Prosperity Consciousness

Believe you can do it, believe you deserve it, believe you will get it.

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Self-esteem and Self-worth, you need to know that you deserve the best. Do not let anyone treat you like you are average. You get what you settle for, so aim high and surround yourself with those who recognize your self-worth, who love you, who respect you, who encourage you and build you up to a higher level.

Remember that YOU are special, and you can achieve anything.

love, #krishna

Jamie Foxx’s Beat Shazam’ Renewed for Season Two

Jamie is the ultimate host and entertainer. He’s ready for life, a larger-than-life personality, with a passion for music that’s contagious.

Congratulations to Season Two of Beat Shazam at Fox and Congratulations to Corrine Marie Foxx who recently graduated from USC.

Today’s live taping for Jamie Foxx’s Beat Shazam game show was really amazing. A grand piano on the set of his game show, he plays music and the piano beautifully.

Beat Shazam Thursdays 8/7c on Fox

love, kelly krishna dunn

Wake-up Kriya

Jumpstart yourself every morning with this Kundalini Yoga Morning Wake-up Set

Yoga Reference: Yoga Sets

The following Yoga set comes from the ancient science of Kundalini Yoga.  This set (kriya) can be done anytime of the day although it is best done in the early morning hours. Overall this kriya works on your digestive, respiratory, immune and nervous systems.

The Pranayam (breathing exercise) used for most of this set is the Breath of Fire, is ideal for beginning a Kundalini Yoga practice and done regularly can help form a very good grounding base from which to progress to more advanced work and suitable for doing prior to a meditation session.

Kundalini Yoga Morning Wake-up Set

Sadhana: Kundalini Yoga

What is sadhana?

When you seek to know about Kundalini Yoga, sadhana is a daily spiritual practice, a self disciple of the mind and body to serve the soul.

Aquarian Age’s motto is “I Know, Therefore I Believe.”

love, #krishnakaurkhalsa

Festival of Lights: A Great Miracle Happened There

Hanukkah is a time for giving and receiving presents and gifts. They are often given on each night. Lots of games are played during the time of Hanukkah. The most popular is ‘dreidel’

It’s a four sided top with a Hebrew letter on each side. The four letter are the first letter of the phrase ‘Nes Gadol Hayah Sham’ which means ‘A great miracle happened there‘ (in Israel, ‘there‘ is changed to ‘here‘ so it’s ‘Nes Gadol Hayah Po‘.

The Festival of Lights remembers the rededication of the second Jewish Temple in Jerusalem. This happened in the 160s BCE/BC (before Jesus was born). (Hanukkah is the Hebrew and Aramaic word for ‘dedication‘.)

Hanukkah last for eight days and starts on the 25th of Kislev. Because the Jewish calendar is lunar (it uses the moon for its dates), Kislev, the month in the Jewish calendar that occurs in late November to late December.

Happy Holidays!

love, #krishna

Hanukkah Sufganiyot (Jelly Doughnuts)

These deep-fried Israeli delicacies symbolize the miracle of the burning oil lamps in the ancient Holy Temple in Jerusalem.

Plump up each doughnut with your favorite fruit jam. For a wintry effect, sprinkle the tops with granulated sugar.

First night of Chanukah! Have a very Happy Chanukah

love, krishna

Holiday Recipes: Vegan Eggnog

Nothing says Christmas like eggnog! Our vegan version uses dates, cashews and apricots, plus almond milk and a whole nutmeg to reinvent this classic festive beverage.

 

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Warm, inviting, perfect for holiday parties, drinks with friends, or an after dinner dessert. Eggnog is a holiday classic, no doubt. While we crave it this time of year, this festive beverage has the tendency to uplift our holiday spirits!

To make Vegan EggNog for the Holiday Season click here

love, krishna