G’day everyone, Check out our ePub! Lol ha ha (to the ones who know me) nooo…not that kind of pub…but this irish girl is happy to share our #epub especially during a classic hour of happy hour! The links will guide you to our podcast, social media pages, suggested yoga and meditation sets and our boutique on etsy
See ya at the ePub!
Cheers,
Historically this is a profound kriya. It is said to have been practiced by both Buddha and Yeshua. It is said that Yeshua (Jesus) also learned this in his travels.You have probably seen this hand mudra or gesture in paintings and statues. It is a gesture and exercise of happiness and it opens the flow of the Heart Center.
No worries about learning this kriya to be a Buddha or a Yeshua, just learn it to be yourself. Try the technique and experience the state it brings, then share it by creating beauty and peace.
Posture: Easy Pose
Mudra: Extend the Jupiter (index) and Saturn (middle) fingers up and curl the Sun (ring) and Mercury (little) fingers, pressing them down with the thumb. Bring the hands up so the elbows are pushed back and a 30 degree angle is made between the upper arm and the forearm. The palms face forward and the forearms are parallel to one another. Make sure the elbows are pressed back and the chest is out.
Eyes: Closed; concentrate at the Third Eye very powerfully.
Mantra: Panj Shabad. Saa Taa Naa Maa. Chant mentally at the Third Eye Point. Saa=Infinite, Taa=Life, existence, Naa=Death, Maa=Regeneration, light. These are the bij sounds of Sat Naam, which means, “I am Truth.”
Time: 11minutes.
To End: Inhale deeply, exhale, open and close the fists several times, and relax.
©SSS
Smiling Buddha Kriya-Meditation is the suggested meditation and yogic technique shared this morning on our “Love Never Dies” podcast. When we feel that we truly and appropriately have experienced the totality of our grief and decide that it is time to look forward, Smiling Buddha Meditation may be considered as a technology to provide transformation.
Smiling Buddha Meditation is extremely effective in providing the means to elevate ourselves in a very specific way to maximize our luminescence as humans. It is a meditation for repairing and opening the heart center. When the heart is open you can only feel elevated and blissfully fulfilled.
To Healing,
Everything that we create can be changed. If we have had an unhappy experience, at least one that we judge to be unhappy, going back and revisiting it and asking for a new way to view it to see what the gift is in it, because every experience has a gift in it. Sometimes it does not feel much like a gift as we are coming through it, but going back and asking to see it differently, sparks up that there has been a gifting in it.
This weekend’s energetic doorway is like a moment in time when we can have flashpoints of awareness and other personal breakthroughs. Some of these may be so unprecedented that our entire life view shifts in radical ways.
With a new view, life may look vastly different than it did before including potentials and path forward. This could relate to personal life path or expression of life purpose. It could be about key people too – those you know and perhaps those you will be meeting. It could relate to the ability to shine your light in a more meaningful and fulfilling way.
These new insights, when acted upon with divine timing, could radically shift your daily experience of what it is like to truly live in this world connected to All That Is.
And so it is.
Sparkling Blessings,
Kelly Krishna Dunn
Sacred Geometry is the language of the Universe. Our higher minds recognize this ancient language and we feel it in our vibration. It is Vibrational Energy Medicine!
In New Age thought, the Flower of Life has provided what is considered to be deep spiritual meaning and forms of enlightenment. The flower of life holds a secret symbol created by drawing 13 circles out of the Flower of Life. By doing this, one can discover the most important and sacred pattern in the universe. This is the source of all that exists; it’s called the Fruit of Life. It contains 13 informational systems. Each one explains another aspect of reality. These systems are able to give us access to everything ranging from the human body to the galaxies.
Metatron was often drawn around an object or person to ward off negativity. In sacred geometry, Archangel Metatron, the angel of life oversees the flow of energy in a mystical cube known as Metatron’s Cube, which contains all of the geometric shapes in the Universe’s creation and represents the patterns that make up everything The Divine Universe has made. These duties tie in with Metatron’s work overseeing the Tree of Life in Kabbalah, where Metatron sends creative energy down from the top (the crown chakra) of the tree toward all the parts of creation.
Hmm… But there is more to this emblem “than meets the eye”
Ancient symbol of protection, royal power and good health. The ancients believed that the experience of Sacred Geometry was essential to the education of the soul. They knew that these patterns and codes were symbolic of our own inner realm and the subtle structure of awareness. To them the “sacred” had particular significance involving consciousness and the profound mystery of awareness ….. the ultimate sacred wonder. Sacred Geometry takes on another whole level of significance when grounded in the experience of self-awareness.
Meditation art for multi-dimensional DNA activation. The healing art of light, color and sacred geometry.
