Motivational Monday- Watermelon Juice Recipe

Are you looking for a great drink to cool off with? Try this fresh watermelon juice recipe!

It’s loaded with antioxidants, vitamins and minerals. One way to get a refreshing and thirst quenching drink is to make your own juice. It’s the best way you can be sure there are no added sugars or chemicals.

INGREDIENTS:

1 small sweet watermelon about 6 pounds

1 small lime, juiced

INSTRUCTIONS:

Slice the watermelon in half.

Assuming your watermelon isn’t seedless, slice the halves into smaller strips and use a small spoon to scoop out the seeds.

Discard the seeds, and scoop chunks of watermelon from the rind into the blender. If the watermelon is seedless, use a big spoon to scoop chunks of watermelon flesh into the blender.

Blend the watermelon, squeeze the juice of one small lime into the blender and blend for a few seconds.

Pour the watermelon juice into a pitcher or pour directly into glasses, over ice. Enjoy!

love, k ❤

George Noory – BEYOND BELIEF

This weekend was a powerful weekend at CONTACT in the DESERT in beautiful Indian Wells and still reflecting on this EPIC experience..

What really struck a chord with me was tuning into Coast to Coast AM’s George Noory’s tv series on Gaia called Beyond Belief for dynamic discussions on paranormal phenomena, conspiracies, and all things unexplained. He brings subject matter experts in from around the world to discuss mysteries and secrets of life on (and around) earth.

20180602_205639

If you would like to check out a clip about Psychic Empowerment hosted by George Noory featuring Bruce Goldberg click here.

love, k ❤

CONTACT in the DESERT 2018

The sixth annual CONTACT in the DESERT 2018 has exciting new changes this year with a new amazing venue at Renaissance Indian Wells Resort and Spa with a fascinating line-up of speakers. With a highly active night sky and sacred land, it’s no surprise that we attract our ET friends yet again, this year. Saturday late night had desert views of the Milky Way which was spectacular!

Like-minded people have come together from all over the world in this intimate gathering to explore the science of UFO’s and extraterrestrial life, ancient aliens, human origins, crop circles, government disclosure, UFO sightings, interplanetary living, contact experiences, and the need to know.

It has been an experiment with new ways to describe the relationship to our extraterrestrial friends of the past and present without encouraging fear. We’ve studied the symbols and signs of sacred sites, and have met cutting-edge speakers, scientists, and explorers excited to share their knowledge.

This year CONTACT in the DESERT added more forums, a 360 Dome experience, new Monday Intensives, additional experience’s lounge, a special Star Saturday night event, as well as a chance to join in the Night Vision Fieldwork gathering and so much more! This year many have embraced the ever-expanding, vibrant, international community of friends old and new, who have all united with one common goal – the need to know.

Thank you to CONTACT in the DESERT and to the fellow beings participating in this wonderful event.

love, k ❤

Free Donuts on National Donut Day

Happy June 1st & National Donut Day!

National Donut Day, otherwise known as the glorious day when you can get free donuts all over the country, is celebrated on the first Friday of June.

America’s largest donut chain Dunkin Donuts, has a very special National Donut Day 2018 deal.

National Donut Day is sometimes referred to as Free Donut Day, and Dunkin doesn’t disappoint. On June 1, every customer at a participating Dunkin Donuts location gets a Free Donut with the purchase of any beverage, all day long.

Dunkin’ Donuts is not the only shop with free donuts for National Donut Day 2018. Krispy Kreme Krispy Kreme, Walmart and even Papa John’s will have special National Donut Day freebies TODAY! And sometimes you can get a free donut without making any purchase whatsoever.

The Best Deal: Dunkin’ Donuts-Grab a free classic donut of your choice with the purchase of any beverage. At least, you can do that until they run out of donuts. But Donuts is the name, so the first 10,000 people to drop the code “DUNKINDONUTS18” into their Lyft app will get a free ride to their local Dunkin’ (up to $10).

Treat yourself today.

Not a bad way to start the morning as you head somewhere else to pick up yet another free donut.

love, k ❤

Memorial Day 2018

Memorial Day is observed on the last Monday of May. It was formerly known as Decoration Day and commemorates all men and women who have died in military service for the United States. Many people visit cemeteries and memorials on Memorial Day and it is traditionally seen as the start of the summer season, even though summer is not until June 21st, 2018, it is the beginning of beach and bbq season and seen as the kickstart of the summer season.

Memorial Day has become less of an occasion of remembrance. Many people choose to hold picnics, sports events, bbq, and family gatherings on this weekend. For the fashion conscious, it is seen as acceptable to wear white clothing, particularly shoes from Memorial Day until Labor Day. However, fewer and fewer people follow this rule and many wear white clothing throughout the year.

As our nation celebrates Memorial Day on this beautiful weekend, we could take the opportunity as well to reflect on the sacrifice of the members of our armed forces who gave their lives so we can enjoy freedom and prosperity in the greatest human experience ever known.

 

memorialdayflg

We could also take time to reflect on what we can do for those currently serving, the veterans who have returned home, and the future soldiers, sailors, airmen and Marines of our republic.

love, k

memorialdayflower

 

 

 

Rainbow Energy Healing

Align your energy to feel grounded and balanced.

Kundalini Yoga class this Memorial Day weekend is a journey through the Chakras, and includes meditation, breathwork, and chanting/mantra, all while Rainbow Energy is flowing!

Rainbow Energy is a Universal Healing Energy that clears and supports the Chakras (Energy Centres), and the entire Energy Body – Meridians, Auric Field, Soul Connection Grid, and Higher Chakras.

It’s not limited to one set frequency, and includes a vast spectrum of healing vibrations, each with it’s own healing property and an associated color.

The Energy is intuitive, so each person in the class experiences different shades of colored healing light, based on the unique needs of their body, mind and soul.

When we combine Chakra-based Kundalini Yoga, with Rainbow Energy Healing, it’s a powerful self-healing experience that clears and recharges our entire energy body!

love, k💓

Meditation For The Positive Mind

Our minds are incredibly powerful tools – even more so than we may realize. Just by thinking something, we can make it more likely to occur. That is a powerful, but dangerous ability. If your thoughts are positive and uplifting, you will increase the likelihood of seeing those dreams through to fruition. If they are negative, however, you can have just the opposite effect. Obviously it is our best interests to keep our minds thinking positively throughout the day, and this meditation will help you do just that.

Meditation For Positive Mind

love, k ♡

Ganesh: Cosmic Oracle Card Reading

It’s important at this time to move beyond the limitations of ‘it’s not meant to be’ and focus on ‘if this is for my highest good then the universe will move me there safely’. Ganesh not only brings a clear light to your external situation but also helping you clear up any inner conflicts. When obstacles arise, know that they are just reminders that you care about your path and that you have the ability to change your current situation. Ganesh is here to help and give thanks to him for clearing the way. To increase your connection to #ganesh, you could chant in Sanskrit: ‘Om, Gam, Ganapataye, Namaha!

love, k<3