Tri-Dosha  Aromatherapy 

Ayurveda teaches that nothing has more power to heal and transform the body than the mind. 

Our sense of smell is directly connected to our mind’s state of being, and we powerfully impact our mind through scents that we breathe. Healing #aromatherapy can be experienced while breathing therapeutic scents, as well as during massage, vaporization, and bathing. 

When we combine the experience of a meditative breath or controlled breathing, long and deep, with Aromatherapy, we enhance emotional  balance and it induces soothing feelings of #relaxation 

love, #krishna 

Stand Up For Yourself Gracefully 

Intuition is knowing when to say no, and when you can move your limits.

Learn to feel it in your body – are there any situations where your body tells you to stand up for yourself more? Doing it all with grace will make it feel so much better. You probably do this already, but getting aware of the process can make it all feel more meaningful. 

love, #krishna