Category: Intuitive Magazine

Trushna Nivarana   

Lemons – different ways to use it as medicine. Lemons are sharp digestive and stimulate salivation and digestive juices in the stomach.  

Lemons calm down Vata, detoxify balance Pitta, but may stimulate aggravated Pitta, and Kapha dosha.  
Ayurvedic medicine (also known as Ayurveda) is one of the world’s oldest medical systems. It originated in India and has evolved there over thousands of years. In the United States, Ayurvedic medicine is considered an integrated medical system.
Ayurvedic medicine aims to integrate and balance the body, mind, and spirit. This balance will lead to happiness and health, and to help prevent illness and to reestablish harmony and balance. 

Lemon is used extensively in Ayurveda. It is used in food, in oils, alternative medicine and also in purification. Lemons calm down Vata, detoxify balance Pitta, but may stimulate aggravated Pitta, and Kapha dosha. 

Daily Lifestyle: 

1. For Morning Sickness in Pregnant Women or Nausea in Children, take a sip, every fifteen minutes, of a mixture of 1 cup of coconut water and 1 teaspoon of lemon juice to calm the stomach.

2.  For Kidney Stones, a mixture of 1 cup of water, 1 teaspoon each of lemon juice and cilantro juice may be very helpful Take this 2 or 3 times a day.
3. Lemons for Cancer, There are unconfirmed reports of lemon as a use of medicine in cancer therapy. But research is required in this regard.

 
4. Calm down the nervous system, Lemon juice is beneficial in order to control anxiety and palpitation in women. 

Headache: heat two halves of lemon and keep on temples and give compression for at least one hour to overcome headache. 
5. Digestive fire: Lemon juice increases digestive fire, mix a little bit of ginger and black pepper powder in lemon juice and drink to increase digestive fire, indigestion, vata, and kapha 

Lemon is very important it’s juice is healthy and so effective for us. It is used as Ayurvedic Medicine lemon juice provide relaxation..

K 🙂  

 

Happy Full Moon- Intuitive Moon

First Full Moon of the year, Jan 12, 2017. This moon is in the sign of Cancer. Cancer is a water sign. With the water signs also comes a deeper ability to tap into our intuition and inner knowing. It is normal with this astrological placement, to have the desire to move through a cleansing and a detox for your spirit. There will absolutely be some pearls of wisdom to appear & come out of the next few weeks ahead.

Full Moon wishes come true,

Kelly Krishna Dunn 🙂 

Reinvent Yourself: Art of Intuitive Eating 

Winter Fruit and Veggie Wraps – Reinvent Yourself with the Art of Intuitive Eating.

Roll up as tightly as possible, and enjoy intuitively eating this healthy wrap. 

Make Raw Veggie Interesting. 

Keep your body biologically fed with adequate energy. Otherwise you can trigger a primal drive to overeat. Once you reach the moment of excessive hunger, all intentions of moderate, conscious eating are fleeting. Learning to honor this first biological signal sets the stage for re-building trust with yourself and food.

Make peace with your food, Give yourself unconditional love and permission to eat. If you tell yourself that you can’t have a particular food, it can lead to intense feelings of deprivation that build into uncontrollable cravings and, often, bingeing When you finally “give-in” to your forbidden food, eating will be experienced with such intensity, and overwhelming guilt. Reinvent a new relationship with food. 

Honor Your Feelings without using food to find ways to comfort , nurture, distract, and resolve your issues without using food.  

Respect Your Body, Accept your genetic blueprint. Just as a person with a shoe size of eight would not expect to realistically squeeze into a size six, it is equally uncomfortable futile to have the same expectation with body size. But mostly, love your body, so you can feel better about who you are. Because guess what? 

YOU are beautiful and perfect just the way you are. 

Love & Light,

Kelly Krishna Dunn 

Fashion Friday- Baby Fashion 

We’re so in love with adorable baby and toddler fashions featuring ruffles, sparkles, glitter, polka dots, and whimsical charm! 

Ruffle diaper covers, ruffled leggings, and stretchy floral headbands are essential mix-and-match perfect for any little fashionista’s wardrobe!

Fashion Friday: Baby & Toddler – Briana is wearing a fabulous children’s fashion @dahlia_blossom_shoppe for babies, newborns and toddlers!  

Red is her color! #babyfashionista


Your baby or toddler is the most precious thing in this entire world to you. That’s why we are proud to present the most creative and adorable baby and toddler fashion clothing, baby jewelry, baby blankets, gifts and so much more that are 100% safe and mommy approved monthly here on Intuitive Magazine. 
Warmly,

K 🙂 

Home Remedies Cold/Flu 

Flush out toxins. Drink lots of hot water. Ayurveda is more specific. According to this ancient healing system, hot water, is easier for the body to absorb than cold water. It pacifies the dry, cold vata dosha with its hot, hydrating properties.

