Your heart is the center of your power. I have learned that you can create easily and effortlessly when you let your thoughts come from the loving space of your heart. Here are a few Heart Thought Suggestions.
I Am Free to Be Me
When we experience sadness, or get upset, give yourself a physical release. There are several methods you can use to release these feelings in positive ways. You can scream in the car with the windows closed. You can kick pillows, make noise and say all the things you want to say. You can scream into a pillow, run around a track, or play a game like tennis to release the energy and those physical tensions you store in your body!
I Create Wonderful New Beliefs about Myself
These are some beliefs that can really help you in your life if you think or say them every day:
I am always safe.
Everything I need to know is revealed to me.
Everything I need comes to me in the perfect time sequence.
Life is a joy and filled with love.
I am willing to change and to grow.
It’s Only a Thought and a Thought Can Be Changed
How many times have you refused to think a positive thought about yourself? Well, you can refuse to think negative thoughts about yourself, too. People say, “I can’t stop thinking a thought.” Yes, you can!
You have to make up your mind that it’s what you’re going to do. You don’t have to fight your thoughts when you want to change things. When that negative inner voice comes up, you can affirm, “Thank you for sharing, and I’m choosing to do something else. I don’t want to buy into that anymore, I want to create another way of thinking.”
Acknowledge your thoughts, don’t fight them and go beyond them.
Louise Hay’s Heart Thoughts is a charming and valuable treasure trove of small pieces of inner wisdom that can guide you through any problem you might face. Now presented in a unique gift format with beautiful illustrations to warm your heart all over again.
Gems of inner wisdom for a specific area of life Heart Thoughts is an easy-to-use, pick-up-and-choose guide to assist you in your day-to-day experiences.