Ayurveda teaches that nothing has more power to heal and transform the body than the mind.
Our sense of smell is directly connected to our mind’s state of being, and we powerfully impact our mind through scents that we breathe. Healing #aromatherapy can be experienced while breathing therapeutic scents, as well as during massage, vaporization, and bathing.
When we combine the experience of a meditative breath or controlled breathing, long and deep, with Aromatherapy, we enhance emotional balance and it induces soothing feelings of #relaxation