelings.

· Give your highly intuitive child loving support. Perceptive children call for perceptive parenting, and with attentive parenting, you help a highly intuitive child thrive. Giving an intuitive child your loving support while she grows up will help her trust herself as she launches into adulthood. It will also help to ensure that she’ll have this powerful part of her personality intact as an adult and not have to work hard at excavating her true self at a later date.

Some children can walk into a room and feel “the vibe” instantly in their body. Others may tune into an unspoken family conflict, or tell someone to “be careful” before stumbling into an unknown situation. These may seem to be the normal human qualities of intuition and empathy, but in highly intuitive children (and adults), such traits are supercharged. Growing up in a culture that favors the rational and the five senses can be difficult for gifted children. It is important to embrace and exercise their gift.

It is crucial to help keep intuition alive in children. If a child’s relationship to their intuition is derailed because of judgment from others it can result in disrupting the clear connection to this inner compass.

love, k<3

 

intuitive (21)

Happy Summer Solstice

June 21 solstice is an auspicious half-year marker, a time when you can reflect on where you are in life and connect with spiritual fire for the upcoming months. It is a time, too, of celebrating the change in seasons and acknowledging natural rhythms that connect you to the pulse of the cosmos.

As you feel more connected to the natural dance of life, you become more resourced on all levels such as gaining clarity about expressing your purpose, catalyzing your forward momentum, and having the higher frequency you need to be a potent healing force in the world.

Solstice also coincides with the culmination of Wesak season, allowing you to tap into amplified levels of light and blessings available for several weeks each year. It’s not necessary to know anything about Wesak or the enlightened masters associated with it to be impacted by this beneficial energy. Knowing that these energies exist ahead of solstice, however, is of benefit because when the blessings on your radar, you can intentionally invite them in.

Here are a few suggestions to reflect upon during Summer Solstice ☉

First is a connection with the divine feminine – not related to gender but as the source of creation and creativity. Invite a stronger connection with this essential energy. Ask to be shown through dreams and life happenstance how you can be more honoring of the feminine principle. Invite an understanding of where you are out of balance, where you block your own flow, and where you stop yourself from receiving.

Second is a connection with the gifts you as a soul are alive to express in the world. Ask to understand these from spirit’s perspective. Invite a knowing of how you discount your own gifts, how you hold back, or how you ignore natural rhythms when offering your gifts to others.

Third is a connection with the love that naturally abides within you, always present and available. Ask spirit to reveal examples of how this love is the most potent transformational force you have. Invite a knowing of the ways your love helps others awaken, helps bring comfort, and helps show people the way out of their own darkness.

Solstice Blessings,

K ♡

Meditation For The Positive Mind

Our minds are incredibly powerful tools – even more so than we may realize. Just by thinking something, we can make it more likely to occur. That is a powerful, but dangerous ability. If your thoughts are positive and uplifting, you will increase the likelihood of seeing those dreams through to fruition. If they are negative, however, you can have just the opposite effect. Obviously it is our best interests to keep our minds thinking positively throughout the day, and this meditation will help you do just that.

Meditation For Positive Mind

love, k ♡

Ganesh: Cosmic Oracle Card Reading

It’s important at this time to move beyond the limitations of ‘it’s not meant to be’ and focus on ‘if this is for my highest good then the universe will move me there safely’. Ganesh not only brings a clear light to your external situation but also helping you clear up any inner conflicts. When obstacles arise, know that they are just reminders that you care about your path and that you have the ability to change your current situation. Ganesh is here to help and give thanks to him for clearing the way. To increase your connection to #ganesh, you could chant in Sanskrit: ‘Om, Gam, Ganapataye, Namaha!

love, k<3