Hanukkah Sufganiyot (Jelly Doughnuts)

These deep-fried Israeli delicacies symbolize the miracle of the burning oil lamps in the ancient Holy Temple in Jerusalem.

Plump up each doughnut with your favorite fruit jam. For a wintry effect, sprinkle the tops with granulated sugar.

First night of Chanukah! Have a very Happy Chanukah

love, krishna

Holiday Recipes: Vegan Eggnog

Nothing says Christmas like eggnog! Our vegan version uses dates, cashews and apricots, plus almond milk and a whole nutmeg to reinvent this classic festive beverage.

 

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Warm, inviting, perfect for holiday parties, drinks with friends, or an after dinner dessert. Eggnog is a holiday classic, no doubt. While we crave it this time of year, this festive beverage has the tendency to uplift our holiday spirits!

To make Vegan EggNog for the Holiday Season click here

love, krishna

Cyber Monday Coverage – Holiday Buyer’s Guide

Deals aren’t done yet! With Black Friday behind us, we have finally arrived at Cyber Monday.

The absolute best Cyber Monday deals you can get as in seeing some killer deals, with some retailers doubling down on last week’s discounts and dropping prices even further.

Today for Cyber Monday. We’ve already gone and rounded up the best deals from a bunch of the top retailers like Amazon and Walmart, but if you’re looking for the best of the best discounts around, you’ve come to the right place and will let you in on the secret shopping deals.

Target is now discounting nearly everything online by 15% (though numerous exclusions apply, of course) — and has taken $140 off the incredibly cool DJI Spark Mini Drone, which now costs $360.

Amazon has lowered the price of the Samsung CF791 super-widescreen monitor by an additional $50 since Black Friday, to $650. And Amazon has skimmed another $10 off the Ultimate Ears Wonderboom since Black Friday; it now sells for $60.

We’ve gathered and researched the best deals you can get right now – Cyber Monday.. And stay tuned — we’ll continue to update this roundup as prices continue to drop and new deals pop up throughout the evening.

Best Buy has marked down the Apple Watch Series 2, with higher-end models discounted by up to $120. See the Apple Watch Series 2 at Best Buy.com (Cyber Monday discount available now)

Microsoft Surface Pro with keyboard for $899 ($229 off) On Cyber Monday, Microsoft delivers the deal we’ve been waiting for – Surface Pro plus $129 keyboard for $899. See the Microsoft Surface bundle at Microsoft.com (Cyber Monday discount available now)

Acer Chromebook R13 for $290 ($100 off)

We love the Acer Chromebook — it’s got great battery life — and Costco drops a solid deal for Cyber Monday. Now under $300.See the Acer Chromebook R13 at Costco.com (Cyber Monday discount available now for members)

HP Spectre x360 for $1,130 ($270 off)

A laptop we really like. For Cyber Monday, HP offers a good deal discount on a configuration featuring 8th generation (newest) Intel chips.

Lenovo Yoga 910 for $1,200 ($100 off)

The Lenovo Yoga 910 fits more screen into less space with a 13.9-inch display in the body of a 13-inch laptop. See the Lenovo Yoga 910 at Lenovo.com (Cyber Monday discount available now)

Cyber Monday sale is nothing short of miraculous for those of us who have kept up a lengthy “wish list” on the site in the past year or are planning on moving, updating wardrobe, and buying gifts for friends and family.

We are a huge fan of Cyber Monday and gladly participate in online shopping new clothes for hundreds of dollars off, restock on linens and bedding, and even grabbed high-quality beauty products at discounts that you’d rarely see in stores.

Thanks for a fun day of shopping!

love, #krishna

Cooking for your Spirit- ThanksGIVING

In honor of the essence of Thanksgiving, we came up with a few new creative ways to express gratitude to get into the Thanksgiving spirit. Gratitude has been linked to everything from improving happiness, body image, sleep, life, you name it. Instead of consuming spirits we Celebrate this year in the True Spirit of Thanksgiving! It is a gentle reminder to love those at our tables and beyond.

