NFL Playoffs: Picks, predictions for Jaguars vs. Patriots | AFC Championship Game (1/21/18)

Welcome to the best Sunday of the NFL season! The New England Patriots host the Jacksonville Jaguars in the AFC championship today!

The Championship Round features a marquee AFC Championship Game today on Sunday, January 21, 2018 (1/21/18) when the Jacksonville Jaguars take on the New England Patriots at Gillette Stadium in Foxborough, Massachusetts.

Kickoff is scheduled for 3:05 p.m. EST on CBS.

The Jaguars are led by head coach Doug Marrone, quarterback Blake Bortles, and cornerback Jalen Ramsey. Jacksonville comes into the game off a Divisional Round victory over the Pittsburgh Steelers.

The Patriots are led by head coach Bill Belichick, quarterback Tom Brady and tight end Rob Gronkowski. New England is coming off a Divisional Round victory over the Tennessee Titans.

Time is up for the Jaguars’ magical run. It’s been nice while it lasted, but Tom Brady and the Patriots might strike the Jaguars back to reality in New England, where Brady is almost unbeatable in the playoffs. Yes, the Jags do have the pass rush capable of making things tough on Tom Brady, but he is now 18-3 in home postseason games. The Jaguars’ defense will be a tough test for Brady, but he’ll be able to overcome it.

nfl

We wish everyone good luck out there!!!

love, k

 

 

 

Intuition is Spontaneous

You can access intuition any time and often unexpectedly. Accessing your intuitive guidance really does require you to enter the “wilderness” of that quiet place within you where no one else can follow. Your intuition is the very still voice arising from your authentic self.

It is not just a thought. Intuition is a real spiritual energy that guides and directs you. You can become in tune to your spirit when you take the time to recognise it.

love, krishna shoshana aka kelly

The Four: Battle for Stardom

Fox’s singing competition, The Four (premieres Thursday, 8 ET/PT)

Panelist Sean “Diddy” Combs Brother Love voiced that the battles will get intense during the six-week contest, which features weekly challengers taking on the singers who hold the show’s four prized seats. At the end, one of the final four will win a recording contract and iHeartRadio support.

Two of hip-hop’s powerhouses, Sean “Diddy” Combs and DJ Khaled, take a seat at the judges’ table for FOX’s singing competition show The Four: The Battle for Stardom.

The other panelists include, Meghan Trainor and record executive Charlie Walk, with Fergie hosting.

#TheFourChallenge

love, krishna aka kelly

k

Intuitive Thursday Thoughts

According to Albert Einstein, “The only real valuable thing is intuition.” Why is that? Because our intuition is a unique, powerful, internal guidance system (much like a GPS) that guides us through every decision we face–if we will be aware, listen, and respond.

The voice of inner knowing exists inside everyone. As we trust our ability to become aware, listen, and respond, we find treasures of knowledge, answers to challenging questions, and solutions to some of life’s most difficult problems.

Developing our intuition typically happens in stages. First, we must become aware that this inner knowing exists. A personal sixth sense is activated by training your awareness to become sharper and receive more information from others. You begin this process by learning how to expand your consciousness and better understand the way your body takes in and responds to energy.

Intuitive living is the art of developing your awareness to be a highly sophisticated receiver of vibrations that will give you more accurate data to work with as you interact with people. As we begin to recognize our intuitive voice, we discover that it’s necessary for us to exist in an environment where we can hear it. This is the second stage–learning to listen.

When our lives (and our minds) are cluttered with static from the outside world (disruptive music, television, people, internet and telephone input, substance misuse, unhealthy eating, and negative communication) we become so overwhelmed that we often do not hear our inner voice. By simply “turning off” or “shutting down” disruptive energy and paying attention, we begin to connect to this powerful source.

Those who are best able to act on their intuition are people who live a balanced and peaceful life.

Why? Because when we have more peace of mind (which comes through balanced living) we are better equipped to take action (such as, we’re more trusting, less afraid, and not so controlling). So relax, exercise, and meditate. Don’t overwork and avoid any addictions. And be sure to know the facts and not be overly influenced by fears. Fears create illusions that often misguide and they typically leave us feeling more confused. Our intuition brings peace. So respond when you feel harmony rather than havoc.

Pay attention to your inner voice, listen well and respond. Take steps to clean up the clutter in your environment. Invite your inner voice to come forward and speak more clearly to you. See what happens, and take note of the answers and solutions that begin to flow from your intuition.

love, krishna shoshana aka kelly

Heart-Opening Sequence for Self-Love

Find Happiness within. Yoga has taught me that every body is meant to be loved and respected as it is now. You are already worthy of love. You are enough. We’re all enough. Your perspective shifts as you spend more time tapping into love and happiness within yourself. Following sequence in yoga is all about fostering self-love because asana opens the heart, increases blood flow to the brain, and invites you to tap into your core strength, increasing confidence, silencing negative thoughts, and alleviating stress.

love, k

Live the Life You Imagine!

