Sadhana I look forward to Sadhana, a daily spiritual practice.
When you are seeking to know about Kundalini Yoga – Sadhana If you’re seeking to know all about Kundalini Yoga, sadhana is the bottom line. If you ask any teacher what the most important part of Kundalini Yoga is, they’ll say “sadhana”. Sadhana is a self disciple of the mind and body to serve the soul. In the Aquarian Age, the motto is “I Know, Therefore I Believe.” In order to know, one has to speak from personal experience, and so all of the yogic knowledge, exercises, meditations,