Surfing is Fun, Fun, Fun. The enjoyable atmosphere that includes the sunshine, the beach, and warm water adds to the fun. Although learning to surf can be challenging because it takes practice to hone the skill of surfing, those frustrating moments are overshadowed by all of the fun moments you’ll experience.
love, kelly ❤
People today turn to yoga, dance, and other physical activities in order to improve their physical wellbeing. Dance, as yoga, helps individuals control their body weight, and improves their well being.
However, from my personal experience as a ballet dancer with 20 years of training, dance can sometimes be painful for the body and actually increase the levels of anxiety. When I turned to yoga, I realized that every dancer, especially those at a professional level should try it.
Dancers can sometimes be convinced that if they do not have the ideally thin body, they can never be successful. So as a result, they refuse to accept their natural body weight and put their health at the risk.
However, yoga teaches practitioners that they do not need to have a particular body shape (thin, flexible, tall, short, etc.) in order to do yoga, because yoga is for everyone! Dancers can learn to love their bodies every single minute of the day through yoga.
Dancing and competitive sports can sometimes negatively affect individuals’ body image and body satisfaction and lead them to unhealthy habits and behaviors, such as eating disorders.
Since yoga is not competitive, there is no wrong way to do it. It teaches individuals to listen to their body (heart-rate, feelings, sensations, breathing).
In other words, yoga connects the mind, body, and spirit and can definitely teach dancers how to listen to and respect their bodies and physical needs.
All in all, yoga can definitely benefit dancers and help them increase their performance skills, while keeping up their levels of wellbeing.
love, k 🙂
Black cats are a classic Halloween symbol. This time of year, many black cats may decorate many thresholds for Halloween and windows for spooky decor.
Today celebrates the beauty of these sleek creatures.
#BlackCatDay
Flow with the incoming energies and trust in your inner wisdom.
The universe always works in perfect balance. When we place ourselves in its natural flow we move into a space of balance. However, before that occurs all that is out of balance within ourselves needs to be addressed. Circumstances in our lives are highlighting any imbalance creating a profound clearing and purging of the old.
At this time, as the sun is moving from Libra into Scorpio, the energy is being re-orientated within the energy and power of your soul. The outer manifestation of your life will transform expanding your horizons beyond what you have previously known and experienced.
Make time to explore your intuition and follow the guidance that arises. You will find a deeper understanding of your journey emerges allowing you to clarify the choices you now have. Trust in your inner wisdom.
love, kelly krishna ❤
We have the opportunity for even greater expansion. As our perception expands we are encouraged to find new levels of balance within ourselves and in our lives.
The incoming energies from the recent New Moon may well bring up issues you think were resolved offering you the opportunity to shift your thinking.
Honor what is arising and recognise that a new balance is emerging. What is out of balance must be brought into balance. What is out of alignment within your soul must be released so alignment can happen. Respond by moving within and observing from this internal space what limitation needs to be released.
Stay in the flow
love, k<3
Divine Love is inherent within all things. Purposefully coming back into our centers and allowing ourselves to see this as our Truth is a powerful spiritual practice.
Awakening within us all is a connection to the divinity that is the deepest part of our true nature. We are here in this time on Earth to blend our human selves with the most Divine Love that exists in all the Universe.
It is very encouraging when we remember that this Love is always present, guiding us through lives that are changing more quickly than we can comprehend. I know that when I turn away from outward circumstances, come back into my heart and pray for it, there is a Peace that enfolds me in surprising ways.
I have absolute Faith that we are not alone and that we are being led through life’s changes by a Love that never ends.
Love, Kelly Krishna ❤
Intuition is living in pact with our spirits and the larger force of life.
Intuition is listening. Deep. The art of I just know it. Being connected to yourself is the solution. It benefits you, but as you’ll notice living intuitively means living in pact with nature. What is good for us is good for the earth, the animals, the plants and everyone around us. Your deep connection with yourself has a ripple effect that will change the world.
Ask yourself if the advice that is being giving feels right to you. If it doesn’t – move on, or figure out why. We’re all different, that’s the beauty of being human.
love, #krishna
When you practice intuitive living, you automatically feel more in the flow. You’re in the right place at the right time more often, you talk to someone who gives you the answer to something you were questioning, opportunities come your way that align more with what you want.
love, #krishna
Intuitive Magazine 