This year The New Living Expo is celebrating! They have an incredible line-up of speakers, best-selling authors, presentations on mindfulness, spirituality, wellness and conscious living.
It’s been a blast engaging our senses in the very latest in nurturing and sustainably-sourced products and services for your body, mind and soul.
It’s been great so far to participate in meditation, qigong, yoga and get a massage. We find our own alchemy at New Living Expo.
love, #krishna
Fresh, in-season strawberries arugula and spinach accompany vegan mozzarella cheese in this refreshing salad.
Strawberry Caprese Salad make this simple caprese salad extra special! It is a great salad for spring!
love, #krishna
Life is a precious moment, sometimes we can forget this. When you meet with your awareness, it is a mechanism of life flowing, and as your awareness and life interacts, life is being shaped by you!
What potential futures are you offering to Life?
As life is observed, whether it’s your own or another’s experience; it becomes important to be able to connect with a feeling of safety, security, and a feeling of a unlimited potential.
Observing life is a good exercise for discovering potentials with the positive energies that you are wanting to create. It’s good for breaking through challenge and taking the opportunity that challenge presents.
This is not the first time most of you have understood that this yearning is the essence of your soul calling to you, guiding you back into alignment with your truth.
Time and time again, you’ve followed your intuition, risked it all in devotion to your soul, and trusted that this call within you was greater than your fear. And time and time again, this trust and devotion has repaid 10 fold… but in between it has tested you. When you observe life, you are a witness and it is important to develop your strength that creates a level of neutrality with the physical experience so that you may connect with the potential improvement and neutrality that helps find self-compassion with the present moment. As you are able to shift your resonance within, you are able to connect with a potential that resides in the subtle realm that resolves challenge into a new potential. This is the core of creating a new experience, anchoring a new creation, rather than just repeating a pattern with a different façade.
Sitting back, allowing, and surrender. Draw the desire to you to make the soul call manifest.
love, #krishna
Smoothies are popular in our house, even with kids who claim to not like many fruits, or yogurt.
When you are introducing your kids to smoothies, make sure the ingredients are to their liking. If they love chocolate, make a chocolate flavored smoothie with a dash of fruit. Make the idea of smoothies exciting, children love to be involved in the process. Let them make smoothies with fruits of their choice, on the condition that they will drink it. Guide them to make sure that the smoothie they make is edible. Lol.
You are lucky if your child likes eating vegetables. Otherwise, you can disguise the tastes of vegetables with fruits or yogurt. For example, if you want to add broccoli or spinach to the smoothie, you can add a strawberry, banana, or grapefruit to give it a sweet and tangy flavor. To make smoothies fun during summer, you can make Popsicles and add them into the smoothie.
The good news is that smoothies are extremely flexible. If your house doesn’t drink cow’s milk, you can always substitute with almond, coconut, rice or soy milk. You can use the yogurt of your choice and honey or agave are both great natural sweeteners.
The kids can choose the flavor of the juice – orange, apple, cranberry or even coconut water.
Here are a couple of our favorite super simple kid-friendly smoothies
Strawberry Banana Smoothie
Makes one serving
Ingredients:
1/2 banana
1/2 cup plain yogurt
1 cup frozen strawberries
1/4 cup orange juice
Drizzle of honey or agave
Combine all ingredients in a blender and blend until combined and serve.
Mango Orange Smoothie
Makes one serving
Ingredients:
1 mango, cubed (or one cup frozen mango)
1/4 cup orange juice
1/2 cup vanilla yogurt
1/2 tablespoon honey or agave
Combine together and serve!
Last but not least is favorite
Blueberry Bliss Smoothie
Makes one serving
Ingredients:
1/2 cup vanilla yogurt
1/2 cup coconut milk
1 cup frozen blueberries
2 teaspoons honey
Combine and serve!
