Persephone and Pacific Northwest’s Winter

My winters for the past ten years have been while living in southern California, my winters were not very different from my summers. Although, I’m born and raised from New York, and east coast winters are intense! However, this year I found my own spiritual journey that had lead me to the Pacific Northwest where I found immense happiness– as well as my first true experience of living through a Pacific Northwest winter.

In Greek Mythology, there was a goddess named Persephone. She was a child of Zeus, the king of the Gods and Demeter, the goddess of Earth and nature. Persephone was wooed by many gods, but Demeter, ever the over protective mother rejected all their advances and eventually hid her daughter away. It was shortly after this that Hades, the god of the underworld abducted Persephone and swept her away to his kingdom. As Demeter desperately searched for her beloved daughter, the world began to change. Life came to a standstill. The flowers fainted away and died. The grasses faded away. Trees bore no fruit and the temperature turned antarctic. As Demeter’s anguish grew, earth continued to die and rest in peace. Zeus intervened and summoned Hades return Persephone to her mother. Before he agreed, Hades tricked Persephone into eating four pomegranate seeds, which effectively forced her to spend one month each year in Hades for every seed she’d eaten. When Demeter and her daughter were together, the Earth flourished with radiant vegetation and bright color, but for four months each year, when Persephone returned to the underworld, the earth once again became an infertile realm of darkness. This is an origin story to explain winter.

There is something about this season of winter that almost forces you to begin a process of turning inward, of reflecting upon the events prior to this slowed kapha activity.  Surely during this time, Demeter remembers happier times with her daughter.

This is a time of year when the world, and our own spirit, is renewed once more. It is a time of endings and new beginnings that fills our hearts with peace, joy, love and laughter. We are almost forced by Nature to spend more time with our beloved, with our friends and family, sharing our abundance with them.

#krishna

Festival Of Love

Holi is a Hindu spring festival celebrated in India and Nepal, also known as the “festival of colours” or the “festival of love.” 

The festival signifies the victory of light over darkness, the arrival of spring, end of winter, and for many a festive day to meet others, play and laugh, forget and forgive, and repair broken relationships. It is celebrated as Rangwali Holi – a free-for-all carnival of colours, where people smear each other with colours and groups carry drums and other musical instruments, go from place to place, sing and dance. People visit family and friends to throw coloured powders on each other, laugh and then share Holi delicacies, food and drinks. 

There is a symbolic legend to explain why Holi is celebrated as a festival of colours in the honor of Hindu god Vishnu. In the Braj region of India, where the Hindu deity Krishna grew up, the festival is celebrated in commemoration of the divine love of Radha for Krishna. 

Say Yes To Life!

When the mind is full, it is harder to receive the insights of your intuition. Attachments to people, plans and agendas, combined with the fear of the unknown and the need for familiarity, all present obstacles to opening to the new and unexpected.

 Your job is to create space for your intuition by clearing away the clutter of your mind and the distractions of your life.

Life is about enjoying yourself, and when you remember your spirit and why you are here you say Yes to yourself, and to Life as well!

Yoga Shala West

The spirit of Yoga Shala West shares a deep love for ashtanga yoga. Every morning becomes magical stepping into this sacred sanctuary which holds an omnipotent space quite strongly. With gratitude, to the founder of Yoga Shala West, Pranidhi Varshney for opening mysore-style shala in the heart of West Los Angeles. Doors open before sunrise for early morning mysore risers. It feels special to connect to our divine aspect, opening the mind to gain clarity, connection, and compassion in our relationship with our self and the world.

This hidden gem offers morning, afternoon and weekend mysore. The traditional practice that cultivates the mysterious healing power of synchronizing breath with movement. In addition to mysore, the studio also has intriguing events, sound healing baths, led classes, guest teachers, mantra, singing, and harmonium that accompanies many classes. Pranidhi teaches morning mysore, and on Fridays’ devotional music is played, a personal favorite honoring spiritual traditional music like contemporary Indian, Sufi, devotional chanting, vedic chanting all with an omniscient experience of isvarapranidhana. Devotion to the Divine. This devotion means a surrender of all thoughts to the Divine, a merging with the Divine being able to completely surrender our individual ego identities to our own higher self. This unique method of yoga practice allows everyone with varying physical abilities to create a sacred space together.

This five-star community ashtanga yoga shala is highly recommended. Afternoon mysore is rare to find in any city and Nina Collins who loves teaching and sharing the mysore tradition method with her students, has an afternoon mysore program. Her love for teaching shows and she brings a sense of inspiration, focus, and commitment to the practice. This is indeed a fine way to live an authentic compassionate life.
“Practice and all is coming.” Sri Krishna Pattabhi Jois

For more information or if you happen to be in West LA and want to check it out visit  yogashalawest.com

By Kelly Krishna Dunn

Synchronicity

An experience of synchronicity, the realization dawns that a mysterious force is at play in the world—a kind of “cosmic clock” whose gears operate on a more subtle plane. For many awakening souls, the phenomenon of synchronicity provides a direct and unmistakable encounter with the mysteries of the spiritual realm. Because the experience has particular meaning to who is   involved, it has the power to open a portal to “the world of meaning,” which is the world of the soul in the wisdom teachings.

 The invisible, subtle dimension of spirit that is closest to our personalities (on the other side of the veil) is the realm of the soul, a realm technically related to the higher dimensions of mind, but one which also provides access to the plane of higher intuition. While the personality exists in a world of constantly changing circumstances and events, the soul dwells in a world of meaning.

From the perspective of the soul, the world of outer circumstances is a kaleidoscopic collection of symbols. Everything that we experience on the material plane is symbolic of something hidden within the deeper folds of consciousness.
As the soul awakens, it turns to the “task” of uncovering the meaning of life experiences, attempting to discern what each new circumstance may be trying to teach us. Once the needed learning has been extracted from difficult lessons, they no longer have to be repeated. 

 By observing synchronicities and trying to fathom their meaning, we are drawn into the world of the soul,  accelerating our progress on the path of transformation.

Monday Meditation 

Morning meditation with the smell of  nag champa mmm.. enhances your meditation and creates a sacred atmosphere in your own home or @ the yoga studio. 

We know just what to do … burn nag champa incense. Its aroma will transport you to the spiritually elevated surroundings of tranquil Buddhist and Hindu monasteries where generations have blended secret mixtures of this calming floral aroma.  #meditationmonday #krishna 

Soul Evolvement 

Difficult situations are sometimes necessary for the soul to evolve, and are created purposefully by the individual (you) and your (soul) it’s a co-creation to realize some lessons require a strong experience for evolution to occur. 

The evolved perspective considers the experience and often in hindsight knows that even the most negative experience can produce a positive outcome. 

Remember that you are loved, supported, guided and protected by eternal energies 24/7. 

#intuitive 

Top 3 Infinite Northwest Ski Getaways

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