
Category: healing
True REST Float Therapy a.k.a. Sensory Deprivation
Float therapy is a powerful tool for wellness, relaxation, pain relief and sleep aid. Floating is rest reduced environmental stimulus therapy. With any therapy, with regular use its benefits are enhanced.
Stress, tension and pain have formed over time and will take time to experience the greatest relief– luckily, floating therapy is a rejuvenating, relaxing, fun, and effortless way to do so!
Float therapy offers relief and benefits which like to say “the more you float, the better it gets”, as floats themselves deepen beyond the first floating session. Though flotation is an effortless therapy, the body and mind actually learn how to relax into the float with each session.

Reset with Three buttons
SALT: Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. 1,000 pounds of Epsom salts help prevent inflammation in your joints and muscles, treats sprains, strains, and sore muscles.

WEIGHTLESS: 1000 pounds of salt in 180 gallons of water creates a 30% salt solution, enabling the you to float effortlessly atop the water. This creates a deeply relaxing anti-gravity environment, as all tension can be dropped and safe to fall asleep. There are no pressure points on the body in this state. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep.

MEDITATION:
An hour of zero gravity and zero distractions will decrease the production of cortisone, a stress hormone, leaving us feeling refreshed and revived!! The brain enters the theta brain-wave state, associated with deep sleep and dreaming. As all external sources of distraction are removed, floating provides an extreme form of deep rest as the water feels like floating on cloud 9 or in outer space.

In the floatation environment, without the outside hustle of the world, people experience a profound calmness of mind. This allows for stress management, offers psychological benefits of a feeling of inner peace, and is a perfect complement to many alternative well-ness regimens.
This means that for anyone with stress induced or related diseases, such as hypertension, ulcers, heart disease, and many others, the flotation tank offers a mental solution to the physical symptom, and goes after the problem at its source. By combating the stress, which is at the root of these issues, flotation tanks help to heal the body and the mind. Even more abstract mental issues, such as depression, psychological issues, even PTSD, have been shown to be alleviated in the float tank environment due to shifts in brain chemistry.
love, #k:)
Prosperity Consciousness
Believe you can do it, believe you deserve it, believe you will get it.

Self-esteem and Self-worth, you need to know that you deserve the best. Do not let anyone treat you like you are average. You get what you settle for, so aim high and surround yourself with those who recognize your self-worth, who love you, who respect you, who encourage you and build you up to a higher level.
Remember that YOU are special, and you can achieve anything.
love, #krishna
Sadhana: Kundalini Yoga
What is sadhana?

When you seek to know about Kundalini Yoga, sadhana is a daily spiritual practice, a self disciple of the mind and body to serve the soul.
Aquarian Age’s motto is “I Know, Therefore I Believe.”
love, #krishnakaurkhalsa
Festival of Lights: A Great Miracle Happened There
Hanukkah is a time for giving and receiving presents and gifts. They are often given on each night. Lots of games are played during the time of Hanukkah. The most popular is ‘dreidel’

It’s a four sided top with a Hebrew letter on each side. The four letter are the first letter of the phrase ‘Nes Gadol Hayah Sham’ which means ‘A great miracle happened there‘ (in Israel, ‘there‘ is changed to ‘here‘ so it’s ‘Nes Gadol Hayah Po‘.
The Festival of Lights remembers the rededication of the second Jewish Temple in Jerusalem. This happened in the 160s BCE/BC (before Jesus was born). (Hanukkah is the Hebrew and Aramaic word for ‘dedication‘.)

Hanukkah last for eight days and starts on the 25th of Kislev. Because the Jewish calendar is lunar (it uses the moon for its dates), Kislev, the month in the Jewish calendar that occurs in late November to late December.
Happy Holidays!
love, #krishna
Etsy Shop Open After Fires
Thank you so much for your patience to everyone who ordered their Intuitive Readings from our Etsy Shop. We had interference with when the fires broke out. I have family in Santa Clarita, where the The Rye Fire broke out near Santa Clarita, which has burned 7,000 acres, but it is 90 percent contained and the area’s evacuations were lifted earlier this past weekend. Thank you to Santa Clarita Valley Sheriff’s Department and Firefighters.
My cousin had my cat Sage and he was hiding while the fires broke out, she found him while she was being ordered to evacuate and just THANK GOD everyone is okay!! Evacuations have been lifted and everyone went back into their homes, but the crazy thing is some were feeling so dizzy, severe headache, and nausea including me, from the smoke and air quality that carbon monoxide poisoning was possible so that was one of the interference from the fires.
My sincere apologies for late delivery of intuitive readings. We are so fortunate that everyone is alive and well and get to celebrate this Holiday season with immense gratitude for LIFE, HOME, and FAMILY.

