Quinoa Pancakes Recipe 

Rise and shine to a supercharged morning with Quinoa Pancakes. 

Mornings are our greatest opportunity to wake up our bodies with nutrients, please our mind and set ourselves up for internal harmony and a balanced day.

Ayurveda teaches us that breakfast is our first opportunity to bring ourselves into harmony, and the foods that we choose can be targeted to bring balance into our body which will increase our mental and physical capacity to achieve what the day requires of us. 
Happy Cooking,

Kelly Krishna Dunn 

Lipstick Tree 

Different trees have distinctive scents. Our sense of smell is directly connected to our mind’s state of being, and we powerfully impact our mind through the scents that we breathe. 

Ayurveda teaches that nothing has been more power to heal and transform the body than the mind. 

Lipstick tree delivers a scent that promotes relaxation and rejeuvanation. It protects against free radical damage, provides UV protection against the elements and helps relieve damage caused to the skin by environmental pollutants. 


The pleasurable scent alleviate stress and help relieve unpleasant emotions to bring a sense of peace and rejuvenate the spirit. 

#krishna  

Raja Restorative 

Yogi’s Raja Restorative Hair Oil is the only deep scalp hair treatment you’ll need. This hair oil is light-weight, non-greasy and a few drops goes a long way. A unique blend of rich oils and over 30 Ayurvedic herbs will provide a deep hair conditioning that will promote healthy hair: 👍🏼Jojoba oil-good for dry hair; softens hair. 👍🏼Olive oil-strengthens and deeply nourishes hair.👍🏼Coconut oil-adds lubrication to the hair; fortifies damaged hair. 

#krishna 

Yogi Technology Formula 

Yogi, arrives with Yogi Bath & Beauty Collection by Vinies Ayurveda, Authentic Ayurveda like no other.. 

Yogi skin care, hair care, body care and beauty care technology, formula with natural plant extract, herbs, ayurveda, and yoga inspiration 

Groundbreaking natural substances in Yogi Bath & Beauty Hair & Skin Treatments. 
Follow us on Twitter & Instagram @yogibathandbeauty @yogi_beauty – tune in 2 our daily ayurveda, yoga, inner & outer beauty care affirmations, and inspiration!!  
 

May the long time sun shine upon you, all love surround you, and the pure light within you, guide your way on. .. 

To learn more about our extracts & formulations, creations & designs – visit yogibathandbeauty.com 

#yogibeauty #intuitivemagazine 


#authenticayurveda #yogi 

#krishna 🙂 

Trushna Nivarana   

Lemons – different ways to use it as medicine. Lemons are sharp digestive and stimulate salivation and digestive juices in the stomach.  

Lemons calm down Vata, detoxify balance Pitta, but may stimulate aggravated Pitta, and Kapha dosha.  
Ayurvedic medicine (also known as Ayurveda) is one of the world’s oldest medical systems. It originated in India and has evolved there over thousands of years. In the United States, Ayurvedic medicine is considered an integrated medical system.
Ayurvedic medicine aims to integrate and balance the body, mind, and spirit. This balance will lead to happiness and health, and to help prevent illness and to reestablish harmony and balance. 

Lemon is used extensively in Ayurveda. It is used in food, in oils, alternative medicine and also in purification. Lemons calm down Vata, detoxify balance Pitta, but may stimulate aggravated Pitta, and Kapha dosha. 

Daily Lifestyle: 

1. For Morning Sickness in Pregnant Women or Nausea in Children, take a sip, every fifteen minutes, of a mixture of 1 cup of coconut water and 1 teaspoon of lemon juice to calm the stomach.

2.  For Kidney Stones, a mixture of 1 cup of water, 1 teaspoon each of lemon juice and cilantro juice may be very helpful Take this 2 or 3 times a day.
3. Lemons for Cancer, There are unconfirmed reports of lemon as a use of medicine in cancer therapy. But research is required in this regard.

 
4. Calm down the nervous system, Lemon juice is beneficial in order to control anxiety and palpitation in women. 

Headache: heat two halves of lemon and keep on temples and give compression for at least one hour to overcome headache. 
5. Digestive fire: Lemon juice increases digestive fire, mix a little bit of ginger and black pepper powder in lemon juice and drink to increase digestive fire, indigestion, vata, and kapha 

Lemon is very important it’s juice is healthy and so effective for us. It is used as Ayurvedic Medicine lemon juice provide relaxation..

K 🙂  

 

Janu Vasti 

Janu vasti is a part of panchakarma in Ayurveda. #janu refers to knee joint, #vasti is the procedure of applying heat to the area by preserving warm medicated oil for treatment and pooled into a compartment of flour built around the knee joint, #januvasti.