Turmeric- The Golden Spice 

In ancient Ayurveda, herbs are seen as the spiritual essence, the Kundalini of plants. Plants and herbs carry within them the wisdom of cosmic intelligence, and the healing vibrations of nature. 

According to Ayurveda, humans and plants have had a spiritual connection. To incorporate turmeric into your daily routine and life you can in every-way. Turmeric is known as the spice of LIFE. It purifies the blood and the channels of the body. It improves the skin’s complexion, bringing circulation and nutrition to the skin. Turmeric is anti-inflammatory and balances all the doshas, but it balances Pitta the most because of its blood-cleansing and liver-cleansing properties.

You can use 1 tsp of #turmeric per day in some form, whether in tea, on the skin, or in the diet. Add some in as you are making breakfast or sautéeing veggies in coconut oil to place over quinoa. Boil some turmeric in coconut milk with honey before bed. So many possibilities that improve health and well-being. #love, #krishna 

Life is a gift 

Do you recognize that there were times when your heart told you to make a certain choice, but for various reasons, you did not follow your intuition?
All these experiences have assisted you in learning soul lessons necessary for your spirit growth. It is a time to forgive yourself for behaving in ways you judge as wrong. You would have made different choices if you known better. Forgive yourself and get on with your life. No need to waste any more precious time. Making choices in this moment is  to create your future. All that you have is the power of this present moment. Let the past go, and do not fear to step into the unknown and into the future. Know that you are exactly where you need to be for your divine soul lessons in life. It is up to you to grow into who you would most like to be.  

It is a powerful time on Earth, although there is great suffering, there are also opportunities to break through into great love. Know who you are and give yourself the love, kindness and respect you deserve. 

When you set an intention, all the forces of the universe align themselves to manifest that which you desire and visualize. Visualization is a powerful tool. You can receive whatever you focus on, when your focus and desire are strong enough. It is a Universal Law.
Life is a gift to be in a physical body. Remember to be grateful for your life. With this human body you can enjoy this planet of beauty. Be in Gratitude for all that you are learning now, even if, at times, it feels uncomfortable or even if it does not seem to be enough. Gratitude awakens your mind to the greater truth within all things, and lifts your spirit into Alignment and Happiness.