Category: Yoga

3 Ways To Gain Self-Esteem

The mind is at the root of most of our issues and problems, especially low self-esteem. Whenever you attempt to move forward in your life, it is the mind that sends the message of critical, judgmental and self-destructive thoughts. 
You are not your thoughts so no need to be afraid of upsetting your own mind. 

Daily meditation gives you a chance to witness how your mind pulls you here and there during your daily activities and in order to develop a relationship with your mind is becoming a witness to your thoughts and refusing to react or act until you are clear.

Trust. You have been given your own inner authority, your own inner compass that is guiding you through time and space. 

love, #krishna 

How To Use a Crystal Ball

Fortune Teller and Crystal Ball go together. It’s the stereotypical image of a fortune teller a woman in a headscarf, waving and placing her hands over a crystal ball conjuring images of that tall, dark, and handsome soulmate– but a crystal ball is still to this day a very useful tool to have in your intuitive psychic box. Crystal ball gazing is accessible to everyone, and although challenging at first, it’s definitely something which improves with practice.

Choosing a Crystal Ball
Most crystal balls are made of glass, but you could be surprised to know that a good crystal ball doesn’t have to be clear – you can also use a crystal ball made of amethyst, smokey quartz or any other gemstone of your choice. You might wonder, how does this work, when you’re suppose to see images in a crystal ball? Well, it works because the images you see will be in your third eye or mind’s eye, not in the crystal ball itself . The crystal ball is a tool for focusing your mind and freeing your third eye.

 

Choose a crystal ball which appeals to you, but make sure it’s not too small. Bigger is definitely better, as it’s easier to concentrate. When you get your first crystal ball home, it’s a good idea to gently wash it in mild soapy water, just to clean away any excess energies. From this point on, only you handle it, and store it safely away when not in use.

Setting the Scene
In order to use the crystal ball, you need a quiet space where you will not be interrupted. If you already have a space for meditation, that would be best. Some people like to set the scene by cleansing the room with a smudge sage stick first, burning incense, lighting a candle, or playing spiritual music.

 

Starting to Gaze
When you are ready, Relax and hold hold the crystal ball for just a moment. When you have a specific question in mind, ask it in your mind now, or ask for you to be shown whatever will be helpful to you at this time.

Then place the ball onto its stand, or onto a dark cushion or cloth. And gaze. Literally.

Gaze and stare at the ball intently. Try not to blink or to look away. Hold your gaze. If you’re good at the Magic Eye pictures, you’ll be great at crystal gazing! It may take some time, but eventually you will get the hang of it.

Remember – these images are in your mind, clairvoyant images in your third eye, not in the crystal ball itself.

 

Interpreting What You Saw
Most crystal ball images are symbolic. If you saw a boat, what might that mean, given your current situation? If you saw the color purple, how does that apply? If you saw a name, do you know that person? Interpreting the images can be as tricky as getting them in the first place, but trust the process and this does become easier, you will find that images come faster, and are more relevant to your question and much more simple to interpret.

love, #krishna

 

fortunetelling

New Moon in Leo: Letting Go Of Pain & Suffering

We can still feel the powerful New Moon that took place on July 23rd 2017. It is a new cycle that helps to establish our potential and to reconnect with something bigger than us. It's only then will we feel complete and stable whatever happens.

The lunar energy makes us realize our emptiness or to fill a void within is just a disconnection with everything. By filling this gap it's best to recognize who you are and who you are not and you can discover that it is only the mind that makes you feel the void.

The moon asks you silently "Would you like peace?"

First step is trust, and when you trust leaving behind control, you must change your attitude to gratitude. Your mission will be revealed once you find out who you are.

Infinite Blessings
love, #krishna

Lake Tahoe – Squaw Valley

Lake Tahoe, the psychic, clear, aqua blue lake tucked into the Sierra Nevada mountain range. Our adventures to Tahoe has been an unforgettable journey in the summer and winter time. A place to call home as it is a place that welcomes the, adventurers and travelers to its laid back, and pine-scented atmosphere. Lake Tahoe keeps everyone’s interests awakened and holiday vacations active throughout the year.

The nation’s second deeper lake, is Lake Tahoe, California and shares with the other half of Lake Tahoe, Nevada. Attracting travelers from around the world mesmerized by the lake’s beauty and wealth of activities. This area keeps blossoming and embodies the American Dream’s concept of “having it all” Tahoe has it all. Mountain trail hiking in stunning Tahoe City, and to bask on sunny beach in South Lake Tahoe. In winter, shred out on snow-covered slopes of Squaw Valley. In summer, check out the mindful triathlon and yoga festival in Squaw Valley Wanderlust  Festival

 

wanderlust 98

 

Explore the boutiques in Truckee. Try out different gourmet cuisines as you watch the setting sun into the lake in Incline Village… beautiful… we could go on for hours about Tahoe’s offerings. Every place to stay, every vacation rental company, tahoe real estate, attraction, entertainment, restaurant, casino, and native american magic.

love, #krishna

Full Moon in Capricorn

This Sunday July 9th there is a Full Moon in Capricorn (17 deg), and you’re likely already feeling it!

