Category: Healthy Eating

Cooling Coconut 

‪Coconut oil- it’s been called “the healthiest oil on earth,” it has been used for centuries in Ayurveda because of its healing properties and positive effects on the body and mind. ‬#coconutoil #krishna 

Baked Broccoli Burgers 

Baked Broccoli Vegetarian burgers are a popular choice if you want to make healthier choices in your diet. 

It is packed full of flavor, Baked Broccoli Burgers. It’s topped with homemade tahini sauce. They are also an excellent source of vitamins. 

Enjoy baking and burger creations! #krishna #ebook #bakeme 

California Cow – California Farm 


Three Reasons Not To Eat A Cow. 

1 Cows Have Complex Feelings. 
Cows are gentle social animals. They have the ability to recognize more than 100 other cows, and they form close friendships with members of their herd and also with humans. 

2  Your Body Will Thank You

To make cows grow at an unnaturally fast rate, the cattle industry implants them with pellets full of hormones. While low levels of naturally occurring hormones are found in various foods, many scientists are concerned that the artificial hormones injected into cows cause health problems in humans who eat them. Many of these hormones are illegal in many countries. 

3 Plant-Based Meat Is Better Than Ever

Leaving cows and other animals off your plate is easier than ever. You can now get tasty veggie burgers at numerous restaurants, and every food store is beginning to carry vegetarian beef replacements, all of which are delicious and cholesterol- and cruelty-free.

#krishna #californiafarms 

Green Smoothie Bowls

Healthy green smoothie breakfast bowls with strawberries, granola, fruit, chia, dried fruit, nuts, seeds, edible flowers healthy breakfast. #intuitiveeating 

Our mission for healing and a life purpose has been related to food most of our whole life being a former professional ballerina you can imagine the restriction on food. Now a days we love Intuitive healing designed to bring closure to the healing cycle. Every healing path mirrors your soul’s desire for wholeness, to release pain so you can know joy and peace. We are beginning to know joy and peace step by step. One day at a time. 
 

Plant-based Protein Smoothies Nutrition for Intuition

 

Plant-Based Food 

Discover your relationship with energy and how it relates to food and everything else. Experience the powerful energy of the mind in motion. 
#krishna #plantbased #ayurveda #intuitive #eatingdisorder #recovery

Gut Feelings

Intuitive decision-making is linked to gut feelings. The neurobiological gut-brain pathways. A gut-brain pathway carries gut-based, emotionally-charged signals carried by microbes from your gut to the brain where they can affect brain function.

 According to research, intuition and gut feelings are built on a series of both positive and negative gut-brain signals beginning at birth. These include gut-brain emotions such as reward hormones (dopamine), and hunger and craving hormones (ghrelin) which train the central nervous system. 
Years of repetitive gut-based brain signals form memories of emotional states that,  including predictions about the future and intuitive decision-making. 

In Ayurveda, predictions and intuition are similar concepts; both based on the extension of logic. There are many explanations for intuition, higher cognitive function, and higher states of consciousness. 

Ayurveda suggests living a positive, loving, giving, caring, lifestyle, called a sattvic lifestyle. A sattvic lifestyle is a prerequisite for the development of intuition and higher states of consciousness. 

Butterfly Pea Flowers 

Edible petals, Butterfly Pea Flowers has been used as a “smart drug”  to enhance memory, cognition and intelligence. Butterfly Pea Flower has long been recognized in Ayurveda and other forms of traditional medicine for its medicinal purposes. Tinctures made are beneficial for skincare, haircare, bodycare, and beautycare. 

Butterfly pea buds themselves have a subdued flavor similar to a slightly more herbal black tea, but the plant primarily functions as a natural dye that’s subtle in flavor but bold in visual color and attraction. 

The flowers are most famously used to make a traditional Thai welcome tea known as dok anchan, which is served  frequently to travelers upon  arrival. And after centuries of use in Southeast Asia for health purposes like strengthening hair follicles and helping fight depression, butterfly pea tea and its concentrate found themselves in blue beverages, butterfly pea concentrate became a darling of the cocktail world. The tincture allows bartenders to craft drinks with a cool- sunset-style color spectrum and chefs to decorate dishes with elegance. 

Say Yes To Life!

When the mind is full, it is harder to receive the insights of your intuition. Attachments to people, plans and agendas, combined with the fear of the unknown and the need for familiarity, all present obstacles to opening to the new and unexpected.

 Your job is to create space for your intuition by clearing away the clutter of your mind and the distractions of your life.

Life is about enjoying yourself, and when you remember your spirit and why you are here you say Yes to yourself, and to Life as well!