New Moon Grateful Heart

Adding a thankful vibration into your life can create amazing changes from the deepest level to the most superficial. Everything in life is a vibration.

Gratitude is energy. It is the energy used to express our thanks, giving an offering to the universal energies. When gratitude, or thanks is given the Universe hears and feels this heart felt energy and then yields to give us more of what we are expressing.

This is when the Spiritual Law, The Law of Vibration, known as the The Law of Attraction comes into play. The Law of Vibration states: “Nothing rest, everything moves, everything vibrates. This law tells us that the whole universe is but a vibration, operating at different frequencies and movements, and yes, even you are a pure energy vibrating at a different frequency. Your thoughts, emotions are all vibrational energy the universe is responding to.

New Moon Blessings,

Love, Kelly Krishna ❤

Tuesday Thoughts

Divine Love is inherent within all things. Purposefully coming back into our centers and allowing ourselves to see this as our Truth is a powerful spiritual practice.

Awakening within us all is a connection to the divinity that is the deepest part of our true nature. We are here in this time on Earth to blend our human selves with the most Divine Love that exists in all the Universe.

It is very encouraging when we remember that this Love is always present, guiding us through lives that are changing more quickly than we can comprehend. I know that when I turn away from outward circumstances, come back into my heart and pray for it, there is a Peace that enfolds me in surprising ways.

I have absolute Faith that we are not alone and that we are being led through life’s changes by a Love that never ends.

Love, Kelly Krishna ❤

Thank You Thursday

Love is the strongest energy in the Universe.

Your heart has a magnetic force that attracts people and circumstances to you. If you want more love in your life, you must find love within. Your emotions have power. You can channel your passions in positive ways to attract all good things into your life.

Energy attracts people and circumstances to you. If you want more love in your life, you must find passion within you first. If the people around you aren’t lighting your fire, it’s because you haven’t fueled your own desires.

Every single day, do things you love and let go of duties that drain you. When you make a habit of investing in activities that light you up, before you know it you’ll have a bright magnetic aura that others will find irresistible.

You are being divinely guided at every step! Your Angels and Spirit Guides are directing you toward all good things. When you’re downloaded with an idea or inspiration, don’t ignore it. You’re being led toward the people and opportunities that will make your heart sing!

love, kelly krishna ❤

Real Love Flows Naturally

The greatest power in the world is LOVE.

When we embody Love, we are the most powerful being in the Universe. Opposite to what we may have been taught, being loving does not mean that we are weak pushovers, or that we look the other way when times get tough.

Real Love does not hurt, feel difficult, or have us giving away or hiding some part of ourselves. These are mental constructs that simply distract us from real Love.

Real Love is the constant that flows throughout all of life. When we choose to be Love, we have the whole Universe behind us, flowing in the same direction.

Life is always here for us, and never against us. We can take comfort in knowing that by choosing not to buy into fear, we have every ounce of the Universe supporting us.

Anything that tries to convince us otherwise, such as false or egoistic power that moves in the opposite direction of Love. It likes to separate itself from the whole. Although that kind of power can appear quite real and convincing at times, the truth is, it’s not.

Egoic power is fleeting, and will always at some point self-destruct in its attempt to push against the natural flow of Love and life. Egoic power thrives on the energy of fear, because it’s the only thing convincing enough to move a person out of their true Divine power.

By surrendering to Love, we empower ourselves and those around us to such a degree that we are able to transform even the most egoic of powers into Love.

Love, k ❤

Heart-Opening Sequence for Self-Love

Find Happiness within. Yoga has taught me that every body is meant to be loved and respected as it is now. You are already worthy of love. You are enough. We’re all enough. Your perspective shifts as you spend more time tapping into love and happiness within yourself. Following sequence in yoga is all about fostering self-love because asana opens the heart, increases blood flow to the brain, and invites you to tap into your core strength, increasing confidence, silencing negative thoughts, and alleviating stress.

love, k

Cooking for your Spirit

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To Ayurveda,

Kelly Krishna Dunn 🙂

Enchantment Mantra

Self-love. It can be a hard thing to pull off,  and also the greatest gift we can give ourselves. By loving ourselves openly, honestly, and completely, we can heal the wounds of the heart and feel truly beautiful. It helps, asking the universe for support. Getting to a quiet space and consciously changing thoughts. I realize more and more that we are the products of our own thought patterns. When you change the conversation everything within you shifts and in this intimate space you can truly embody the goddess within and create a loving life!

Kundalini Yoga and Meditation gives us technologies to feel beautiful from the inside out. The mantras and meditations tap us into a place of unconditional love and connection with the divine.

A beautiful simple mantra that is in the language of English is:

I am Bountiful, I am Blissful, I am Beautiful

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Give it a try and see how you feel. Three minutes a day for 40 days you will see a huge shift in your vibration and in life.

Sat Nam (truth is my identity)

Kelly Krishna Dunn

 

 

Healthy Eating Affirmations

Healthy eating affirmations significantly assist in the recovery process and support the idea that affirmations actually reprogram your thought patterns, changing the way you think and feel. With perseverance your subconscious is able to re-examine those previously destructive core beliefs, and replace them with a set of new, positive and logical beliefs. This is the key ingredient for  healthy living which is essential for our well-being.

“Food is not the enemy. It is nurturing and healing”

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In my own recovery from bulimia, when I first heard about affirmations as a powerful tool to aid in developing a positive mindset. I practiced them religiously on my most difficult days, and I continue to practice them to the day. If you are not familiar with affirmations, they are short statements that you can repeat to yourself, with the aim of changing your unconscious beliefs. This is an act of loving the self. Self-Care requires conscious effort daily while reinventing your relationship to yourself and food.

“I eat for energy and nourishment”

 

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Forming a new relationship with food while choosing to recover you will find the strength to keep choosing recovery. And that is the hardest part about recovery continuing to choose it, even when it feels hopeless or uncomfortable.

 

“My body is my home, and I am taking good care of it” 

 

Suggested Affirmations: 

“My worth comes from inside of me, and I am inherently worthy”



“I am enough, just the way that I am”

“My body deserves my love, it is safe to love myself!”

 

To Healing,

Kelly Krishna Dunn 🙂