Are you looking to zen out? To attain complete and absolute peace… Check out app.sphere
It’s a new meditation and mindfulness app that is available on iTunes and can become your new friend, this app brings a total state of focus that incorporates a total togetherness of body and mind, a new way of being, and a new state of mind. Check it out app.sphere
Join the mindful tribe!!
Peace,
K 🙂
Yogi, arrives with Yogi Bath & Beauty Collection by Vinies Ayurveda, Authentic Ayurveda like no other..
Yogi skin care, hair care, body care and beauty care technology, formula with natural plant extract, herbs, ayurveda, and yoga inspiration
Groundbreaking natural substances in Yogi Bath & Beauty Hair & Skin Treatments.
Follow us on Twitter & Instagram @yogibathandbeauty @yogi_beauty – tune in 2 our daily ayurveda, yoga, inner & outer beauty care affirmations, and inspiration!!
May the long time sun shine upon you, all love surround you, and the pure light within you, guide your way on. ..
To learn more about our extracts & formulations, creations & designs – visit yogibathandbeauty.com
#yogibeauty #intuitivemagazine
#authenticayurveda #yogi
#krishna 🙂
Ganesha is one of the most distinctive Hindu deities with his large elephant head and pot-bellied human body. He plays a dual role of a supreme being powerful enough to remove obstacles and ensure success or create obstructions for those whose ambition has become destructive.
Ganesha is an archetype who you might call upon when you’re about to embark on a new endeavor. As the Remover of Obstacles and the god of success, Ganesha is honored throughout Indian and in Hindu cultures.
Like other archetypes, Ganesha can be a source of inspiration or act as a role model as you try to achieve a goal. Archetypes are found everywhere, including in art, literature, and film. Archetypes can be anyone who has traits you admire. In the Vedic tradition, they can play valuable roles in your relationships and spirituality as well as help shape your values and potential. Archetypes represent all of our collective soul’s yearnings, imagination, and deepest desires. And these themes have existed forever.
Om Gam Ganpataye Namah- It means bowing down to the almighty Ganpati with all our existence and accepting all his great qualities in our self being.
– K 🙂
Lemons – different ways to use it as medicine. Lemons are sharp digestive and stimulate salivation and digestive juices in the stomach.
Lemons calm down Vata, detoxify balance Pitta, but may stimulate aggravated Pitta, and Kapha dosha.
Ayurvedic medicine (also known as Ayurveda) is one of the world’s oldest medical systems. It originated in India and has evolved there over thousands of years. In the United States, Ayurvedic medicine is considered an integrated medical system.
Ayurvedic medicine aims to integrate and balance the body, mind, and spirit. This balance will lead to happiness and health, and to help prevent illness and to reestablish harmony and balance.
Lemon is used extensively in Ayurveda. It is used in food, in oils, alternative medicine and also in purification. Lemons calm down Vata, detoxify balance Pitta, but may stimulate aggravated Pitta, and Kapha dosha.
Daily Lifestyle:
1. For Morning Sickness in Pregnant Women or Nausea in Children, take a sip, every fifteen minutes, of a mixture of 1 cup of coconut water and 1 teaspoon of lemon juice to calm the stomach.
2. For Kidney Stones, a mixture of 1 cup of water, 1 teaspoon each of lemon juice and cilantro juice may be very helpful Take this 2 or 3 times a day.
3. Lemons for Cancer, There are unconfirmed reports of lemon as a use of medicine in cancer therapy. But research is required in this regard.
4. Calm down the nervous system, Lemon juice is beneficial in order to control anxiety and palpitation in women.
Headache: heat two halves of lemon and keep on temples and give compression for at least one hour to overcome headache.
5. Digestive fire: Lemon juice increases digestive fire, mix a little bit of ginger and black pepper powder in lemon juice and drink to increase digestive fire, indigestion, vata, and kapha
Lemon is very important it’s juice is healthy and so effective for us. It is used as Ayurvedic Medicine lemon juice provide relaxation..
K 🙂
Yoga and Social Justice. Co- creator of Laughing Yoga Centers in New York City and San Francisco and signature Lotus Flow Yoga, Jasmine Tarkeshi, reveals true essence as an instrument of divine love. This transformative 3 day teacher training, connects to the practices of Yoga with Social Justice, Activism, and Art, Asana, Pranayama, and Mantra.
Cracking the Codes is a systemic approach and designed to aid in understanding the system.
Happy Friday!
Kelly Krishna Dunn 🙂
First Full Moon of the year, Jan 12, 2017. This moon is in the sign of Cancer. Cancer is a water sign. With the water signs also comes a deeper ability to tap into our intuition and inner knowing. It is normal with this astrological placement, to have the desire to move through a cleansing and a detox for your spirit. There will absolutely be some pearls of wisdom to appear & come out of the next few weeks ahead.
Full Moon wishes come true,
Kelly Krishna Dunn 🙂
Winter Fruit and Veggie Wraps – Reinvent Yourself with the Art of Intuitive Eating.
Roll up as tightly as possible, and enjoy intuitively eating this healthy wrap.
Make Raw Veggie Interesting.
Keep your body biologically fed with adequate energy. Otherwise you can trigger a primal drive to overeat. Once you reach the moment of excessive hunger, all intentions of moderate, conscious eating are fleeting. Learning to honor this first biological signal sets the stage for re-building trust with yourself and food.
Make peace with your food, Give yourself unconditional love and permission to eat. If you tell yourself that you can’t have a particular food, it can lead to intense feelings of deprivation that build into uncontrollable cravings and, often, bingeing When you finally “give-in” to your forbidden food, eating will be experienced with such intensity, and overwhelming guilt. Reinvent a new relationship with food.
Honor Your Feelings without using food to find ways to comfort , nurture, distract, and resolve your issues without using food.
Respect Your Body, Accept your genetic blueprint. Just as a person with a shoe size of eight would not expect to realistically squeeze into a size six, it is equally uncomfortable futile to have the same expectation with body size. But mostly, love your body, so you can feel better about who you are. Because guess what?
YOU are beautiful and perfect just the way you are.
Love & Light,
Kelly Krishna Dunn
Janu vasti is a part of panchakarma in Ayurveda. #janu refers to knee joint, #vasti is the procedure of applying heat to the area by preserving warm medicated oil for treatment and pooled into a compartment of flour built around the knee joint, #januvasti.
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