Sparkling Holiday Cheer Mocktail 

Pomegranate Kombucha is sweet tasting,  aids digestion and is packed with antioxidants and probiotics. Pomegranate mocktails and Christmastime seem to go hand in hand. This sparkling pomegranate kombucha rosemary mocktail is fancy, delicious and easy to make. Definitely makes that a must have in December when celebrating the last two holidays of the year!! 

To the Holiday Spirit,

Kelly Krishna Dunn 

Fabulous Foot Soak

From your toes to your heels, these warm-water treatments will soothe and relax your feet. Immersing your feet in a tub of warm water, is a nice way to relax after a long day. A foot soak soothes muscles, hydrates your skin and when caring for your hard-working feet add a few essential oil drops to your soak. Juniper berry oil helps alleviate sore muscles, as you may know lavender is a favorite for relaxation, cedarwood makes a good choice and rosemary oil helps soothe muscles. Submerge your feet into warm water and remember to enjoy the moment of relaxation. 

Infinite Blessings,

Krishna 

Cumin-Roasted Cauliflower and Jerusalem Artichokes

Fill up on these delicious gratitude  cumin-roasted-cauliflower-and-jerusalem-artichokes This is a vegetarian recipe and Total Time is: 1 hr 10 min and preparation is about 20min. Cooking time is 50min. Serves 4-6 servings and it really is a simple recipe and wonderful to make for the upcoming Thanksgiving Holiday Season!!

cumin-roasted-cauliflower-and-jerusalem-artichokes

 

May love, joy, and happiness be yours in abundance this holiday season.

 

With Gratitude,

Kelly Krishna Dunn 🙂

 

 

Wahine Surf Diva -Guide to Catch Wonderful Waves

Wahine is the Hawaiian word for female; also a surfer woman who is skilled in all aspects of the ocean. Here is a Guide to catch wonderful waves in lagunabeach -Guide to the sport of Surfing. You might surf reef breaks where bright and blue yellow fish come in and out of focus as the ocean ebbs and flows or beach breaks where dolphins (which you could swear were trained at Sea World) jump and dive in the waves. There is something that feels so right about floating over the rhythmic sea. Something peaceful. Getting tumbled is only Mother Nature’s awesome power reminding you that while she may let you charm her, she can certainly never be conquered. Surfing blends a rare combination of athleticsim and grace that is usally required of figure skaters and ballerinas. Watching great surfers (professionally or soul) is like watching a distilled dance of human and water, a person at ONE with the ocean. Check out our treasures and surf spots!

lagunabeach