The true benefits of herbal tea
Herbal teas are all on a spectrum for the many medicinal qualities they possess. It’s claimed they can help with everything from easing a cold and indigestion to fighting infection and nausea.
But when choosing a herbal tea remedy, make sure you pick the right one. While fruit flavored teas – such as rosehip, apple and orange – tend to be delicious, they are developed for their flavoring more than anything else.
Herbal teas on the other hand, such as chamomile, thyme, peppermint and ginger have greater therapeutic virtues.
Herbal teas are perfect for anyone looking to improve their health. They are derived from a herb, fruit seed, or root. Their exact chemical compositions vary depending on the type of tea, but these drinks are usually full of antioxidants and other medicinal properties that promote health and we just love tea time!