For some a little planning can go a long way especially when you have a history of disordered eating. In the midst of this food-focused holiday event could be far from a relaxing night with friends and family. It is hard to separate events being based in food from the part that is about connecting with people. For those who are trying to prevent triggers to an internal battle with bulumia, binge eating, and anorexia, the holidays are certainly among those experiences to be vulnerable and to know that you are not alone.

Eating disorders often bring about an internal fracturing of mind, body and spirit. It may feel like you have been trapped in your mind by eating disorder thoughts that disconnect you from your body and spirit. Recovery involves reintegrating the mind, body, and spirit, creating an internal sense of wholeness. To embrace this holiday season with the intention of healing  Cooking for your Spirit    is a healthy guide that lends courage and strength when struggling, and gives a way to express gratitude when all is well.

Thanksgiving Blessings,

love, #krishna

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Cook for your Spirit (4)

Cook for your Spirit (5)

Cleansing Crystals and Gemstones – HOW TO?

There are many methods today for cleaning crystals and gemstones in order to increase the effects of their metaphysical energies.

Gemstones are believed to have an extensive memory, remembering where they’ve been, who they’ve touched, and all forces and energies that have surrounded them. A crystal or gemstone can pass onto others any energy that it has stored within it.  Often, gemstones need to be cleansed of any unwanted energies that they may have collected from you, from others, or from the environment.

 

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Healers, Light workers, take care to clean their healing stones after each use because the stones might take pain (both physical and emotional) into themselves and pass it onto others if they have not been cleansed of those energies between uses. If a stone has absorbed negative energies, it may not work well for whatever purpose.

 

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Methods for cleansing stones:
Fire – carefully pass the stone through the flame of a candle several times until you intuitively feel it has been cleared. The fire will burn away any negative energy. (Always use care when dealing with fire to ensure safety for yourself and environment).
Smudging – carefully pass the stone through the smoke of a white sage smudge stick several times until you intuitively feel it has been cleared. Read more about smudging gemstones here….
Water – rinse the stone in moving water. This can be done in one of three ways:
by holding the stone in a river or brook (placing it into a mesh bag will make it easier to hold onto) for several minutes,
by leaving it out in the rain for several hours,
by holding it under the faucet for several minutes. The water will wash away negative energy and return it to the Earth where it can be neutralized.
DO NOT USE WATER on soft stones such as angelite, some calcites, howlite, aragonite, azurite, dolomite, malachite, selenite, sulphur, etc. as it may dissolve the stone to a greater or lesser degree.

Earth – bury the stone in the ground for one full day, placing a marker over it so as to be able to find it later, or bury the stone in a pot of ground soil. (Do not use potting soil as it has been treated.) The soil will absorb negative energy, disperse it, and transmute it into positive energy. Stones feel very comfortable in the earth as it is where they formed and grew.
Air – smudge the stone on all sides with a sage smudge stick, or with dried sage or cedar, or pass it through the smoke of sandalwood or sage incense. Sage is a very effective cleanser, neutralizing negative energy and transmuting it into positive energy.
Sea salt – the most common method of cleansing stones is with water and sea salt. You can do this by placing the stone in a mesh bag and rinsing it in the ocean for several minutes, or by soaking the stone for several hours in a glass of water with a pinch of sea salt. CAUTIONS: *Salt may damage the finish on some stones. * Water may damage soft or friable stones. *Placing a stone in dry sea salt (without the water) may damage its electromagnetic field.
Light – place a stone in bright sunlight, either outside or on a windowsill, for at least an hour. NOTE: solar energy may be too violent for some stones, having been formed within the Earth devoid of any light. CAUTION: over time, sunlight may fade the color of some stones. An alternate, and gentler, method is to place the stone in moonlight for at least one night under a full moon, longer if the moon is not full.

 

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Good luck! All cleansing methods are compatible with each other; so use whatever combination feels right for you and your stone. Intuitively, using a combination of methods is especially good for cleansing new stones, clearing stones for programming, and cleansing and recharging heavily drained stones. Combinations cleanse the stones more effectively and sometimes more quickly.

love, #krishna