To Life,
Ajna or third-eye chakra is the sixth chakra in the body. Ajna translates to “command” and is considered the eye of intuition. It is the power that has to do with recognition, imagination, visualization, dreaming, and perception. When a person has developed a strong Ajna, one can see the unseen and come from a deep inner state of knowing. You will sense when the Ajna is unbalanced it can result in rigid/one-way thinking, insensitivity, poor concentration, denial, and inability to see the future.
Many people are trained at an early age to not trust their own intuition. This could have been from parents or peers who made you believe that your senses were not valid, which created doubt. Children that were abused will disconnect from their lower chakras as a survival mechanism which causes them to over develop their higher chakras. An imbalance between the lower and high chakras can cause these children to escape reality through imagination and visualization. The long-term effect of this will cause people to be dreamers rather than doers. One must have balanced lower chakras as an anchor in order to have a properly functioning Ajna.
The Ajna also has to do with our perception. We all have perceptions and this is created from our upbringing, environments, and our beliefs. When perception is mistaken for intuition, we can get into trouble. Perception isn’t always reality. It is our limited reality. To balance the Ajna, we must challenge our perception and always seek reality no matter how uncomfortable it is.
Strengthening and balancing the Ajna is a process but can be done and requires daily meditation to function optimally. The results are very subtle and when they are not paid attention to, they can go unnoticed. The important thing when coming back into balance with the Ajna is to learn to trust your intuition and what you see in meditation. You will begin to know the difference between thoughts, perception, and intuition.
Ajna is a true gift and to have a fully functioning one will make you limitless. Check out this Kriya called “To See the Unseen” This specific technique helps with gaining Intuitive Vison. And everyone will have their own experience but this experience turned out to be a a visual intuitive experience.
Sit in easy pose with the right arm out in front parallel to the floor with the elbow straight, but not locked.
The palm to the right hand is facing up and slightly cupped as if catching rain.
The left hand is in Surya Mudra (ring finger touching the thumb) with the elbow at the aide and forearm facing out.
Close your eyes and focus on the tip of the chin. Strongly press the tip of the tongue to the palate behind the teeth
Mentally chant, “Wahe Guru” in silence.
Breath long and deep.
Practice for 11 minutes.
To End – Make panther claws (bend the fingers into the mounds of the hand). Inhale and turn to the left, then back to the center and exhale. Then inhale and turn to the right, then back to the center and exhale. Sat Nam.
When the Third Eye is activated we can command our own mind and command a Destiny. To see with crystal clarity. It’s been said that one’s Destiny is written on one’s forehead, more accurately, when the Ajna is activated we can live our life with an overview and navigate easily towards where our Destiny lies.
To crystal clarity,
Kelly Krishna Dunn
10/10/16
This time is a great expansion of consciousness that seems to bring with it – new challenges to humanity that we have never encountered before. The ancients have warned us to let go of the old ways now – that is living by the mind and ego.
The ego/mind is made up of thoughts and beliefs from the past (unreality) and it is not equipped to guide us into this new age.
It is time to rely on the strength of your own Soul and to live from your heart. If you commit to living from this place you will experience Life as exciting and filled with endless possibilities to further your highest potential.
To live by your Soul means to listen to your Intuition. Your intuition is the voice of your own inner Teacher that guides you from darkness. (unconsciousness) into Light (expanded consciousness).
Many people ask, “How do I know these messages are coming from my intuition and not from the ego/mind?”
Voice of Intuition vs Voice of EGO
1. Ego is Logical – Intuition is Creative
Often the ego’s voice will sound logical and rational. The advice is based on a past that no longer exists.
It may sound like, “Of course do this because it worked for you in the past” Intuition rarely sounds logical or rational. It is the creative voice & the solution or message that seems to come out of left field.
2. Ego is Fear Based – Intuition is based on Love
Ego voice example, “Keep that job that exhausts you – it gives you a regular pay check otherwise you will have no home – how will you live? The intuitive voice is rooted in love and reminds you that you have the support of the universe every step of the way. It is step by step often with intuition you do not receive the whole picture all at once.
3. Ego Sounds Judgmental – Intuition is Neutral
The ego’s voice is judgmental to the point of being abusive – criticizing yourself to make you believe that you are a bad person. This will make you treat yourself in disrespectful and unloving ways. Intuition is neutral in energy and these messages makes you treat yourself in loving and respectful ways.
Intuition sees the truth that we are all spiritual beings having human experiences.
Meditation for Intuition:
Tune in with the Adi Mantra 3 Times (Ong Namo Guru Dev Namo).
Interlace your fingers except the Jupiter Fingers (index fingers) point up.
Cross thumbs like so..
Eyes are 1/10 open.
Bring fingers just under your nose where you can see the tip of your Jupiter fingers.
INHALE -through ‘O’ mouth 4 Times.
