Affirmation of the Day

2018 Goals

Raise the Vibe – New Year New You

Are you ready to begin your new year 2018 with insight, clarity and a passionate connection to all that you are? Are you seeking a REAL new beginning, connecting with your higher purpose, that can fire you up into the coming weeks and months with a renewed life-force, a lighter state of awareness and unshakable trust in the divine nature of everything

 

2018 New Years Eve attracts a beautiful evening of high vibrational energy and the insights shared during this new years eve event will be sure to uplift your mood and empower your co-creative abilities to create heavenly bliss on earth.

 

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Energetic vibes for the new year and how to navigate the shifting energies as we move more and more up and out of the 3D mentality experience and into the 5D heart centered living experience.

Turning of the new year contains the energy of partnership, perspective, co-creation, a balancing of the masculine and feminine, and unity consciousness..Relationship energies are at the forefront going through tremendous transformations from the I into the We.

love, k 🙂

 

 

 

Celebrating Winter Solstice Light

Solstice is a natural way to reconnect with life’s divine plan and to feel a deep connection to all of life and the natural world.

Reflecting on the journey is a wonderful way to celebrate the Solstice…Powerful points in time to celebrate the light, honor your path, and vibe up!

Just as with the cycles of the sun, there are peaks and lows in the spiritual journey as well. There are times to move forward, times to share, times to go inward and reflect, times to step back and even dark nights of the soul.

Honor and celebrate your unique journey and the inherent cycles within walking a spiritual path and living a human life as well.

Today, when we celebrate the sun and as it aligns your cycles with it, your spirit gets a lovely dose of inspiring energy and an infusion of light to support you as you continue to progress along your spiritual path.

Happy Winter Solstice!

love, k 🙂

Wake-up Kriya

Jumpstart yourself every morning with this Kundalini Yoga Morning Wake-up Set

Yoga Reference: Yoga Sets

The following Yoga set comes from the ancient science of Kundalini Yoga.  This set (kriya) can be done anytime of the day although it is best done in the early morning hours. Overall this kriya works on your digestive, respiratory, immune and nervous systems.

The Pranayam (breathing exercise) used for most of this set is the Breath of Fire, is ideal for beginning a Kundalini Yoga practice and done regularly can help form a very good grounding base from which to progress to more advanced work and suitable for doing prior to a meditation session.

Kundalini Yoga Morning Wake-up Set

Sadhana: Kundalini Yoga

What is sadhana?

When you seek to know about Kundalini Yoga, sadhana is a daily spiritual practice, a self disciple of the mind and body to serve the soul.

Aquarian Age’s motto is “I Know, Therefore I Believe.”

love, #krishnakaurkhalsa

Heart Thoughts

Your heart is the center of your power. I have learned that you can create easily and effortlessly when you let your thoughts come from the loving space of your heart. Here are a few Heart Thought Suggestions.

I Am Free to Be Me

When we experience sadness, or get upset, give yourself a physical release. There are several methods you can use to release these feelings in positive ways. You can scream in the car with the windows closed. You can kick pillows, make noise and say all the things you want to say. You can scream into a pillow, run around a track, or play a game like tennis to release the energy and those physical tensions you store in your body!

I Create Wonderful New Beliefs about Myself

These are some beliefs that can really help you in your life if you think or say them every day:

I am always safe.

Everything I need to know is revealed to me.

Everything I need comes to me in the perfect time sequence.

Life is a joy and filled with love.

I am willing to change and to grow.

 

It’s Only a Thought and a Thought Can Be Changed

How many times have you refused to think a positive thought about yourself? Well, you can refuse to think negative thoughts about yourself, too. People say, “I can’t stop thinking a thought.” Yes, you can!

You have to make up your mind that it’s what you’re going to do. You don’t have to fight your thoughts when you want to change things. When that negative inner voice comes up, you can affirm, “Thank you for sharing, and I’m choosing to do something else. I don’t want to buy into that anymore, I want to create another way of thinking.”

Acknowledge your thoughts, don’t fight them and go beyond them.

Louise Hay’s Heart Thoughts is a charming and valuable treasure trove of small pieces of inner wisdom that can guide you through any problem you might face. Now presented in a unique gift format with beautiful illustrations to warm your heart all over again.

Gems of inner wisdom for a specific area of life Heart Thoughts  is an easy-to-use, pick-up-and-choose guide to assist you in your day-to-day experiences.

love, krishna

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Super Full Moon in Gemini: See the year’s biggest, brightest Moon

The Super Full Moon in Gemini falls on December 3rd and will be guiding us all to reflect on the year gone by and to celebrate our achievements. The last Full Moon for 2017 falls in the air sign of 11° Gemini and is a Super Moon, which means its energy is going to be amplified. The same day that Mercury goes retrograde!

Super Moon Gemini  falls in Lunar Mansion 6, which the Arab astrologers called Al Han’ah. Meaning “The Lovers”  inspiring love. Lunar light will be guiding us to reflect on the year gone by and to celebrate our achievements. Conjunct fixed star Aldebaran brings opportunities for business success and wealth, in addition to a happy home life and harmonious relationships.

To read more about Gemini SUPERMOON click here  

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It is going to be a big month in astrology as there are lots of  shifts and changes taking place. These shifts are going to help shower us with new energy and new outlook for the year ahead. Trust, whatever unfolds as you move forward into December, and know that when truth is revealed, and new information comes to the surface, it is for your highest good.

As the culmination point to all of this energy, really use tonight’s Full Moon as an opportunity to congratulate yourself for just how far you have come and to celebrate for new beginnings.

Life is simply a string of experiences. We are here to learn things, to share things, and to expand our wisdom and our hearts. It is important that we take time to honor this, and honor the progress we are making.

 

love, #krishna

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