 

capricorn1

 

Full and New Moons are influencing us whether we realize it or not, The tide goes in and out with the moon’s new and full moon phases, and likewise our emotions are triggered by planetary movements. Knowing about what the planets are doing helps make sense of behavior and feelings.

 

What message does this Full Moon bring to us? There’s quite the feeling of electricity in the air, which can leave you feeling buzzed. This Full Moon is a degree away from Pluto in Capricorn. The Sun and Mars are opposing them in Cancer. Mars isn’t extremely close, but in this case we’re definitely feeling Mars energy, Pluto energy, and Saturn energy.

 

Full Moons amplify emotions and bring things to a head. Astrological events don’t create issues that aren’t already within you or around you somewhere. They bring things to the surface or to your attention so that they can be addressed, ideally in a healthy, positive way (that’s where knowing these triggers are happening becomes useful!). It presents a push to explore opportunities or get out of your comfort zone and express your needs.

 

The Full Moon may bring up questions like… Is there anything I’m not expressing? Are my needs or desires being fulfilled? Is there something in my life needing healing, closure, transformation or release?

 

This Full Moon is in practical, ambitious Capricorn, squaring Jupiter in Libra. Jupiter is all about expansion and abundance, and a square is a challenge and that can make things feel a bit tense. There may be some dreams you are really wanting to move into right now, The Full Moon brings your emotions to a climactic moment, so you could feel like you are about to explode, Don’t give up! This is a time to step away, take some deep breaths, do some yoga, go to a workout class, get out in nature, have a swim in the ocean, bake some cookies, anything to clear your head which is  being filled by a climax with intensity.

 

 

The Full Moon is pretty much right on Pluto. Pluto is all about deep, deep transformation. He’s about diving in to our shadow side and seeing what we’d usually rather avoid or confronting what we have a hard time owning about ourselves (both the good qualities and the not so good). Pluto asks us to look at how Power and Control are manifesting in our lives. Where is it appropriate to let go, surrender and trust your Soul to direct the show in ways you may not currently understand? Pluto helps us get clear on these lines, although we usually go through quite a bit of push/pull/resistance before we get to the clear part! Keep up and keep going!

 

Pluto will ruthlessly destruct anything we have outgrown, and whatever no longer serves us. Pluto gets you onto your highest evolutionary path, and he tends not to do it in a gentle way.  With this Full Moon right on Pluto, more people than usual will feel his energy and so be aware of the fact that this weekend can trigger a short yet intense dark night of the soul for some. Nurture yourself, take care of yourself and if you can, extend some nurturing to anyone in your circle who is going through a hard time. It is going to be a big Full Moon weekend for sure!

 

Transformative Blessings

love, #krishna

 

cap

Being In The Flow

When you practice intuitive living, you automatically feel more in the flow.  You’re in the right place at the right time more often, you talk to someone who gives you the answer to something you were questioning, opportunities come your way that align more with what you want.

love, #krishna

pathway-2289978__340

Law of Attraction Magnetic Power 

The Law of Attraction and its magnetic power reaches out into the Universe and attracts other thoughts that are vibrationally like it… and brings: Your attention to subjects, your activation of thoughts, and Law of Attraction’s response to those thoughts is responsible for every person, every event, and every circumstance that comes into your experience. All of these things are brought into experience through a powerful magnet as they are vibrational matches to your own thoughts.
You get the essence of what you are thinking about, whether it is something you want or something you do not want. It could be unsettling at first, but in time, it is expectation that you will come to appreciate the consistency, and the absoluteness of this powerful Law of Attraction. 
Once you understand this Law, and begin to focus & pay attention to what you are giving your attention to, you regain control of your own life experience. And with that control you will again remember that there is nothing that you desire that you cannot achieve, and nothing that you do not want that you cannot release from your experience.
When when we’re in that place of negativity, we’re only attracting more of the same. We’re unwittingly sending out the signal of struggle, disappointment and negativity to the universe – and, it matches up with more of the same.
Although it’s probably the last thing most would like to do in moments of setbacks, pain, disappointment – forgiveness can actually shift all that. It helps us let go of what’s keeping us attracting more and more negativity, so we can shift into a better future.

Recognizing Law of Attraction and the absolute correlation between what you have been thinking and feeling and what is manifesting in your life experience—causes you to be more aware of the stimulation of your own thoughts. You begin to notice that your own thoughts may be stimulated from something you read, or watch on television or hear or observe from someone else’s experience. And once you see the effect that the Law of Attraction has upon these thoughts that begin small and grow larger and more powerful with your attention to them, you will feel a desire within to begin to direct your thoughts to more of the things that you do want to experience. 

love, #krishna