The Hidden Magic in Joshua Tree 

Deep in the desert, searching for enlightenment at a spot that’s filled with Joshua trees. This area, we love its name, monzogranite rock formations and the triad of cholla, cactus and prickly pear that prick my legs, it feels like acupuncture. 

Joshua Tree National Park, we have become so amazed of these wondrous surroundings,  also appreciating the floral delights.  

In this particular portion of southeastern California Joshua Tree became a national park in 1994, and that is named for the yucca trees native to the park. It’ll tell you that Joshua Tree’s grow quickly and that you could eat the buds. But here’s what I’ll tell you: the name ‘Joshua’ was decided on by Mormons who thought that the tree’s natural form mimicked that of Joshua praying to the sky in an episode of the Bible, and that the sun sets on the rocks just right and that you can get great tacos in the small town right before you drive in. I’ll tell you that there’s a candy store in town and that you can freely camp and cook and wake up to snow in the desert. We can tell you this, because it’s real: the hidden gem of Joshua Tree is  something you have to experience to believe.

love, #krishna 

Amla Oil: Miracle Oil 

Amla, known as miracle oil since ages and for its goodness in terms of hair growth. Amla or aka Indian gooseberries is a fruit that has been used in many recipes and  known to be effective for hair loss treatment, scalp related issues, and promotes hair growth, massaging the scalp is a way to increase blood circulation and massaging the hair with amla oil does that more effectively. Apart from that amla oil helps in opening up the pores allowing the scalp to produce natural oils. You can learn how to give yourself a scalp massage. 

Do you wonder how it’s made? Amla Oil, is made traditionally by immersing amla fruit in oil. Coconut oil, sesame oil or mineral oil. After soaking for few days, experience the oil,  after removing the fruit and purifying the oil. 

How to make amla oil with amla powder?
You will need:

2 teaspoons amla powder.

5 tablespoons coconut oil (or any other oils you wish)

Combine amla powder and coconut oil in a stainless-steel pan. Place the pan on the lowest heat setting and occasionally keep stirring. When it starts to bubble, cook for another minute, then turn off the heat, cover the pan, and then when ready you can strain it into an amla bottle of your choice and apply.  

It makes a good hair potion! love, #krishna  

Flowing Path 

As you embrace an accurate, eternal and vibrationally oriented understanding of your life here, life eases up and becomes a doorway of allowing more of your expansiveness to flow into and infuse your humanity. 

Ease is fun. It feels good, reflects the power that is yours. Ease is possible because of who you truly are. When you allow yourself the lined up pathway, you feel ease and you feel a feeling of who you really are which is a quality of flow. 

Flowing, elaborating, creative, expressive, powerful pure energy. Even in embodiment that’s still who you are, although your experience may give you an indication that you’re a body or you’re a person. Who you really are is essence plus consciousness. You are eternal consciousness. 

As a human being, who you truly are is the consciousness, the free flowing pure powerful energy that is present and gives aliveness to the experience of you in this body.
love, #krishna 

California Cow – California Farm 


Three Reasons Not To Eat A Cow. 

1 Cows Have Complex Feelings. 
Cows are gentle social animals. They have the ability to recognize more than 100 other cows, and they form close friendships with members of their herd and also with humans. 

2  Your Body Will Thank You

To make cows grow at an unnaturally fast rate, the cattle industry implants them with pellets full of hormones. While low levels of naturally occurring hormones are found in various foods, many scientists are concerned that the artificial hormones injected into cows cause health problems in humans who eat them. Many of these hormones are illegal in many countries. 

3 Plant-Based Meat Is Better Than Ever

Leaving cows and other animals off your plate is easier than ever. You can now get tasty veggie burgers at numerous restaurants, and every food store is beginning to carry vegetarian beef replacements, all of which are delicious and cholesterol- and cruelty-free.

#krishna #californiafarms 

Green Smoothie Bowls

Healthy green smoothie breakfast bowls with strawberries, granola, fruit, chia, dried fruit, nuts, seeds, edible flowers healthy breakfast. #intuitiveeating 

Our mission for healing and a life purpose has been related to food most of our whole life being a former professional ballerina you can imagine the restriction on food. Now a days we love Intuitive healing designed to bring closure to the healing cycle. Every healing path mirrors your soul’s desire for wholeness, to release pain so you can know joy and peace. We are beginning to know joy and peace step by step. One day at a time. 
 

Intuitive Affirmation of the Day 


I am grateful for the present moment. @intuitiveaffirmations @intuitivemagazine 

Reinvent Yourself: Art of Intuitive Eating 

Winter Fruit and Veggie Wraps – Reinvent Yourself with the Art of Intuitive Eating.

Roll up as tightly as possible, and enjoy intuitively eating this healthy wrap. 

Make Raw Veggie Interesting. 

Keep your body biologically fed with adequate energy. Otherwise you can trigger a primal drive to overeat. Once you reach the moment of excessive hunger, all intentions of moderate, conscious eating are fleeting. Learning to honor this first biological signal sets the stage for re-building trust with yourself and food.

Make peace with your food, Give yourself unconditional love and permission to eat. If you tell yourself that you can’t have a particular food, it can lead to intense feelings of deprivation that build into uncontrollable cravings and, often, bingeing When you finally “give-in” to your forbidden food, eating will be experienced with such intensity, and overwhelming guilt. Reinvent a new relationship with food. 

Honor Your Feelings without using food to find ways to comfort , nurture, distract, and resolve your issues without using food.  

Respect Your Body, Accept your genetic blueprint. Just as a person with a shoe size of eight would not expect to realistically squeeze into a size six, it is equally uncomfortable futile to have the same expectation with body size. But mostly, love your body, so you can feel better about who you are. Because guess what? 