EXHALE – once through the nostrils.
Use your diaphragm on the INHALE .
These exercises are time bound. Open up your chakras and open up your self sensory system.
Continue for 11 minutes-To End
Sat Nam (truth is my identity)
Kelly Krishna Dunn
Ajai Alai mantra is a powerful mantra that can build your Radiant Body, activate your higher chakras, bring you out of depression and anger, and dissolve challenges in front of you. Ajai Alai has been composed by Guru Gobind Singh – a warrior, poet, and philosopher. He sang songs of tremendous gratitude to the Divine and taught about self-worth and grace.
This particular mantra shifts your own vibration by bringing you into alignment with the qualities of the Divine.
Ajai Alai mantra meaning: In the language of Gurmukhi similar to Punjabi language (Northern India)
Ajai Alai- Invinsible. Indestructible
Abhai Abai – Fearless. Unchanging
Abhoo Ajoo – Unformed. Unborn
Anaas Akaas – Imperishable. Etheric
Aganj Abhanj – Unbreakable. Impenetrable
Alakkh Abhakkh – Unseen. Unaffected
Akaal Dy-aal – Undying. Merciful
Alaykh Abhaykh – Indescribable. Uncostumed
Anaam Akaam – Nameless. Desireless
Agaah Adhaah – Unfathomable. Incorruptible
Anaa-thay Pramaa-thay – Unmastered. Destroyer
Ajonee Amonee – Beyond birth. Beyond silence
Na Raagay Na Rangay – Beyond love. Beyond color
Na Roopay Na Raykhay – Beyond form. Beyond shape
Akarmang Abharmang – Beyond karma. Beyond doubt
Aganjay Alaykhay – Unconquerable. Indescribable
In Kundalini yoga, the mantra/meditation “Ajai Alai” is used to give you great strength to overcome any obstacle. It brings great sensitivity and gives you the power that whatever you say must happen. When you chant this mantra you have the power to surpass anything.
Practice it whenever you feel disconnected from the Source. It is supposed to lift you and re-align you with the Divine Vortex.
Sat Nam,
Kelly Krishna Dunn ✨🙏🏼
Intuitive Living Weekly Newsletter is a publication produced by bliss. We have a vibrant and friendly global community and proud to serve people from countries as far afield as New Zealand, Australia, India, South Africa, as well as Europe, the US and Canada.
International author and Intuitive healer Kelly Krishna Dunn is a lifelong clairvoyant who has written extensively by channeling angels, engages in spirit communication, psychic development, and mind-body-spirit topics.
Intuitive Living Magazine is a luxury metaphysical lifestyle publication created by Kelly Krishna. It is increasing as the world’s intuitive portal offering a wealth of spiritual luxury; from the coast of California to fashion week in NYC. We feature the best in fashion, fine jewelry, real estate, home interiors, wine, spirit guides, intuitive readings, culinary, travel, retreats,hotels, luxury automobiles, yachts, yoga, meditation and all elements of a life well-lived!! We live life to the fullest and feel passionate about being of service. Especially to our vibrant and friendly community on Etsy at our Bliss Medium Shop. We are delighted to serve so many wonderful people from around the world. We bring you the best in spirituality, luxury goods, events, and trends in today’s industries. Nothing but pure #BLISS for a true way of Intuitive Living.
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When someone you love passes, it can feel like you have a hole in your heart. Honor how you feel. Know, too, that you never lose them for love never dies, it connects you heart-to-heart across time and dimensions. Love is the eternal bond. Love is forever.
The actual death of a being you love can sometimes be anticipated, but you can never know in advance exactly how you will feel and respond. Even with advance preparation, shock occurs and a kind of disassociation with reality appears as you process the passing. This is not foreign to the mourning phase.
While death is as natural as birth – It is quite comforting for people to learn more about circumstances of the death and to be able to telepathically communicate beyond the veil to better understand the gifts of the relationship. This helps with letting go and can be validating.
It’s common, even years after a loved one has passed, to feel deep sadness on the anniversary of his or her death. This feeling is something to be honored, for you are honoring both the being and your relationship. Also keep this in mind: other side communications, with your loved one, have no expiration date. Telepathic communication beyond the veil is immortal, timeless, and easily facilitated years or even decades after passing.
Grief over loss of a loved one is one of the most challenging experiences you can have. For your personal spiritual transformation, you will want to honor this stage and work through it as things happen. This advance healing preparation will help you later on and well beyond. Here are a few Mala suggestions for healing the heart from the Let Go Collection by #MalaCollective
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The best thing you can do is to honor yourself as you move through your process by practicing self-compassion and tending to your grief in an honest and gentle way.
To Healing,
Kelly Krishna Dunn
#findbliss #layoga #blissnetwork
#healing after loss
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