Home Remedies Cold/Flu 

Flush out toxins. Drink lots of hot water. Ayurveda is more specific. According to this ancient healing system, hot water, is easier for the body to absorb than cold water. It pacifies the dry, cold vata dosha with its hot, hydrating properties.

At the first sign of a cold, Ayurveda suggests sipping hot water every 10 to 15 minutes for three days. According to Ayurvedic theory, ginger is one of the best remedy for colds, too. “Its pungent nature reduces the kapha dosha,” which is active during colds and produces excess mucus when it’s out of balance, recommends eating light, simple, and warm foods, particularly “clear foods”—clear broths, clear liquids (water and teas), and seasonal veggies that have some translucence. 

Tulsi steam – Steam inhalation with decoction of holy basil (Tulsi) or water boiled with it. Doing it for many days will help in acute sinusitis. 


Take rest – K 🙂 

The Universe says YES 

Not only is the Law of Attraction the most powerful Law in the Universe, but you must understand it before anything else so it can be of value. And understanding it before anything you are living, or anything you observe anyone else living, will make sense. 


Everything in your life and the lives around you is affected by the Law of Attraction. It is the base of everything you see manifesting. It is the basis of everything that comes into your experience. An awareness of the Law of Attraction and an understanding of how it works is essential to living life on purpose. It’s essential to living life of joy that you came forth to live. 


The powerful Law of Attraction, the evidence of it surrounds you, for you will begin to recognize the exact vibes what you have been thinking about and what is coming into your experience. You attract it – All of it. 


Law of Attraction responds to the thoughts that you hold at all times. You are creating your own reality. Everything that you experience is attracted to you because the Law of Attraction is responding to the thoughts that you are offering. The Law of Attraction responds to the now. 


See yourself as a magnet attracting unto you the essence of that which you are thinking and feeling. With the Law of Attraction, you begin to invite into your experience. 

To the Law of Attraction,

Kelly Krishna Dunn 🙂