Lucky St. Patrick’s Day NEW MOON

The March New Moon on the 17-18th falls in the watery, intuitive sign of Pisces and will bring a sense of completion as we wrap up the astrological new year. The Aquarius New Moon cycle ends and the Pisces New Moon cycle begins on the lucky day of St. Patrick’s Day! The New Moon in Pisces is a good time to commit to personal goals that express the positive energies of the sign of the Fish. These include taking a leap of faith, accepting imperfections in ourselves and in others as a different kind of “perfection”, starting a project that requires imagination and creative visualization skills, consciously putting time aside for peaceful and rejuvenating activities, and sharing a dream with a loved one. With this potent Pisces energy, we have the chance to make important changes in our lives as this is occurring now, this week, and throughout the weekend.




This New Moon is especially creative and ambitious with its trine to Jupiter and (wide) sextile to Pluto. While we are likely to feel very inspired, and this New Moon can motivate us. Watch out for impulsive moves or impatience though, since the lunation squares to Mars, which is on the verge of changing signs and can be turbulent as words can sting, although they can also prompt a “turning over a new leaf” moment and spark  a new beginning.


This phase of the New Moon in Pisces, occurs at 26 degrees and affecting people born with personal planets and points at approximately 22 to 30 degrees of the Mutable signs (Gemini, Virgo, Sagittarius, and Pisces) and 0 to 1 degree of the Cardinal signs (Aries, Cancer, Libra, and Capricorn) most significantly. It really is the perfect time to honor all of you and all of your journey. No matter what has happened, no matter how you have failed or succeeded, or lost or won, there is something to celebrate and something to learn and grow from.


Tap into the energy of  St. Patrick’s Day and know that luck is with you. Make a wish, set an intention, It is a time to plant a seed of what you want to grow in your life. It is believed as the moon grows that your intention will too grow by the time the moon completes its cycle and returns to full circle to new again. This weekend has potential to be incredibly lucky and blessed so tune into the powerful astrological energy and bring in the luck of the Irish. 😉

love, k






Natural Products Expo 2018 Anaheim

With more natural brands launching online and more consumers than ever buying healthy and natural products there, too, it makes sense to have a digital presence that is both informative and entertaining. The brands that are strategically winning on social media are those that use multiple platforms to engage fans, show some personality and inspire healthy living through photography, video, purpose-driven campaigns, and, of course, #hashtags.

Check out the top 5 brands that have caught the digital eye of thousands of health enthusiasts and also grabbed our attention leading up to and during Natural Products Expo West 2018.

1. The Stanley Brothers on progress and potential of the CBD industry. The Stanley brothers of Colorado helped put the health benefits of CBD on the public’s radar back when their hemp extract that was high in CBD content and extremely low in THC content, now known as Charlotte’s Web, made headlines because of its apparent effectiveness in helping some children with autism and debilitating seizure disorders.

We caught up with three of the brothers at the CBD Summit at Natural Products Expo West to hear their thoughts about the potential benefits of the flourishing CBD category for the health of people.

2. Chobani LLC, maker of America’s No. 1 Greek yogurt brand and the second largest overall yogurt manufacturer in the U.S., has announced today the members of its Spring 2018 class for the Chobani Incubator. The third and largest Chobani Incubator class to date, with nine food startups, is made up of companies that are disrupting and improving high-potential food categories in the U.S., from new and innovative snack products like simple seed-based bars or peanut butter protein puffs, to healthier energy drink and smoothie options to nutritional foods that can help kids learn to love vegetables.

3. Matchabar when your mission is to bring matcha to the people, which it is for New York-based Matchabar, then getting social to keep fans engaged and motivated to find better energy by drinking matcha is a must. Drinking beautiful cups of an agate green elixir that has caffeine, antioxidants, and amino acid L-Theanine to support a cool, calm, and collected feeling.

