intuitive march 2017


This month has alot of great Ayurvedic wisdom, positive affirmations, numerology, astrology and everything that has to do with intuitive living. 🙂 – Kelly Krishna

Deep Relaxation and Rejuvenation 

In the state of restful awareness created through a meditative breath combined with intuitive aromatherapy helps deliver soothing feelings of rejuvenation and it regenerates the spirit bringing you a sense of deep peace within. 

To deep relaxation and rejuvenation,

Kelly Krishna 🙂 

Solar Eclipse- Ring of Fire- New Moon 

We are having a Solar Eclipse in Pisces. While it will only be visible in parts of South America and Africa, as with every eclipse, the astrological importance will still affect the whole planet! 

This is an annular eclipse, which is when the Sun is almost completely blocked from the Moon except for the outer edges. The moon is it’s furthest distance from the Earth.  
This type of eclipse is referred to as a ‘ring of fire,’ thanks to its unique appearance.
Today 2/26/17 is a day to truly celebrate and honor yourself for   the events that have took place in your life, all that you have been through. The Ring of Fire  New Moon Solar Eclipse is going to be sending us waves of positive energy that is highly motivating, eye-opening and focused.

To New Moon in Pisces,

Kelly Krishna 🙂 

Soulful Sunday 

Sunday’s turn into a soulful day when spa day @ home or @ the spa happen,  relaxation is important for our well-being. 

The simple process of slowing down the breath is a powerful way to start the practice of restoring inner harmony and balancing the doshas in our body, mind and spirit. 

Aromatherapy has been shown to promote harmony and to restore strength and balance in every aspect of a person’s well being- in our individual lives. 

To well-being,

Kelly Krishna 🙂 

Aromatherapy, Ayurveda and a Wizardess 

Aroma Therapy is a significant part of the treatment process in Ayurveda. Our sense to scent is a potent wizard, or wizardess and   aromas can transport anyone  across time and space. 

Astonishingly remarkable Essential oils and plant extracts are known to promote harmony and increase vitality to the max. #restore #vitality #aromatherapy  #krishna 

There are very specific aromas that are known to restore the flow of vital energy within the mind and body. 

Ayurveda teaches that nothing has more power to heal and transform the body and the mind. Our sense of smell is directly connected to our mind’s state of being and powerfully impact our mind through the scents that we breathe. 
May the long time sun shine upon you, all love surround you, and the pure light, within you, guide your way on. 

Snowboarding Sadhana 

The adrenaline rush that snowboarding gives me lights a fire inside my soul and I know it will be something I do for many years to come. Just like surfing, snowboarding is a board sport that encompasses an entire lifestyle. I am completely in love with the way it makes me feel so in tune with a movement focused on feeling alive. #snowboarding 

Edible Flowers 

Nothing says gourmet like a sprinkling of colorful edible flower petals, a tiny bouquet of edible flowers are a fun and a simple way to add color and flavor to all sorts of dishes-  especially when you can pick them right from your own garden.
Most edible flowers are best eaten raw. Simply pick and rinse with water. Flowers will taste and look their best right after they have blossomed, rather than after they have been open for a few days.
Not every flower is edible. So stick with flowers that you know you can eat to ensure your safety or check out our edible flowers list below

1. Flower power Rose 

Not only delightful to witness they are an edible. 

2. Violets

Violets are medicinal. Sweet violets are edible flowers that can be used in a variety of salads, soup, desserts, tea and other medicinal uses.  
3. Daisies 
The tiny flower buds and petals make great sandwiches, salads, and children love to flower pick daisies and make daisy necklaces. 

4. Allium

Every part of these plants are edible flowers. All blossoms from the allium family (leeks, chives, garlic, garlic chives) are edible and flavorful!  

5. Angelica

Beautiful color and variety, flowers range from pale lavender-blue to deep rose and have a licorice-like flavor.
6.  Anise hyssop

Both flowers and leaves taste like licorice and subtle anise. 

7.  Arugula

Small Blossoms with a peppery flavor much like the leaves. 
8. Bachelor’s button

The petals are edible and are grassy in flavor and taste. Avoid the calyx, it’s bitter. 

9. Basil

Blossoms come in a variety of colors, from white to pink to lavender; it tastes like the leaves, but milder.

10. Bee balm

Minty flavor in the red of the flowers.
11. Borage

Blue Blossoms that taste like cucumber!

12. Calendula / marigold

Calendula blossoms are spicy, peppery and tangy. A great flower for eating, and their golden color adds vibrant golden to any dish.  

13. Carnations / dianthus

Petal blossoms taste like their perfumed Aroma, and are sweet, once trimmed. 

Eat only the petals, remove stamens and pistils before eating. Do not eat roadside flowers or those picked in public parks. Both may have been treated with pesticide and roadside flowers may be polluted by car exhaust.

If you are allergic to anything,  introduce edible flowers gradually, as they may exaggerate the allergies.
Water your flowers and communicate with them as the grow. Flowers are highly intuitive and speak with you in a telepathic language. 

Flower tip: Ice water can revitalize limp flowers. 

We love flowers and plan on sharing our edible flower series of ebooks coming soon to a smart phone, tablet or any other technical device soon. 
I like how WordPress writes “Thanks for flying with us” then W (WordPress logo) love it 

Thanks for flying with us!! 
Intuitive KS aka Kelly Krishna Dunn 🙂