Our Holiday Specials will be continuing until December 25th!~!
Hope to see you at our Etsy Shop
Season’s Greetings!!
love, krishna

Heart Thoughts
Your heart is the center of your power. I have learned that you can create easily and effortlessly when you let your thoughts come from the loving space of your heart. Here are a few Heart Thought Suggestions.
I Am Free to Be Me
When we experience sadness, or get upset, give yourself a physical release. There are several methods you can use to release these feelings in positive ways. You can scream in the car with the windows closed. You can kick pillows, make noise and say all the things you want to say. You can scream into a pillow, run around a track, or play a game like tennis to release the energy and those physical tensions you store in your body!
I Create Wonderful New Beliefs about Myself
These are some beliefs that can really help you in your life if you think or say them every day:
I am always safe.
Everything I need to know is revealed to me.
Everything I need comes to me in the perfect time sequence.
Life is a joy and filled with love.
I am willing to change and to grow.
It’s Only a Thought and a Thought Can Be Changed
How many times have you refused to think a positive thought about yourself? Well, you can refuse to think negative thoughts about yourself, too. People say, “I can’t stop thinking a thought.” Yes, you can!
You have to make up your mind that it’s what you’re going to do. You don’t have to fight your thoughts when you want to change things. When that negative inner voice comes up, you can affirm, “Thank you for sharing, and I’m choosing to do something else. I don’t want to buy into that anymore, I want to create another way of thinking.”
Acknowledge your thoughts, don’t fight them and go beyond them.
Louise Hay’s Heart Thoughts is a charming and valuable treasure trove of small pieces of inner wisdom that can guide you through any problem you might face. Now presented in a unique gift format with beautiful illustrations to warm your heart all over again.
Gems of inner wisdom for a specific area of life Heart Thoughts is an easy-to-use, pick-up-and-choose guide to assist you in your day-to-day experiences.
love, krishna

MERCURY TURNS RETROGRADE IN SAGITTARIUS
Mercury is Retrograde in the sign of Sagittarius from today December 3 to 22, 2017.
There is absolutely a positive side to Mercury Retrograde. This period is best used for re-organizing and reflecting. We look at the world a little differently–through different filters–and can come up with some very important inner revelations. It may be difficult to communicate them under this influence, but not everything needs to be explained.
Mercury retrograde periods can be times of heightened inner awareness, when meditation, yoga, deep breathing, benefiting from keeping a journal, reworking old plans, and reviewing past work are favored. Mercury retrograde is powerful for studies, especially for returning to old studies or for re-learning or refreshing knowledge in a subject already taken.
Minor breaks in the mechanical aspects of communication can actually re-connect us to other means of communication, such as when there is an unexpected power outage and we’re forced off the computer and television, finding different and often satisfying ways to entertain ourselves.
Not everyone feels the stronger effects of Mercury retrograde. Some people born with Mercury retrograde in their natal chart, feel that they don’t experience the classic Mercury Retrograde confusion effects as intensely as others, while others do.
Pay close attention to what you communicate in general, specifically around the days of Mercury’s stations (December 3rd and 22nd), as well as around retrograde Mercury’s conjunction to the Sun on December 12th (midway between the start and end of the retro period). When a planet stations, its energies are very strong in our lives. When Mercury stations, communications have more impact, so that negative ones could have long-term implications at this time. However, when you are very clear within yourself and about what you are communicating, this will be a positive time.
love, #krishna

Super Full Moon in Gemini: See the year’s biggest, brightest Moon
The Super Full Moon in Gemini falls on December 3rd and will be guiding us all to reflect on the year gone by and to celebrate our achievements. The last Full Moon for 2017 falls in the air sign of 11° Gemini and is a Super Moon, which means its energy is going to be amplified. The same day that Mercury goes retrograde!
Super Moon Gemini falls in Lunar Mansion 6, which the Arab astrologers called Al Han’ah. Meaning “The Lovers” inspiring love. Lunar light will be guiding us to reflect on the year gone by and to celebrate our achievements. Conjunct fixed star Aldebaran brings opportunities for business success and wealth, in addition to a happy home life and harmonious relationships.
To read more about Gemini SUPERMOON click here

It is going to be a big month in astrology as there are lots of shifts and changes taking place. These shifts are going to help shower us with new energy and new outlook for the year ahead. Trust, whatever unfolds as you move forward into December, and know that when truth is revealed, and new information comes to the surface, it is for your highest good.
As the culmination point to all of this energy, really use tonight’s Full Moon as an opportunity to congratulate yourself for just how far you have come and to celebrate for new beginnings.
Life is simply a string of experiences. We are here to learn things, to share things, and to expand our wisdom and our hearts. It is important that we take time to honor this, and honor the progress we are making.
love, #krishna

