Category: Self Love

The Ancient Healing Spice 

Cinnamon is a spice commonly used in cooking that comes from the bark of the cinnamon tree. When the bark is removed, it’s called a cinnamon stick. 

Cinnamon has also been used as medicine in traditional healing. You can grind up fresh cinnamon sticks to make tea, to cook into your food or sprinkle on oatmeal, soups, rice dishes or desserts.

 In Ayurvedic terms, cinnamon pacifies Vata and Kapha doshas. It has a sweet, pungent, and bitter rasa, taste and is excellent for digestion, strengthening the heart and warming the kidneys. 

However you apply cinnamon in stick or in powder form, cinnamon is sure to spice up your life! 

Turmeric- The Golden Spice 

In ancient Ayurveda, herbs are seen as the spiritual essence, the Kundalini of plants. Plants and herbs carry within them the wisdom of cosmic intelligence, and the healing vibrations of nature. 

According to Ayurveda, humans and plants have had a spiritual connection. To incorporate turmeric into your daily routine and life you can in every-way. Turmeric is known as the spice of LIFE. It purifies the blood and the channels of the body. It improves the skin’s complexion, bringing circulation and nutrition to the skin. Turmeric is anti-inflammatory and balances all the doshas, but it balances Pitta the most because of its blood-cleansing and liver-cleansing properties.

You can use 1 tsp of #turmeric per day in some form, whether in tea, on the skin, or in the diet. Add some in as you are making breakfast or sautéeing veggies in coconut oil to place over quinoa. Boil some turmeric in coconut milk with honey before bed. So many possibilities that improve health and well-being. #love, #krishna 

Raja Restorative 

Yogi’s Raja Restorative Hair Oil is the only deep scalp hair treatment you’ll need. This hair oil is light-weight, non-greasy and a few drops goes a long way. A unique blend of rich oils and over 30 Ayurvedic herbs will provide a deep hair conditioning that will promote healthy hair: 👍🏼Jojoba oil-good for dry hair; softens hair. 👍🏼Olive oil-strengthens and deeply nourishes hair.👍🏼Coconut oil-adds lubrication to the hair; fortifies damaged hair. 

#krishna 

Spiked Ginger Lily 

Spiked Ginger lily is the name of this plant that possesses significant restorative properties through anti-oxidants found in  Spiked Ginger Lily 


and has a long history of use for promoting hair growth by stimulating hair’s roots, makes hair grow thicker and enhances hair for a beautiful shine. #weloveflowers  #thankfulthursday 🦋 -#krishna