At the first sign of a cold, Ayurveda suggests sipping hot water every 10 to 15 minutes for three days. According to Ayurvedic theory, ginger is one of the best remedy for colds, too. “Its pungent nature reduces the kapha dosha,” which is active during colds and produces excess mucus when it’s out of balance, recommends eating light, simple, and warm foods, particularly “clear foods”—clear broths, clear liquids (water and teas), and seasonal veggies that have some translucence. 

Tulsi steam – Steam inhalation with decoction of holy basil (Tulsi) or water boiled with it. Doing it for many days will help in acute sinusitis. 


Take rest – K 🙂 

The Universe says YES 

Not only is the Law of Attraction the most powerful Law in the Universe, but you must understand it before anything else so it can be of value. And understanding it before anything you are living, or anything you observe anyone else living, will make sense. 


Everything in your life and the lives around you is affected by the Law of Attraction. It is the base of everything you see manifesting. It is the basis of everything that comes into your experience. An awareness of the Law of Attraction and an understanding of how it works is essential to living life on purpose. It’s essential to living life of joy that you came forth to live. 


The powerful Law of Attraction, the evidence of it surrounds you, for you will begin to recognize the exact vibes what you have been thinking about and what is coming into your experience. You attract it – All of it. 


Law of Attraction responds to the thoughts that you hold at all times. You are creating your own reality. Everything that you experience is attracted to you because the Law of Attraction is responding to the thoughts that you are offering. The Law of Attraction responds to the now. 


See yourself as a magnet attracting unto you the essence of that which you are thinking and feeling. With the Law of Attraction, you begin to invite into your experience. 

To the Law of Attraction,

Kelly Krishna Dunn 🙂 

JFK-SYD-SFO

Home for the holidays in New York, NY. It felt fantastic to be back in the city. Going Everywhere! 

Manhattan Beauty 


Rockefeller Christmas Tree rockin all night long, New York City and I do have true love with one another.

JFK-SYD-  Summer time happening down under and what a wonderful time of year to book a scuba diving trip, or go snorkeling,  on a Coral Sea adventure.

And cute sea creatures. 

Has it become an Endless Summer? 


Surfing Sydney beaches,  Narabeen Beach. 

Skate is popular in SYD – SFO 

Monster Skatepark Sydney NSW 


Skateology, Skating Sydney, iSkate, Skateboarding community 

SYD-SFO San Francisco Skatin’ Place Sunday’s in Golden Gate Park, San Francisco Skateparks & Skateboarding communities rock on 


Snowboarding & Surf communities  too



Ice sports collaboration 

Snowboarding Intuitively and Intuitive Affirmations. 


Positive Affirmations for self-improvement and self-help. 

Peace Om Shanti, Shanti, Shanti,
Kelly Krishna 🙂 

Soul Boarding -snow-

Snowboarding season is one of our favorites. All three sports,  snowboarding, skateboarding and surfing. 

Snowboarding, in Tahoe, in the Sierra Nevada area, is our top choice for Ski/Snow Winter Escapes _snow_ escapades #californiasnow #cleansnow 

Lake Tahoe has become a second home during January’s winter and summer house time by the lake in Emerald Bay, four seasons in California is magical. 
California snow self-expression’s  shines at snowfall, majestic energy, grateful to you and enlightenment vibes because Lake Tahoe is a vortex for healing. 

To Healing, 

The lake shines as aquamarine,  bright healing color, very grounding for sensitive people. Mystical language from Lake Tahoe, beautiful Native American Spirit. 

New Year Blessings,

K 🙂 kelly krishna 

May the New Year Rock your Life 

A new year, a new start, may your 2017 be the best one filled with happiness, tremendous success, and true love. 

People across the world literally wait a whole year for this special day of new year eve celebration which marks the end of a year, welcoming the upcoming year and is one of the precious moments of everyone’s life. On this day of New Year’s Eve- New Year’s Day people bid farewell to 2016 & welcome 2017 new year by cutting cakes, singing, dancing, going for a long drive, lightning fireworks, playing games & partying the whole night.

There is a short history associated behind the celebration of New Years Eve which is quite interesting. The calendar that’s now in use throughout the world is Gregorian Calendar but 2000 years earlier there were many different types of calendars adopted by different countries which marked different dates as the New Year. The number of days in year were also comparatively different in different calendars (Roman Calendar, Julian Calendar). After a lot of efforts and remodeling, the entire world adopted the use of Gregorian Calendar which marked the January 1st as the New Year. Since then 1st of January is celebrated as Happy New Year worldwide.

The best Pranayam:

Exhale the Past without any regret 

Inhale the Future without much expectation 

Hold the Present with pleasure 

And then Enjoy 2017 

Happy New Year!! 

Kelly Krishna Dunn