Aromatherapy, Ayurveda and a Wizardess 

Aroma Therapy is a significant part of the treatment process in Ayurveda. Our sense to scent is a potent wizard, or wizardess and   aromas can transport anyone  across time and space. 

Astonishingly remarkable Essential oils and plant extracts are known to promote harmony and increase vitality to the max. #restore #vitality #aromatherapy  #krishna 


There are very specific aromas that are known to restore the flow of vital energy within the mind and body. 

Ayurveda teaches that nothing has more power to heal and transform the body and the mind. Our sense of smell is directly connected to our mind’s state of being and powerfully impact our mind through the scents that we breathe. 
May the long time sun shine upon you, all love surround you, and the pure light, within you, guide your way on. 

Snowboarding Sadhana 

The adrenaline rush that snowboarding gives me lights a fire inside my soul and I know it will be something I do for many years to come. Just like surfing, snowboarding is a board sport that encompasses an entire lifestyle. I am completely in love with the way it makes me feel so in tune with a movement focused on feeling alive. #snowboarding 

British Columbia | OnTheSnow 

You can’t beat beautiful British Columbia as a ski destination.

BC  has the highest concentration of ski options in the world. Destination resorts in BC offer every winter activity, from powder skiing to downhill snowboarding, from cross-country to snow-mobiling. 

British Columbia Travel and Adventure Retreats @ the best ski resorts in British Columbia. 

To BC and Winter Sports,

#intuitivemagazine 

Top 3 Infinite Northwest Ski Getaways

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Owl Spirit 

The owl spirit is emblematic of a deep connection with wisdom and intuitive knowledge. You are likely to have the ability to see what’s usually hidden to most. When the spirit of the owl guides you, you can see the true reality, beyond illusion. 

The owl also offers inspiration and guidance necessary to deeply explore the unknown and the magic of life. #owlwisdom 

The Ancient Healing Spice 

Cinnamon is a spice commonly used in cooking that comes from the bark of the cinnamon tree. When the bark is removed, it’s called a cinnamon stick. 

Cinnamon has also been used as medicine in traditional healing. You can grind up fresh cinnamon sticks to make tea, to cook into your food or sprinkle on oatmeal, soups, rice dishes or desserts.

 In Ayurvedic terms, cinnamon pacifies Vata and Kapha doshas. It has a sweet, pungent, and bitter rasa, taste and is excellent for digestion, strengthening the heart and warming the kidneys. 

However you apply cinnamon in stick or in powder form, cinnamon is sure to spice up your life!