Happy Birthday Krishnamacharya!

Krishnamacharya (the grandfather of ALL yoga that you see out there these days) was born November 18, 1888. If he would be living today he would turn 129!

As an expression of gratitude here are a few things I’ve learned from him, without ever knowing him, and that inspire me daily:

Messenger of Yoga

As a teacher he kept a low profile but that did not mean he stopped propagating the message of yoga, he just did it wisely.  Matter of fact, when A.G. Mohan was to go onto a yoga conference in the 70’s that was the direct advise that Krishnamacharya gave him: “Propagate Yoga Wisely”

He was picky of the students he took on because he knew that they would reflect on him and wanted more than anything to please the wishes of his guru Bramacharya, who asked him to go into the world and propagate yoga. That he did.

Every yoga teacher out there has been influenced by Krishnamacharya whether we know it or not.

He took Yoga seriously and practiced all his life.

Krishnamacharya inspires me to get on the mat everyday. His determined eye gaze seems to pervade all around the place where I practice, I know he is watching!

love, #krishna 🙂

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Cleansing Crystals and Gemstones – HOW TO?

There are many methods today for cleaning crystals and gemstones in order to increase the effects of their metaphysical energies.

Gemstones are believed to have an extensive memory, remembering where they’ve been, who they’ve touched, and all forces and energies that have surrounded them. A crystal or gemstone can pass onto others any energy that it has stored within it.  Often, gemstones need to be cleansed of any unwanted energies that they may have collected from you, from others, or from the environment.

 

gemstones

 

Healers, Light workers, take care to clean their healing stones after each use because the stones might take pain (both physical and emotional) into themselves and pass it onto others if they have not been cleansed of those energies between uses. If a stone has absorbed negative energies, it may not work well for whatever purpose.

 

gemstonegeode

Methods for cleansing stones:
Fire – carefully pass the stone through the flame of a candle several times until you intuitively feel it has been cleared. The fire will burn away any negative energy. (Always use care when dealing with fire to ensure safety for yourself and environment).
Smudging – carefully pass the stone through the smoke of a white sage smudge stick several times until you intuitively feel it has been cleared. Read more about smudging gemstones here….
Water – rinse the stone in moving water. This can be done in one of three ways:
by holding the stone in a river or brook (placing it into a mesh bag will make it easier to hold onto) for several minutes,
by leaving it out in the rain for several hours,
by holding it under the faucet for several minutes. The water will wash away negative energy and return it to the Earth where it can be neutralized.
DO NOT USE WATER on soft stones such as angelite, some calcites, howlite, aragonite, azurite, dolomite, malachite, selenite, sulphur, etc. as it may dissolve the stone to a greater or lesser degree.

Earth – bury the stone in the ground for one full day, placing a marker over it so as to be able to find it later, or bury the stone in a pot of ground soil. (Do not use potting soil as it has been treated.) The soil will absorb negative energy, disperse it, and transmute it into positive energy. Stones feel very comfortable in the earth as it is where they formed and grew.
Air – smudge the stone on all sides with a sage smudge stick, or with dried sage or cedar, or pass it through the smoke of sandalwood or sage incense. Sage is a very effective cleanser, neutralizing negative energy and transmuting it into positive energy.
Sea salt – the most common method of cleansing stones is with water and sea salt. You can do this by placing the stone in a mesh bag and rinsing it in the ocean for several minutes, or by soaking the stone for several hours in a glass of water with a pinch of sea salt. CAUTIONS: *Salt may damage the finish on some stones. * Water may damage soft or friable stones. *Placing a stone in dry sea salt (without the water) may damage its electromagnetic field.
Light – place a stone in bright sunlight, either outside or on a windowsill, for at least an hour. NOTE: solar energy may be too violent for some stones, having been formed within the Earth devoid of any light. CAUTION: over time, sunlight may fade the color of some stones. An alternate, and gentler, method is to place the stone in moonlight for at least one night under a full moon, longer if the moon is not full.

 

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Good luck! All cleansing methods are compatible with each other; so use whatever combination feels right for you and your stone. Intuitively, using a combination of methods is especially good for cleansing new stones, clearing stones for programming, and cleansing and recharging heavily drained stones. Combinations cleanse the stones more effectively and sometimes more quickly.

love, #krishna

 

The Violet Flame Healing Technique

The violet flame is an invisible spiritual energy, the seventh ray of the Holy Spirit, that appears violet to those who have developed their spiritual vision. A flame of joy as it sweeps through the consciousness of humanity.

 

violetflame

How To?

 

1. For about 1 to 3 minutes, visualize yourself sitting inside of a ball of Violet Light.

2. While visualizing this Light flowing all around and through you, keep repeating the following affirmation statement:

“I am a being of Violet Fire. I am the purity of Divine Love’s Desire.”

3. Express gratitude for the opportunity to connect with the Violet Flame.

And that’s it!

Try this for the next 40 days, and watch the shifts that begin to enter your life.

It’s a simple yet effective process that can empower and expand you!

 

love, #krishna 🙂

 

violetflame1

November: The Beaver Full Moon 

There’s something special, magical, about sky-watching events. For just a second, something way up in the sky, outside of our daily lives, can pull us out of ourselves and into a communal experience that we share with people all over the world. We felt that with meteor showers and the solar eclipse earlier this year. Even with chaos going on in the world around us, it’s grounding. Lucky for us, The Beaver Full Moon will be the largest full moon we’ve had yet in 2017 and it’s happening to grace our sky this full moon weekend! 

The Beaver Moon’s path isn’t passing through any of the 12 constellations of the traditional zodiac, but will pass into Cetus and in front of Aldebaran. The Aldebaran is the brightest star in Taurus, so on Nov. 5 you might just be able to see occultation which is when one celestial body blocks another. 

Get your moon loving friends out for a special viewing. Bring the themed snacks like moon pies and enjoy the Beaver Moon.
love, #krishna 

Crown Chakra Meditation 

Crown Chakra Tune-Up Practice. Śīrṣāsana (आसन, Āsana) = pose, posture, seat. #shirshasana शीर्षासन, Śīrṣāsana = #headstand .. Integration of your entire being from head to toe experience plus a vast connection between your innermost self an all of life. ✨ 

Enlightened moments can spring forth at any time, as yoga practice is good to open you to the possibility and prime you to witness those moments of grace sprinkled throughout your day. 


Working toward enlightenment may seem unrealistic, or completely beyond the scope of your radar. But regardless of whether you practice yoga to stay fit and healthy or to work toward complete liberation, do not miss the opportunity to practice of insight and positive action. 
It is this integration to experience a vast connection between your innermost self and all life. 

love,  k 

An Interview With Wanda Pratnicka, Ph.D., A Therapist For Ghosts


For more than thirty years she has been engaged in helping in the field of the psychology of the soul and freeing people of dependencies between people and ghosts. She has helped many thousands of people all around the world. 

Interested in reading the interview please click here 
A Therapist for Ghosts 

love, #krishna