Real Power is the power to be a Conscious Change-maker in your own life. It is the courage to speak up and take a stand, to embrace the discomfort of uncertainty and engage with your intuition. Prosperity emerges; not just financially, but on all levels; prosperity of peace, thought, emotions, healed relationships and trust.

If you are tired of holding back and know that you are capable of experiencing more, there’s no better time to supercharge your prosperity than NOW.

Here are a few ways to start supercharging your prosperity using your intuition:

 

Know that you deserve it – Self-doubt within yourself creates a roadblock. You were born to experience abundance and prosperity  in every area of your life. Regardless of what your life looks and feels like right now, you are just as valuable and deserving as any other person. Keep in mind that the sub-conscious can’t tell the difference between what is real and imagined. Keep up with positive thinking. Turn the negative ones into positive.

 

Visualize it – The more that you can imagine your dream with all the senses, the more vivid, inspiring, and energizing it will be for you. It becomes your target.

 

Breathe – When you stop to breathe deeply, you bring yourself into the present and then the present can tap you into your intuition to guide you.

 

Connect – With yourself and with others who inspire and support you. Go into the direction that your energy inspires you to go, even if your mind doesn’t understand exactly why yet.

Commit – To being open, to trusting your intuition, to taking action, and to keep going. Whether in your personal life or in your work, abundance and prosperity is there, waiting for you to embrace, accept, and step into it.

Let today be the first step in supercharging your prosperity to create the life you imagine! Here’s to your ongoing prosperity and success!

love, k 🙂

 

1114_5909

Superfruit Pomegranate Smoothie

Superfruit pomegranate smoothie has some essential ingredients that not only gets thumbs up in the taste department but provides added nutrients that your body craves. Let’s get whirling my friend!

We would be lost without our Vitamix blender, and it’s a smoothie maker of choice.  Instead of pressing the button on our coffee maker, my morning routine is loading up the blender with all the ingredients needed to start the day off right. If you’re like me, 5 minutes is all you’ve got before rushing out the door.

KEY INGREDIENTS FOR A HEALTHY SUPERFRUIT SMOOTHIE

• Pomegranate: One of the most recognizable superfruits available, the sweet and tangy fruit packs a  punch. The pomegranate juice, fruit, and skin is a source of antioxidants like  polyphenolic flavonoids and anthocyanidins that help to scavenge free radicals. The juice also provides Vitamin C, Vitamin B5, potassium, and fiber when consuming the arils. This smoothie recipe adds juice and arils, so you get benefits from both. Pomegranates are in season from September to February, so eat them now while they are at its peak!

• Pears: Each tasty crisp bite provides high amounts of fiber. In a 100 calorie serving, pears contain almost 6 grams of fiber. Asian pears have the most amount of fiber per fruit, however, are available only during the cooler weather seasons.

• Banana: Not only does it add a naturally sweet and creamy texture, but bananas are also a superfruit loaded with potassium and resistant starch carbohydrates to help with a feeling of fullness.

• Strawberries: These ruby red berries are loaded with Vitamin C, fiber and an excellent source of folic acid. I used frozen strawberries, so you don’t have to worry about the seasonality, and it adds a cold, luscious texture to the smoothie.

• Ginger: Astringent and unforgettable spice, this unique root is a super food. It’s been used historically to aid in nausea, digestive issues, and pain from inflammation. It adds a warming sensation and slightly sour note to the smoothie and boosts the flavor or each sip.

Now that you know why you’re adding in these incredible ingredients it’s now time to give them all a quick whirl! A quick pour and spin, and you’ve got a superfood pomegranate smoothie ready in 5 minutes or less!

Who’s ready for a refreshing glass of pomegranate smoothie?

love, k 🙂

Sent from the 💜

Mindfulness: Letting Go Sets Me Free

Do you know how to refresh your mind? One of the best ways to calm your mind is by practicing mindful living, i.e. living in the now.

While practicing mindfulness is widely accepted as a positive thing, it’s not quite as easy to find a definition acceptable by everyone.

One of the conflicts for developing a present moment mindset is that by keeping your mind in the present avoids two negative emotions: regret and anxiety.

Allow the past to die. There’s no reason to torture yourself. Anxiety results from worrying about the future. If you’re not thinking about the future, you can’t worry about it.

In many ways, life seems to be one trial after another. Our biggest task is to successfully navigate these trials. The exact obstacles will differ from person to person. We all have challenges, though in one form or the other.

One way to motivate positive thinking is by using positive affirmations. Intuitive Positive affirmations are a great way to boost esteem, & self-confidence.

Affirmations allow you to communicate with your subconscious mind, strengthening your confidence one thought at a time.

As life’s difficulties are managed by using a variety of methods. Using positive self-talk, reminding myself of prior challenges I navigated successfully, and allowing myself time to process a situation all help me to confront challenges.

The strength inside, ensures I overcome life’s adversities.

Today, I remind myself that regardless of the challenges I face, I have the power to overcome them. The abundance life offers are waiting to be embraced. I am stronger than I can imagine, is a suggested affirmation of the day. 🙂

love, k<3