22.890256
-109.902437
Category: Health and Wellness
Vitamin Sea
Affirmation of the Day
Best.Cover.Ever YouTube Show
Best.Cover.Ever Show with Ludacris, Demi Lovato, Jason Derulo all appear on YouTube’s new competition series “Best.Song.Ever where winners compete to duet on cover songs with established artists which will premiere on YouTube.
The singing competition is co-produced by Ryan Secrest coming soon to the digital video platform.
Each episode will be hosted by Atlanta’s own Ludacris and will feature different superstar artists who will challenge musicians to perform a cover of one of their songs.

Music Fans can upload their video, follow submissions, and watch the series by subscribing to the Best.Cover.Ever. channel on YouTube, and can learn more by going to TheBestCoverEver.com
Best.Cover.Ever. encourages artists to go for their dreams alongside YouTube including us are thrilled that Ryan Seacrest will give new talent the opportunity to shine in front of over 1 billion fans around the world.
This evenings surprise, Country Keith Urban joins YouTube Original Series Best.Cover.Ever. So stay tuned.. this series is HOT!
love, #krishna k
The Real Day Time Man Crush Mondays!
The Real is a panel show featuring a group of outspoken female hosts, who are all going through varied life experiences, which include motherhood, new marriages and experiencing the single life. Grateful to be in the live audience this morning for the taping of the show. The hosts, who all admit to being “works in progress,” bring their unique perspectives to topics ranging from the day’s news to beauty, fashion, relationships and their own personal lives. The hosts include comic Loni Love, singer Adrienne Bailon, fashion expert Jeannie Mai and actress Tamara Mowry-Housley.
This talk show was so good. The live show focusing on topics of interest to women, including news stories, beauty, fashion, relationships and the personal lives of the hosts. Today’s episode brought RonReaco Lee from “Survivors Remorse” in the house, and we all divulged our favorite #ManCrushMondays!
love, #krishna
An Interview With Wanda Pratnicka, Ph.D., A Therapist For Ghosts

For more than thirty years she has been engaged in helping in the field of the psychology of the soul and freeing people of dependencies between people and ghosts. She has helped many thousands of people all around the world.
Interested in reading the interview please click here
A Therapist for Ghosts
love, #krishna
New Moon in Virgo
Today! The new moon Wednesday September 20, 2017 is at 27 degrees Virgo. The astrological influence of this new moon continues the theme of change that began with the total solar eclipse on August 21. The changes will be more like minor adjustments to your long-term goals.
The New Moon in Virgo reminds us of painful wounds that ask to be relieved from suffering. In order to move forward the new focus must begin on the healing process. This will involve adapting to unexpected changes and fine tuning the adjustments to longer term goals and dreams.
New Moon Understanding
A new moon represents the end of one cycle and the beginning of a new 28 day cycle. Sun conjunct Moon gives us an invigorating burst of energy, intention and initiative. This is a fantastic time for making a fresh start, turning to a new chapter in life or starting any new project.
All possibilities are on the table for you as you assert yourself at the center of plans for your future. Old behaviors, beliefs, and habits are questioned now as you search for new inventive ways to make progress.
Under Virgo’s lunar influence of today’s September 20 new moon lasts four weeks up to the October 19 new moon. Within this cycle it is representing a new stage of development. The aim is to make bold, confident changes that lead to long-term success. Determined effort will bring the growth and happiness you desire.
The new moon quincunx Uranus which means this new stage of development involves alterations to your original goals to make it more attainable. Adjusting your methods in response to your deepest and most painful wound so you are set for healing which brings the happiness you deserve.
Happiness is your birthright.
Happy New Moon,
#krishna

Affirmation of the Day
The Healthy Way
The most healthy way to eat is a way that FEELS good and satisfies you. Because health is so much more than what’s on your plate.
We love that superfoods are multi-taskers—foods brimming with various disease-fighting nutrients, usually without providing too many calories, and delivered in a delicious form. Easy-to-eat, easy-to-find, everyday “super” foods to keep eating healthy simple.
Superfoods are incredibly nutritious, whole foods that offer a wide arrange of essential micronutrients in high quantities, like vitamins and minerals that are needed for our bodies to run smoothly and stay disease-free.
Along with essential nutrients, superfoods can heal because they contain very potent and unique compounds beyond vitamins and minerals that protect the immune system and even kill harmful bacteria in our guts.
These news-worthy compounds like antioxidants, sulforaphanes, and healthy anti-inflammatory fats are just another reason why these foods are so super.
love, #krishna







