Self-love. It can be a hard thing to pull off, and also the greatest gift we can give ourselves. By loving ourselves openly, honestly, and completely, we can heal the wounds of the heart and feel truly beautiful. It helps, asking the universe for support. Getting to a quiet space and consciously changing thoughts. I realize more and more that we are the products of our own thought patterns. When you change the conversation everything within you shifts and in this intimate space you can truly embody the goddess within and create a loving life!
Kundalini Yoga and Meditation gives us technologies to feel beautiful from the inside out. The mantras and meditations tap us into a place of unconditional love and connection with the divine.
A beautiful simple mantra that is in the language of English is:
Give it a try and see how you feel. Three minutes a day for 40 days you will see a huge shift in your vibration and in life.
Sat Nam (truth is my identity)
Kelly Krishna Dunn