Veterans Day

Thank You. 11th day of the 11th month. Veterans Day is a day not only to remember those who died in service to our country, but also to recognize those who continue to serve today. With gratitude for the heroism, victory and to those who fulfill this patriotic service to maintain the freedoms of our country. #VeteransDay

love, k

Be Grateful for All That You Have

Be Grateful for all that you are. It takes discipline and effort to switch to a different channel where we can look from a higher perspective with more gratitude. When we do this, it can take us directly into our hearts, and then from our heart’s intelligence we are able to create from a more resourceful place.

Gratitude is the attitude that gives us the inspiration we need so we can feel more love and appreciation for our lives. That is because Gratitude is a powerful energy surge that raises our vibrational frequencies to the level where we can see beyond the immediate appearance of disharmony to the truth of the dynamic force of the Divine working in our lives.

This expansive presence of Divine Pure Potential can work with us to create a life that is more in keeping with what we want to experience. It responds to our thoughts and feelings directly. In the new energy system in which we are living, we have clear choices about how we want to live. At this time of heightened energy frequencies, we have been given a blank slate where we can formulate our lives. We do this by asking the Universe to work through us so we can be in alignment with the highest wisdom of our Soul. Though this may sound simple, because of our habitual ways of thinking, it takes an extreme focus of attention on what we truly want to experience instead of what we don’t like about ourselves and the lives we are living.

Our focus of attention is a powerful tool, simple but not easy; The magnetic energy of our thoughts and feelings is the seed that creates attraction to a different experience. That is why keeping our energy frequencies as uplifted as possible makes such a difference in what we are experiencing in life. When there is nothing else we can think of to do, being grateful can be the key that turns the tides of our feelings into the channels of new life and wellbeing. It is an amazing and powerful tool just waiting for us to put it into action. With this simple tool you can transform your world as you become more grateful for all that you already have in your life and what is being offered to you from All That Is.

love, k 🙂

Raise the Vibe – New Year New You

Are you ready to begin your new year 2018 with insight, clarity and a passionate connection to all that you are? Are you seeking a REAL new beginning, connecting with your higher purpose, that can fire you up into the coming weeks and months with a renewed life-force, a lighter state of awareness and unshakable trust in the divine nature of everything

 

2018 New Years Eve attracts a beautiful evening of high vibrational energy and the insights shared during this new years eve event will be sure to uplift your mood and empower your co-creative abilities to create heavenly bliss on earth.

 

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Energetic vibes for the new year and how to navigate the shifting energies as we move more and more up and out of the 3D mentality experience and into the 5D heart centered living experience.

Turning of the new year contains the energy of partnership, perspective, co-creation, a balancing of the masculine and feminine, and unity consciousness..Relationship energies are at the forefront going through tremendous transformations from the I into the We.

love, k 🙂

 

 

 

Mummy Cake Recipe: Halloween Sweetness

Mummy Cake

Mummy Cake

Mummy Cake (1)

Mummy Cake (3)

Halloween Vibes!

love, k 🙂

Happy New Year 2017

The best Pranayam: Exhale the Past without any regret, Inhale the Future without much expectation, hold the present with pleasure. And then Enjoy 2017! Happy New Year!!
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new-years-3

Discover Your Best Detoxification: Ayurveda Abhyanga 

Abhyanga, a great way to start to get to know one of the five, (I’m a desi girl @ heart.) It’s called Panchakarma and means “five actions.” The benefits of this ancient, entirely natural detox method are being re-discovered today. Panchkarma is a set series of treatments first described in the ancient records of Ayurveda.

Panchakarma treatment is a truly unique approach for revitalization, rejuvenation and prevention. 

Authentic ayurvedic detox treatments are meant to be done in sequence. Each step and stage, physiologically, supports the next. 

Your Best Detox- Start with Abhyanga  

Abhyanga 

Abhyanga is the name of the synchronized oil therapy, adjusted to your liking. During Abhyanga, Self-massage, it’s a healing treatment that dislodges from the body tissues those toxins  which helps to harmonize the body’s functions. 


Silence and rest are important components in the process of activating the body’s own self-healing mechanisms. The abhyanga treatment uses herbal essences and massage oil formulation ingredients specially put together just for you.

 Soothing oils for your Self- nurturing- Self massage – Self–improving- Abhyanga. 
To Ayurveda Healing,

Kelly Krishna Dunn