4. Natures Path, a brandthat proves breakfast can be beautiful especially by using social media. With fun-stop-motion photography and mandala-style, Natures Path products are pleasing to the eye and the brand blossoms with topics from reducing sugar to organic gardening.

5. Purely Elizabeth, a granola company that just keeps reinventing itself. The new line of Vibrant Oats, which can make a morning superfood bowl an energetic shade of blue, pink or yellow (from natural mix-ins, such as spirulina powder) has become the best- in- the – industry appeal to on-the-go health driven products.

When you’ve got a craving for USDA organic sweet or savoury snacks Natural Products Expo is a social giveaway matches made in heaven.

love, k

Create a Vision of Your Soulmate

When you’re hoping to use the Law of Attraction to manifest the kind of authentic, enduring love you’ve always dreamed about having, you’re not alone. Next to money, career improvements and a general boost in self-esteem, love is one of the most common goals for people who are drawn to the Law of Attraction.

You can attract love into your life right NOW.

love, k 🙂

Moving into March

February’s energy of Looking Back was a time of powerful clearing, which always creates activation/initiation. Moving into March, we love that moment when we recognise the flow of energy coming into experience.

We love that moment, the flow of your inner reality into personal action. So today, we want to talk about your capacity to allow something that is really spectacular, and that is to allow greatness. Your greatness!! The greatness that is YOU!

The deepest intention of your embodiment is you being fully you, and you are inherently great. Do you know this? When you embrace what you want and go with it, you allow yourself to be fulfilled, and you allow others in life to be blessed by a fuller knowing of All-That-Is, which happens through the specific fulfillment of you.

love, k

Archer Pose — Gift of Fearlessness

When I began practicing Kundalini Yoga, I came from an Ashtanga practice flowing to a set series of asanas in sequence from one to the next. At my first Kundalini class in New York, I was quite amazed when the teacher asked me to raise my arms as if about to shoot an arrow, position myself in Archer Pose and remain still. The pose seemed simple enough but after a minute or two, holding still, keeping my gaze, my knee bent and arms lifted were surprising challenges.

How could such a simple exercise pose require so much?

It’s been a long way since that first experience with Archer Pose, which is now one of my favorites. It brings forth strength and inspires self-assurance; by holding this specific pose you become aware of your own deep reservoir of inner power.

Archer Pose, according to the Kundalini Yoga teachings, promotes courage and confidence. This asana brings the gift of fearlessness you get to accept and receive.

To Practice Archer Pose: 

Stand with the feet approximately 2 – 3 feet apart. Turn the right foot so it is pointed away from the side of the body. Place the left foot at a right angle to the right foot; the toes will be pointing away from the front of the body.

A line extending back from the heel of the right foot should intersect with the arch of the left foot.

Bend the right leg forward so that the right knee is over the right toes. Stretch through the left leg, knee straight, heel pressing into the floor.

Reach forward with the right hand and bring the fingers to the palms, as if grasping a bow. As if pulling back on the bowstring, bring the left hand, fingers also curled to the palms, to the left shoulder. Both thumbs are pointed up.

Tuck the tailbone via a light Root Lock. Pull Neck Lock with the chin in, chest out.

Gaze at the tip of the right thumb and breathe deeply from the navel.

Reverse sides and repeat.

love, krishna 💜

Made with LOVE

Food tastes better to people who are told the meal has been prepared with love.

Gong Hei Fat Choi

Indeed, this entire week is supercharged with transformational energies. Some of these energies may seem to push you from behind, so that you step boldly into new territories. Still, other energies may bring new people into your circle, expanding your connections and bringing opportunities.

A relationship with a significant other or colleague could deepen, too, in part because of how the planetary and astrological energies catalyze a rethinking of interpersonal dynamics.

Significant breakthroughs probably can happen this week due to a combination of the recent new moon solar eclipse and the beginning of the Chinese Earth Dog Year. At each step during this new year process, your energy vibrates higher and opens more doors of opportunity for you to walk through. Celebrate this now, trusting that you are fully supported on your path of light.

love, krishna