YOU are beautiful and perfect just the way you are. 

Love & Light,

Kelly Krishna Dunn 

Soul Boarding -snow-

Snowboarding season is one of our favorites. All three sports,  snowboarding, skateboarding and surfing. 

Snowboarding, in Tahoe, in the Sierra Nevada area, is our top choice for Ski/Snow Winter Escapes _snow_ escapades #californiasnow #cleansnow 

Lake Tahoe has become a second home during January’s winter and summer house time by the lake in Emerald Bay, four seasons in California is magical. 
California snow self-expression’s  shines at snowfall, majestic energy, grateful to you and enlightenment vibes because Lake Tahoe is a vortex for healing. 

To Healing, 

The lake shines as aquamarine,  bright healing color, very grounding for sensitive people. Mystical language from Lake Tahoe, beautiful Native American Spirit. 

New Year Blessings,

K 🙂 kelly krishna 

Find Yourself

Let your Intuition be your Guide. A gut feeling that tells us things our conscious brain is more likely to ignore. Trust your inner compass. 90% of the time when your gut feeling tells you something is off, It is! Feminine intuition is extremely attuned especially to our husband’s normal behavior and when internal instincts are screaming that something is wrong, listen to it, a woman’s gut never lies. I thank my intuition for guiding me to the truth. It breaks my heart that some of us, including myself for a while, will trust our husband’s faithfulness and then deny our own intuition. But the truth is that the situation was being gaslighted.

It was the Intuition that would not let me shake it off and then shockingly discovered his double-life-living. For many of us married to men who struggle with sexual addiction, this is the first suffering we endure—recurring cycles of fear, frustration, and self-doubt. We feel crazy because our hearts are telling us one thing while our husbands are busy convincing us that nothing is wrong.

Chronic self-doubt eats away at our confidence and self-esteem. We become vulnerable to stress-related illnesses, depression, and unhealthy coping strategies. And we get really tired. It takes a lot of energy to manage conflicted emotions. When the truth about our husband’s sexual behavior is eventually revealed, many of us feel a strange sense of relief mixed in with the gut-wrenching grief over his betrayal. “How could he hurt me this way?!” is followed swiftly by the thought, “I knew something was wrong! At least I’m not crazy.”

Whether you never saw this coming or your husband is just one more man in a long line of men to hurt you in some way, your grief over his broken promises is agonizing. Many of us have said it would have been easier if he had died.

And it doesn’t matter if he is addicted to porn or prostitutes or anonymous sexual encounters, sexual betrayal strips a woman naked and mocks her in front of everyone.

Then reality sets in. This is an addiction. My husband is an addict. I too also have had an addiction, to alcohol. A recovering alcoholic gratefully sober for four years and stayed sober throughout this excruciating journey and I do understand addiction more than others from my personal experiences with addiction/recovery. If I stay in my marriage, I could experience this pain over and over again. Relapses. This realization is enough to make even the most committed and compassionate woman hesitate. Those of us who have already endured much wounding cannot imagine ever feeling safe in the relationship again. Leaving the marriage becomes the only option we can bear.

Others of us choose to stay in the marriage, sometimes because of our children and sometimes because of our faith. Either choice presents its own path of painful challenges. If I could choose one word to describe this initial year of recovery it would be overwhelming.

For those of us who are married to sex addicts, or who were, it can be tempting at times to define ourselves by our husbands’ struggle and the suffering it brings into our lives. While our suffering is real, so is our choice to remember that we are women of great worth and value, capable of changing the world for good in spite of our pain. Silent suffering of spouses dealing with sexual addiction.

To enormous amounts of healing,

Kelly Krishna Dunn

Chronic self-doubt eats away at our confidence and self-esteem. We become vulnerable to stress-related illnesses, depression, and unhealthy coping strategies. And we get really tired. It takes a lot of energy to manage conflicted emotions. When the truth about our husband’s sexual behavior is eventually revealed, many of us feel a strange sense of relief mixed in with the gut-wrenching grief over his betrayal. “How could he hurt me this way?!” is followed swiftly by the thought, “I knew something was wrong! At least I’m not crazy.”

Whether you never saw this coming or your husband is just one more man in a long line of men to hurt you in some way, your grief over his broken promises is agonizing. Many of us have said it would have been easier if he had died.

And it doesn’t matter if he is addicted to porn or prostitutes or anonymous sexual encounters, sexual betrayal strips a woman naked and mocks her in front of everyone.

Then reality sets in. This is an addiction. My husband is an addict. I too also have had an addiction, to alcohol. A recovering alcoholic gratefully sober for four years and stayed sober throughout this excruciating journey and I do understand addiction more than others from my personal experiences with addiction/recovery. If I stay in my marriage, I could experience this pain over and over again. Relapses. This realization is enough to make even the most committed and compassionate woman hesitate. Those of us who have already endured much wounding cannot imagine ever feeling safe in the relationship again. Leaving the marriage becomes the only option we can bear.

Others of us choose to stay in the marriage, sometimes because of our children and sometimes because of our faith. Either choice presents its own path of painful challenges. If I could choose one word to describe this initial year of recovery it would be overwhelming.

For those of us who are married to sex addicts, or who were, it can be tempting at times to define ourselves by our husbands’ struggle and the suffering it brings into our lives. While our suffering is real, so is our choice to remember that we are women of great worth and value, capable of changing the world for good in spite of our pain. Silent suffering of spouses dealing with sexual addiction.

To enormous amounts of healing,

Kelly Krishna Dunn


written in 2015 • published in 2016