Soulful Sunday 

Sunday’s turn into a soulful day when spa day @ home or @ the spa happen,  relaxation is important for our well-being. 

The simple process of slowing down the breath is a powerful way to start the practice of restoring inner harmony and balancing the doshas in our body, mind and spirit. 

Aromatherapy has been shown to promote harmony and to restore strength and balance in every aspect of a person’s well being- in our individual lives. 

To well-being,

Kelly Krishna 🙂 

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