Smoothies for kids are healthy and easy to make and can be had any time of the day. You can serve them during breakfast or as evening snacks. The popularity of smoothies has encouraged businesses to come up with ready-to-go smoothies in different flavors. Dr. Smoothie, Suja, Happy Planet, Happy Monkey, and Innocent Smoothie For Kids are among the most popular smoothie brands in the market today. While it is fine to pick one of these packs, homemade smoothies from fresh fruits and vegetables turn out to be the best in the long run.
Fruity smoothies are a fun and healthy way to start your child’s day! It’s a power breakfast. The best part? They’re super-easy to create.
love, #krishna
Overnight masks- commonly referred to as sleeping packs in Seoul or sleep masks- are a Korean-beauty gem. #seoul #love
Sleep masks are essentially just lightweight, yet incredibly potent, night “creams” that you slather on your face minutes before bed as the last step of your skin-care routine.
Our homemade DIY hydrators and soothers into your skin barrier—all of which translates to a glowier-faced you when you wake up.
Honey has antioxidants that benefit the body in many ways and can help moisturize and heal the skin. When used with tomato, it helps to make your skin appear brighter and flawless.
You will need :
Raw Honey
Tomato
Method – DIY Mash a tomato and add a tbsp of honey to it. Use the mixture to reduce dark spots, brown spots, pigmentation and help to regenerate skin cells while you sleep. Apply mixture and leave on overnight. Rinse off in the morning.
Amazing all natural homemade face masks with 2 ingredients.
love, #krishna
More tv please..
Lifetime is getting their game on. TV series: My Partner Knows Best. Hosted by Jason Biggs and Jenny Mollen.
Who knows how much of what we saw on set today will be cut, but hopefully they don’t cut any of the Island View scenes. Sorry you are going to have to wait to see what happens when it appears on tv.
Jason Biggs and Jenny Mollen are hosting a game show called My Partner Knows Best. A new relationship comedy game show where married couples face off in a series of hilarious challenges based on real-life relationship obstacles.
The show, which will air for ten episodes on the Lifetime network announced Biggs and Mollen are not only the hosts, but are listed among the producers as well.
Four couples will compete each week, and one will walk away with the money and be able to say My Partner Knows Best! The show doesn’t yet have an air date, but we will be looking forward.
We wish you a grand congratulations for all of the new and wonderful creations you are sharing with the world.
love, #krishna
Bringing you the majesty of nature, Ayurvedic herbal extracts and Aromatherapy oils infuse the skin and hair with healthy vibrancy and energy from their life-giving nutrients. Yogi carefully chooses herbs at the optimal time of year according to their purpose enhancing these special blends of rare botanicals and high-potency Aroma Therapy oils deliver beautiful, healthy, glowing hair and skin.
In creating their formulations, they strategically use specific parts of the plant’s flowers, leaves, seeds, stems, bark and roots to deliver supreme results.
Yogi Bath and Beauty products are eco-friendly, and rely only on the vast resource of nature’s botanical and pure Aromatherapy oils to achieve irresistible beauty and healthy radiance because what you put on, is what you put within.
love, #krishna
Intuition is knowing when to say no, and when you can move your limits.
Learn to feel it in your body – are there any situations where your body tells you to stand up for yourself more? Doing it all with grace will make it feel so much better. You probably do this already, but getting aware of the process can make it all feel more meaningful.
love, #krishna
Intuition is so much more than premonitions and the future. Intuition is knowing what is right and what is wrong. Intuition is living in harmony with our spirits and the larger force of life. Intuition is listening. Deep.
Living intuitively is the answer to the invisible questions, What is my purpose? Why am I here? Learning to trust your intuition can transform your life. Suddenly you’re living with the stream, not against it. Your able to connect more closely to others because you are connecting with yourself.
Being connected to yourself is the solution. It will be beneficial living in harmony with nature. What is good for you is good for the earth, the animals, the plants and everyone around you. There’s no doubt about it. Your deep connection with yourself will have a ripple effect that will change the world.
love, -#krishna
Intuitive Magazine 